Sui Soul Flow
alle Bewertungen anzeigenThe session today is easily top 3 Sui experiences for me. Izzy opened the class with nice warm ups that felt natural before diving into two main sets of flow: (1) on the mat followed by (2) standing up only where we work our way to final stretches and laying on back. Lots of intentional side openers and holds with breathwork that break out of the typical sun salutation. Izzy always gives a lot of cues and clarifies the subtle rotations needed for the moves. I feel like I learn something new about a move each time. Great style for intermediate yogis. Thanks.
All yoga classes are infrared HEATED and thoughtfully sequenced. SKY studio temperature…*NEW* Cut!
alle Bewertungen anzeigenExcellent instruction. She was prepared, friendly, and demonstrated all the exercises. I’ve had very mixed experiences with Crunch but this was among the best.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Gym Time
alle Bewertungen anzeigenI booked gym time and really had a great workout. I think I only saw one machine that was out of order. The showers and sauna was a plus and everything was in clean and good condition. Would recommend.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Gym Time
alle Bewertungen anzeigenIt’s clean and spacious! Undergoing some reno, but I went at night (8-10pm) and they have plenty of machines available. They have a sauna that actually goes past 130 degrees + showers too.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Kettlebell Circuit Party
alle Bewertungen anzeigenDillard is an excellent instructor. His kettle ball class on Fridays kicks my bum and I love it! Definitely not for the faint of heart.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…*NEW* The Ride
alle Bewertungen anzeigenA lot of the bikes need repaired. But that aside, I love Brian’s class and he’s a great teacher
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…