Krafttraining, Tanzen, …BodyFit Jakarta
Jl. Kemang Raya No.70, RT.8/RW.2, Bangka, Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaSHAP3 Women Only
alle Bewertungen anzeigenkak findrie was so nice and attentive to all students. moves were light to moderate, but good for beginners to try strength training. wish there were more lower weight options, but i was able to do upper body moves with one weight.
MORE THAN JUST ONE FIT PLACE. Divided into two training areas: PLAYGROUND and STUDIO…- Pilates, Cycling, …
ZYCLE + Pilates
Jl. Letjen S. Parman No.28, RT.3/RW.5, Tanjung Duren Selatan, Neo Soho L3A Floor, petamburan, Kec. Grogol petamburan, Kota Jakarta Barat, JakartaCP2 - Stretch-Former
alle Bewertungen anzeigenGreat class, movements, and instructor. Also great facilities as per usual. Would recommend doing some feet, ankle, and claf stretching of your own before you start if you have had injuries before.
ZYCLE + Pilates Central Park 2 brings Indoor Cycling and Reformer Pilates with Chair… - Krafttraining, Pilates, …
Hustle House
Jl. Mahakam No.28, Kramat Pela, Kec. Kby. Baru, Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaPRIME
alle Bewertungen anzeigenLoved this beginner-friendly class. As an avid gym-goer, I found it a solid workout too. Coach Nadya paid close attention to everyone's form and made sure to help the beginners!
Hustle is more than a gym. It’s a movement. A mindset. A rebellion against limits… - Pilates, Stretching, …
Aligné Studio
Gedung Lot 4, Jl. Jend. Sudirman kav 52-53 Lantai 5, Senayan, Kec. Kby. Baru, Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaStrenght & Grace - Intermediate to Advance
alle Bewertungen anzeigenHad an amazing session with Sekar! Her cues were clear and perfectly aligned with the 'Strength and Grace' theme. The scooter series was particularly challenging, especially those pulse repetitions, but it felt so rewarding. Highly recommended!"
At Aligné Studio, they believe in harmony and holistic well-being. Explore their… - Yoga, Meditation, …
Cosmic Studio
Jalan Bintaro Utama 3A, Pondok Karya, Kecamatan Pondok Aren, Kota Tangerang Selatan,, BantenWeekend Flow (Beginner Friendly)
alle Bewertungen anzeigenalways love kak Astrid's beginner class!! keringetan bgt tapi diajarin form yang benerrr!! akan rutin ikut classs inii!!🥰
Women-Only Yoga Studio in Bintaro Cosmic Yoga Studio is a women-only yoga studio… Inferno Hot Pilates Advanced
alle Bewertungen anzeigenSelalu suka kelas IHP disini krn ruangannya panas pol best. Apalagi kelas Bu Nadia seru & playlistnya enak hehe thank you will definitely come again!
Union Yoga is a hot yoga studio located in Dharmawangsa area of South Jakarta. Their…- Pilates, Krafttraining
Core Pilates PIK
Ruko Boston Riverview Blok C No 008, PIK, RW.2, Salembaran, Kec. Kosambi, TangerangReformer Flow
alle Bewertungen anzeigenAmbiencenya cantik, coachnya jg intruksturin jelas, sabar bgtt buat aku sm tmn ku yg masih beginner, pedes bgt ya ampunnn, tp happy kita sekelas cuma ber 2 kbtulan jd bner² di perhatiin
Welcome to Core Pilates, where they redefine fitness through personalized attention… - Krafttraining, Yoga
Resolute Fitness
RESOLUTE, RR4Q+5M Cikini, Central Jakarta City, Jakarta, Kota Jakarta PusatStrength Bootcamp (Upper Body)
alle Bewertungen anzeigenvery encouraging class for a first timer that has no experience in bootcamp/gym like me! surprisingly kelasnya sangat bisa diikutin & there are ranges of weights so you can choose which one suits you best. will definitely come back
We are a boutique fitness studio, strategically located in Menteng. We offer classes… - Pilates, Krafttraining
PWR EXPERIENCE (COAST)
Jl. Kemang Raya No.54, RT.8/RW.2, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, JakartaPWR Reform
alle Bewertungen anzeigenThis class was so fun! It was challenging and the instructor was very friendly and pushes you to do your best. I really enjoyed it and will definitely be coming back for more sessions.
PWR Experience is a performance-driven boutique studio redefining Reformer training… - Pilates, Krafttraining, …
South Barn
Jl. Kemang Raya No.11A, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, JakartaPilates Reformer Class
alle Bewertungen anzeigenbeginner friendly class tapi dgn extra challenge buat yang udah intermediate. coach ramah dan peduli dengan form member, keliling terus dan benerin formnya. coach di south barn oke oke sihh
Your hub for fitness, wellness, and a supportive community, helping you reach your… Functional Strength 2.0
alle Bewertungen anzeigenreally love coach Ririe! she's sooooo nice <3 nice workout exhausting but manageable at the same time. nice place too, the soap & shampoo from sensatia, available sweat towel, bath towel, cold towel, hair dryer, dispenser too! besttt
Make Your Workouts Fun Again With Octagon Foxx. Immerse yourself in best-in class…- Krafttraining, Fitnessstudio, …
BUNKR
Jl. Pintu Satu Senayan No.RT.1 RT.1/RW.3, Gelora, Kecamatan Tanah ABang, Kota Jakarta Pusat, JakartaCalisthenics: Foundational
alle Bewertungen anzeigenImprovement! Coach udah pake mic sekarang, jadi lebih jelas. Untuk jumlah set juga lsg diadjust dgn waktu yg tersisa di kelas. Tapi memang jumlah peserta tu ngaruh sih. Kalo lbh dari 6 pasti hectic krn jumlah alat jg terbatas.
BUNKR is a functional training gym and official HYROX Training Club built around… - Krafttraining, Yoga, …
TONED
Jl. Cipete Raya, Cipete Sel., Kec. Cilandak, Kota Jakarta Selatan, Daerah Khusus Ibukota, No.64, RT.8/RW.4, JakartaLiving Fields: Yin Yang Cinematic Yoga (Women Only)
alle Bewertungen anzeigenfirst time cinematic yoga, vibesnya beda sih sama yoga biasanya. lebih syahdu (?) wkwkwk. Kak Muara is very gentle, patient and caring. Tadi aku sempet pusing karna banyak naik turun posenya, jadi dibolehin rest dulu. Makasih kak Muara for today 🤗🤍
If you’re looking for a studio with classes that are as challenging as they are fun… 101 Series: Handstand (Intermediate)
alle Bewertungen anzeigenMy first handstand attempt. Love love Kak Novi’s drills. Jujur tadinya ga ada ekspektasi bakal naik handstand beneran, but thank you for trusting me Kak Novi🙌🏻
Welcome to NAMA Yoga Studio! Find your peace amidst the bustle of Kelapa Gading.…- Pilates, Krafttraining
Burnhaus
Komplek Sunter Paradis, Jl. Sunter Permai Raya No.1 Tahap 3, Blok J2, Papanggo, Kec. Tj. Priok, Jkt Utara, JakartaThe Mat Room
alle Bewertungen anzeigenFirst time trying hot mat, and honestly… it’s kinda hard 😂 If you’ve never done Pilates or yoga before, I wouldn’t recommend starting with this. The studio has 3 floors and no lift, but it’s comfy and has a nice vibe.
Sunter’s hottest new workout spot The Mat Room : Hot Mat Pilates dengan infrared… Miami Nights
alle Bewertungen anzeigenThe class was fun!! As a newbie, aku bener2 diperhatikan oleh coach Robi dan kakak cantik yang nemenin kelas kita kemarin. Thank you so much yaaa Coach!!🤍
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Krafttraining, Outdoor, …
WEFITNESS
Asatu Area lt. 2 Jl. RP. Soeroso No.1, Cikini, Menteng, Jakarta Pusat, 10330, , Daerah Khusus Ibukota , JakartaStrength & Conditioning
alle Bewertungen anzeigenselalu luv sama kelas di wefitness...kalo ke bali, pasti! ga pernah skip latihan di wefitness. nah, paa tau di JKT ada wefitness happy bgt ❤️ menu2 latihanya selalu seru & alhamdulillah ketemu coach ozi/ oji.. yg ngajarnya super detail tapi seru...encourage bgt! bener2 super positive vibes.. thankyou for the perfect cueing, tips ji...
If you’re looking for a studio with classes that are as challenging as they are fun… - Krafttraining, Yoga
Level Studio
Jl Darmawangsa X Nomor 23, Kel. Pulo, Kec. Kby. Baru,, Jakarta SelatanCalisthenics Structure (Push)
alle Bewertungen anzeigentbh ga expect apa2 karna baru pertama kali jg ikut kelas calisthenics structure. bener2 beginner friendly, kak alvin & kak eka juga very attentive & details. selain detail merhatiin form, pola napas juga diperhatiin. as a first timer jadi merasa terbantu bgt, thank youuu!! will be back 🤩
Established in 2014 as a world class personal training studio, Level is a fitness… - Kampfsport, Krafttraining, …
Kida
Jl. Darmawangsa-X, Cipete Utara, Kec. Kby. Baru, No.19, Jakarta SelatanBoxing Technique and Pads
alle Bewertungen anzeigenThe class is great, and the coach is really accommodate to what you should learn. you just need to ask. and the coach will teach you how to do it. Thanks Coach.
If you’re looking for a studio with classes that are as challenging as they are fun… Group Class -Leg Day
alle Bewertungen anzeigenSurprisingly fun for a nite class! It's been a while for me since my last cardio class & had some injury but the coach can easily modify the next set for me so it's been great. Haf a
Inspire Gym Jakarta, for those inspiring people. Fitness, gym ,yoga, senam , bodybuilder…- Krafttraining
VF BOOTCAMP
ITC kuningan 7th floor, Jl. Prof. DR. Satrio No.18, RT.11/RW.4, Kuningan, Kecamatan Setiabudi, Jakarta SelatanHYBURN
alle Bewertungen anzeigenCoach Tazco & Coach Thomas debut as coaches!! Menu pertama mereka so intense tapi tetap bisa membangun suasana sesi super fun! Will comeback to their class!
If you're looking for a studio with classes that are as challenging as they are fun… - Pilates, Krafttraining
Corefit Pilates
Mall Of Indonesia, italian walk No.B-43 lobby 8, RT.18/RW.8, West Kelapa Gading, North JakartaBody Flow
alle Bewertungen anzeigencoach kaneisha always be my favorite! 😍 very attentive & detail ke semuanya, selalu koreksi gerakann satu satu. love the flow walaupun spicyyyy haha🤍🤍🤍 kelasnya seruu sekali, will comeback later!
If you’re looking for a studio with classes that are as challenging as they are fun… - Fitnessstudio, Krafttraining, …
Life Coach
Menara SMBC, Podium, Jl. DR. Ide Anak Agung Gde Agung No.5 Level 3, RT.5/RW.6, Kuningan, East Kuningan, Setiabudi, South Jakarta City, JakartaOpen Gym
alle Bewertungen anzeigenThe gym equipment has been upgraded to new machines. Complete machines. Really nice place to work out. Bathrooms are spacious and quite clean. Although the showers can use some upgrade.
Life Coach has been in existence in fitness industry in Indonesia since 1986. They… - Boxen, Krafttraining
Rowdy Box
Menara SMBC, Podium, Jl. DR. Ide Anak Agung Gde Agung No.5 Level 3, RT.5/RW.6, Kuningan, East Kuningan, Setiabudi, South Jakarta City, JakartaR55 MAX
alle Bewertungen anzeigenMy first boxing class, expecting the class to be intense and fun, it turns out just like what i expecting, and Kris was so motivating during the session.
RowdyBox is for the urban athlete, keyboard jockey or spicy grandma seeking an effective… LEG DAY
alle Bewertungen anzeigenVery nice leg workout. Doable for beginner, can increase weight to be more advanced. The group is small so the coach is attentive to us all which is great
ABC Strength & Pace is a semi-private gym located in Kemang Timur, founded by Coach…- Krafttraining
Sweatbox Fitness & Performance
Jl. Pilar II no. 17, Kedoya Selatan, Kebon Jeruk, JakartaPump
alle Bewertungen anzeigenFirst time at this place while visiting Jakarta, and it was such a fun class! There's clearly a regular community here, and everyone was so nice and welcoming. The coach was great too. Would love to come again when I'm back in town
Community Box for Functional Fitness Circuit | Endurance | Strength | Conditioning… - Krafttraining
F45 Training
Mall Of Indonesia, Jl. Boulevard Bar. Raya No.1, RT.18/RW.8, Klp. Gading Bar., Kec. Klp. Gading, Jkt Utara, Daerah Khusus IbukotaMiami Nights
alle Bewertungen anzeigenWorth every penny! This is my first time have a gym class, the trainer was so nice, the other members were so nice too! They didn’t judge you even though you were new member. Thank you for nice first impression
F45 Training is a revolutionary fitness program that combines cutting-edge technology… Cozy Bookstore: Sunset Hatha Cinematic Yoga ( women only )
alle Bewertungen anzeigenIni pertama kalinya aku ke Toned Studio Cinere dan suka banget kelas Cinematic Hatha Yoga sama Kak Meisy! Ngajarnya urut, rapi, dan di adjust satu-satu. Ga cuma basic tapi juga di challenge untuk pose-pose lain. Pilihan musiknya oke juga! wkwk Stafnya ramah, studionya bersih, toilet oke, mushola juga ada. Sangat recommended!
If you're looking for a studio with classes that are as challenging as they are fun…- Krafttraining
F45 Training
F45 Training Kemang, Jl. Kemang Sel. Raya No.99B, Bangka, Kec. Mampang Prpt., DKI, Daerah Khusus Ibukota, JakartaHAMMER
alle Bewertungen anzeigenChoosing Hammer as my 1st sesh here is ideal since the pace is slow. The coaches were attentive & helpful. Had to adapt with the moving stations but overall all good 👍🏼
F45 Training is a revolutionary fitness program that combines cutting-edge technology… - Schwimmen, Stretching, …
Sheraton Grand Jakarta Gandaria City Hotel
Sheraton Grand Jakarta Gandaria City Hotel, Jl. Sultan Iskandar Muda, North Kebayoran Lama, Kebayoran Lama, South Jakarta CityFull Facility Access
alle Bewertungen anzeigenfirst time dateng kesini staff nya ramah langsung di anter akses lift, dan langsung dikasih towel pas di atas disambut welcome juga, ada shower 2 tapi bener2 serasa private karna gabanyak orang2 yg visit nya, akses loker, kerenn bangeet! pool nya view nya bagus. jujur aku paling suka banget sama hospitality juara!✨
Located on the sixth floor of Sheraton Grand Jakarta Gandaria City Hotel, our Sheraton… - Krafttraining, Tanzen, …
HARU FIT TOKYO MELAWAI
No.67-68, Jl. Melawai Raya Lt. 2, Kramat Pela, Kec. Kby. Baru, JakartaRHYTHM & BURN (Dance)
alle Bewertungen anzeigentempatnya nyaman baaaaaangeet. oasis di tengah padatnya blokm dan safe space buat ciwi2 krn woman only, very luvv🥹🥹 kakak2 resepsionis nya baik bgt, kakak bina nya jg dance nya seru jd ga kerasa kayak olahraga. mawuu balik lagii
HARU FIT TOKYO is a women-only Japanese Zen studio located in Melawai, South Jakarta… - Stretching, Krafttraining
Awaken Studio
Jl. Hang Lekir No.6, Gunung, Kec. Kby. Baru, Kota Jakarta Selatan,, JakartaMobility - Full Body
alle Bewertungen anzeigenFirst class ever!!! First mobility training ever and it was sooo hard but awesome. I have a routine functional training sessions and hopefully, this will complement my training over time. That being said, am looking forward to come back very soon (and regularly)
At Awaken Studio, they believe that true strength comes from balance – the harmony… - Yoga, Krafttraining, …
Morf Wellness (For Females Only)
Citihub, Jl. Boulevard Artha Gading lt 2, Klp. Gading Bar., Kec. Klp. Gading, JakartaAerial Hoop
alle Bewertungen anzeigenKelas nya selalu menyenangkan, ci mei bener2 perhatiin muridnya 1-1 , biar gk jatuh & cidera. Tiap pose dibuat berdasarkan level nya, beginner & regular student. Cuma sayangnya studio cuma siapin 1 matras aja yg dipake gantian & wrap anti slip di hoop yang seharusnya diganti atau dilapis lagi .
All Female group classes Discover Balance, Renew Strength and Embrace Total Well… - Krafttraining, Gymnastik
Recharge Functional Training
Reform Studio by Recharge Jakarta, World Trade Centre, Jl. Jenderal Sudirman No.Kav. 29-31 1, Ground Floor, RT.8/RW.3, Kuningan, Karet, Kecamatan Setiabudi, Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12920, Kota Jakarta SelatanAbs and Glutes (Beginner)
alle Bewertungen anzeigenfirst time come to try gym, the coach is good for attention for new member.
Participate in the most efficient training experience with a community that takes… Kpop Adult
alle Bewertungen anzeigenit’s a fun class! cuman difficulty nya bakal based on pada saat itu lagi choreo apa, kebetulan pas aku lagi cukup susah but kak zt is very open untuk jelasin detailnya <3 note that disini emang ada communitynya jadi kadang mereka sambil lagi nyiapin buat project dance cover bukan class biasa
Dance Station is a place where you can express your talents and learn how to dance…- Pilates, Low-impact Training, …
Kiné Studio
Jl. Cempaka Putih Tengah XVI No.1, Cemp. Putih Tim., Kec. Cemp. Putih, JakartaReformer Basic
alle Bewertungen anzeigenCoach-nya oke. Sabar dan perhatian ama form. Cuma skrg studionya jadi sempit banget? Alat chairnya semua masuk ke dalam? Sampe mau warm up aja sempit. Hanger apparel jg pindah di deket resepsionis jadi mau ke toilet aja jalannya sempit banget.
Kiné Studio is a Pilates studio that offers a comfortable and efficient workout experience… Hyrox
alle Bewertungen anzeigenFor first timer coach maxim was the best! He didn’t pursue me to do same as the others but still teach me in every movement. Love it!
Please confirm your spot by messaging us on WhatsApp: +6281380209300 Fully equipped…Zumba
alle Bewertungen anzeigendebut aku mencoba zumba dan unexpectedly u/ introvert sepertiku, SANGAT SUKAAAK💓🔥💓 gerakannya seru pilihan lagunya seru coach nya seru semuanya seruuu🕺🏻✨ mau bgt join lg tp cuma ada kelas jam 6 sore on weekdays uhuhuh ga keburu kalo dr kantor uhuhuh
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates, Aerial, …
Kaloria Studio (Female Only)
2, Jl. Margaguna II No.15, RT.2/RW.1, Gandaria Sel., JakartaBungee Fly Beginner
alle Bewertungen anzeigenKayaknya beda nama coach actual dgn yg di schedule classpass. Tadi sama coach Ilonka. Lumayan, ini beneran beginner friendly. Untuk pemasangan harness jg dibantu staff. Pas di tengah2 sesi haus juga bisa dibantu ambilin minum karena jangkauan tangan terbatas harness. Cuma td pas dateng bingung aja koq ga ada resepsionis. Sampe jam 7 teng baru nongol, rupanya ikutan kelas sebelumnya. Untuk kamar mandi ada 2, toilet juga 2. Bersih tapi ga ada air hangat, showernya kurang kencang. Kekurangannya, gak ada hair dryer juga. Tapi ada loker gratis. Oya, akses masuknya dari jalan raya jg cukup shocking karena kecil bgt, beneran cm muat 1 mobil.
This studio offers a dynamic, women-only wellness environment where innovative movement… - Krafttraining
Athlos Performance Gym
Jl. Cimandiri No.3, RT.6/RW.4, Cikini, Kec. Menteng, Kota Jakarta Pusat, Daerah Khusus Ibukota, jakartaHYBRID
alle Bewertungen anzeigenloved it🔥 challenging but strangely addictive. coach was attentive, supportive and paid an eye on everyone's form. facility is spacious, well equipped, lots of parking space, and conveniently close to home. Will come again.
Athlos is Where You Level Up. Forget basic workouts. At Athlos, they train for performance… - Krafttraining
MANTA LFT
MANTA LFT, Jl. H. R. Rasuna Said No.Kav. B/09, RT.5/RW.1, Kuningan, Setia Budi, Kecamatan Setiabudi, Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaManta Start
alle Bewertungen anzeigenThe class truly lives up to its name! I had to re-learn all the techniques, which was exactly what I needed post-injury. Coach Taufan was very attentive to our form and technique throughout the session, and the admin staff were also super hospitable. The studio was really clean and fully equipped as well. Such a great class — definitely coming back!
Train For Life! Life. Fitness. Training. Inspired by the grace of the Manta Ray.… Yoga Wheel with Georgianne
alle Bewertungen anzeigenPros: Super recommend buat yang mau nyoba yoga. Kelas yoga dengan environment yang paling nggak mengintimidasi yabg pernah aku ikuti. Cons: toiletnya sharing dengan kantor karena coworking space, jadi kondisinya unpredictable, and would really recommend buat bawa mat sendiri sebagai alas. Overall nice and enjoyable, do give it a try.
Empowering You to Realize the Magic WithinMuay Thai FDM
alle Bewertungen anzeigenSeru sih. Sempet minder karena first time buat muay thai or any martial art. Tapi coachnya maklumin dan koreksi pelan pelan dan ingetin buat relax ajaa. Thanks yaa coach! Trus ada sesi buat berpasangan dan d pandu ama coach-coachnya (ada 5 coach).
A hype & vibrant combat sport zone in Kemang. With variety of classes such as Muaythai…- Fitnessstudio, Weight Training, …
Fitness Center at Le Meridien Jakarta
Jl. Jenderal Sudirman No.Kav 18 - 20, Karet Tengsin, Kecamatan Tanah Abang, JakartaGym & Pool Access
alle Bewertungen anzeigenStaff sangat ramah dan helpful, fasilitas gym lumayan lengkap dan disediakan handuk kecil serta ada infused water. Ada loker dan handuk besar juga… cold plunge, jacuzzi, steam dan sauna juga ada.. amenities juga lengkap.. hair dryer pun ada… mantap sihhh pokonyaaa.
Elevate your wellness journey at Le Méridien Jakarta Health Club, where fitness meets… - Boxen, Krafttraining, …
TITLE Boxing Club South Jakarta
Jl. Wijaya I, RT.10/RW/RW.nomer 71, Petogogan, JakartaBOX 60
alle Bewertungen anzeigenIt was a great boxing session with coach Farell. It was a good balance of boxing skills and fitness. The cardio was tough but a really good workout. We were working for 60 minutes! The Pad work and bag work were professional. My wife and I enjoyed it and will be coming back. Highly recommended.
TITLE Boxing Club is a full-body, authentic heavy bag workout designed to build your… Vinyasa Yoga
alle Bewertungen anzeigenFirst time yoga di Three More Breaths dan ternyata nyaman banget buat beginner🤍 Aku ikut kelas bareng Teacher Aguila Lila. Pace kelasnya enak, instruksinya jelas, jadi nggak bikin minder walaupun masih baru belajar. Dapet mat juga, jadi tinggal datang aja. Yang paling aku suka, setelah kelas selesai teachernya masih nyempetin bantu satu-satu buat yang mau coba atau improve pose tertentu. Berasa diperhatiin dan jadi lebih pede buat belajar. Definitely bakal balik lagi✨
Three More Breaths is a space created from a simple reminder: when anything feels…- Boxen, Krafttraining, …
Elbow Box
Jl. Cikajang No.41, RT.1/RW.5,, Petogogan, Kec. Kby. Baru, Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaFundamental Boxing Class
alle Bewertungen anzeigenfundamental boxing is very adrenaline, started with warm up and jogging around camp, continued to training the basics jab strike in several sets. the coaches are very attentive on us (the first timer) to have good form in boxing
Made in 2019, ElbowBox inspires and empowers individuals to take control of their… - Yoga, Krafttraining, …
Grande Wellness Studio
Padel Grande, Jl. Laskar Raya No.8, RT.005/RW.002, BekasiBalance & Stability
alle Bewertungen anzeigenSUPER GOBYOS!!! I would say this class was for seasoned yogis or beginners who had done strength training because I think it was a strength-based class. Coach Indira explained the sections of the class and the cues were all crystal clear. I unlocked my first bakasana here and held it for 5 secs!!! 😭🫶🏻 I guess because a lot of drills at first so my body had warmed up and my muscles were ready for inversions/arm balance. Thanks a lot, Coach Indira! 🫶🏻
An introduction to mindful movement. Enjoy your first yoga or mat pilates session… - Krafttraining
F45 Training
F45 Bintaro Sector 9, Jl. Jend. Sudirman Blok B2 No.14, Pd. Jaya, Pd. Aren Marcella Square Lv.5, Pondok Jaya, Pondok Aren, South Tangerang City, Banten, Tangerang CityF45 Training is a revolutionary fitness program that combines cutting-edge technology… - Pilates, Yoga, …
Toma Studio
Jl. Gedung Hijau Raya No. 26 Pd Pinang, Kec Kebayoran Lama, Jakarta SelatanHatha Yoga
alle Bewertungen anzeigenmy first ever Hatha Yoga! the session was calming and energizing. Mba Anisa, the instructor, was very fun and helpful and actively engaged and correcting our poses. vibes was immaculate, definitely coming back for more🫶🏻
Pushing yourself beyond to be more active and feeling marvellous everyday
Seite 1