Upper Body
alle Bewertungen anzeigenAmanda is super awesome! This was my second class with her. She’s encouraging, motivating (without being a drill sergeant) but also helpful and promotes a welcoming space for beginners and seasoned members. 10/10!
Basecamp Fitness workouts are effective and efficient. Basecamp's 35-minute HIIT…- Pilates, Yoga, …
Ascendance-Pilates, Yoga & Barre
1722 South 8th Street, Studio A & B, Fernandina BeachIntro To Chair - Reformer Studio
alle Bewertungen anzeigenDiane is an excellent instructor. Her instructions are clear to understand, she offers corrections, when needed, which I really appreciate. Would most definitely take from her again.
Our vision is to be the premier health and wellness studio in Fernandina Beach. We… Murray Hill
alle Bewertungen anzeigenThis is a great space for anyone who wants to have their own dedicated zone to complete a structured workout. I like the 30 minute timeframe and the challenge of trying exercises I’ve never done. The instructor was there if needed to correct form and give guidance.
Timed:Exercise leads the way in the evolution of HIIT style workouts. They combine…Small Group PT Session
alle Bewertungen anzeigenThis was a great workout! Today’s class focused mostly on upper body strengthening. Every class will focus on something different each time. Coach Yaz is really good about giving specific instructions insuring you have proper form. This was my first time attending and at my age I was a bit hesitant but they will work with you no matter what age or level! Highly recommend!
Small Group Personal Training For all fitness levels. 6 person max All sessions…