Detox Flow (75min)
alle Bewertungen anzeigenKennedy was an amazing instructor I was visiting from Cali and in need of a little mind reset and I got that and more. I had al says been intimidated by hot yoga but decided to give it a shot today and am so happy I did she guided us through that entire way showing us with her own body in case we needed reference, hyped us up and had a god playlist corresponding to movements throughout. Really enjoyed this class! Thanks lady!
Hot Spot Power Yoga has built a loving community with an emphasis on growth and leadership…Music & Flow (60 min)
alle Bewertungen anzeigenNot my first class at this location, but for sure one of my favorites. Cody has the best energy, the class was just what I needed. I’m already looking forward to attending another one of her classes <3
Hot Spot Power Yoga has built a loving community with an emphasis on growth and leadership…Power All Levels (60 min.)
alle Bewertungen anzeigenWhat a powerful power sequence! I do a fair amount of power and felt this was so challenging—in a good way. The instructor (Amanda) dropped us right into child’s pose and the cadence was swift but effective. Excellent cueing that had me dialed into the dialogue and pushing myself to challenge my alignment. Will definitely be back!
MBody Yoga opens up their practice to anyone looking for a challenge. Whether you…Cool Vinyasa 45 min ($10)
alle Bewertungen anzeigenJulia is a ray of sunshine on this dreary day. I enjoyed her positive energy and her guidance this morning for a quick vinyasa session. It was the perfect mix of asanas. I would recommend for anyone to take her class. :)
Red Skies Yoga provides a variety of classes to feed the soul and body of every practitioner…Restorative Yoga
alle Bewertungen anzeigenI’m so glad I attended this class. I almost didn’t because I was tired and stressed. This was beyond exactly what I needed. I felt so relaxed and at ease after the class. I can’t wait to go again next week.
Their mission is to build a community of hope and healing by creating a soothing…- Yoga, Meditation, …
Indira Yoga Pure Flow LLC
206 Ashourian Avenue, Suite 212, St. AugustineSicherheitsrichtlinienStress Relief Flow- 45
alle Bewertungen anzeigenKam is a great instructor and helps out each person depending on the level of flexibility that their body is at (which mine is at a zero) so I love that! Love the 11 am class .. perfect class to continue the rest of my day.
At the heart of the yoga journey resides an oasis of infinite peace. The dedicated… Reiki Energy Premium Session - 120 mins
alle Bewertungen anzeigenIt was my first ever reiki experience and it was amazing! Very relaxing and releasing. Marisa was so kind and helpful throughout the journey. Highly recommend!
ReNew You and schedule today! This is your wellness centre for alternative health…- It’s their passion and truest pleasure to offer their community a “Touch of Gratitude…
Sound Bath (Group)
alle Bewertungen anzeigenAn amazing class, Sha was so personable and led such a centering and peaceful class with breathwork and guided chakra meditation 💕
For those individuals passionate about embracing holistic health practices, incorporating…