Their fitness approach They're here to help you feel fantastic 24/7! Exercise your…- Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongPower Yoga
alle Bewertungen anzeigenPerfect class. I feel like I'm improving more and more in positions. Abi is patient and calm. Corrects and helps everyone make the correct positions. Explains each movement. Perfect!
Sutras, the boundless and timeless guidance of the existence, is leading us to the… ALIGN | Hatha Yoga 哈達瑜伽 (L1)
alle Bewertungen anzeigenRanjit had a rhythm to the flow of the class. He had perfect breath management tips and managed to synchronise the class to that pace. One of the best classes I’ve attended and will definitely be on the lookout for more of his classes.
IKIGAI Central is our flagship location in the heart of the Central district. Derived…RELAX | Yin Yoga 陰瑜伽 (L2)
alle Bewertungen anzeigenA very relaxing Yin yoga class. the deep, and prolonged stretches melted away my physical tension. Dim lighting and soft ambient music created an absolutely perfect sanctuary. I left feeling completely grounded, deeply peaceful, and fully restored. Highly recommended.
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…(鑽石山)Shoulder, Chest & Hip Opening 開胸. 開膊與開髖
alle Bewertungen anzeigenThe instructor always keeps things interesting — it’s the same class, but they keep introducing different poses that stretch the same muscles in new ways. They’re great at adjusting for different levels of flexibility, so everyone can find a version that works. You never get bored because there’s always a new variation to try.
鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室（鑽石山MTR A2 出口 3-4 min ） Address: Room B, 26/F, Maxgrand Plaza…Wall Rope Yoga (All)
alle Bewertungen anzeigenMy first time with wall rope yoga which is quite interesting! The wall rope will be adjusted to different height for different parts of the body. The instructor is very experienced and provides clear guidance to students. The place is clean and quiet.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…- Yoga, Meditation
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong Kong排毒暢流瑜伽 Detox Flow
alle Bewertungen anzeigenFirst time at detox flow - a challenging progression from gentle flow but Ana gives timely guidance and coaching as always to make it easy for first-timers to follow - it’s fulfilling and fun!
OM Mindful | Yoga, sound and stillness in the heart of Kwun Tong. A yoga and sound… SORA Flow
alle Bewertungen anzeigenSandy’s instructions were clear and precise. The flow was just the right amount of exercise that one would need in the morning! Felt so good after the class. Would definitely come back!
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Stretching
IKIGAI TST
1/F, Art Piece Building, 53 Carnarvon Road, Tsim Sha Tsui, Hong Kong, Hong KongALIGN｜Neck & Back Care 頸背舒緩 (L1)
alle Bewertungen anzeigenkeshav is professional and his hands-on adjustments pushes you go further progressively. really appreciate his calming vibe as well!
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the… Chest-Opening Yoga
alle Bewertungen anzeigenAlways love Stella’s classes- she is very patient and delivers a relaxing/calming overall atmosphere. She always corrects our postures and encourages everyone to try a little bit harder, and yet not too fixated on overdoing.
Yoga Journey HK, established in 2019, is a unique yoga studio in Hong Kong offering…YOGA: Full Body Stretch
alle Bewertungen anzeigenLove the class! Nicky is professional and attentive to each students, I enjoy the flow of the class a lot , my mind and body are relieved!
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me…Yoga Stretch With Singing Bowls
alle Bewertungen anzeigenKaman is amazing! The class itself was decent stretching but kaman made sure we really got to the target spots and understood the underlyings. The space was spacious and comfortable.
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…- Pilates, Yoga, …
Yoga Ground Pilates (TST)
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonYOGA: Hatha 1 (Lv.2) - Sandy
alle Bewertungen anzeigenSandy is very attentive, explained the flow in details with guidence. I can def tell she is so paasionate about yoga. great class and will be back
Address: Pilates - iSQUARE: 20/F, Picklelands, iSQUARE, 63 Nathan Road, Tsim Sha… Ashtanga
alle Bewertungen anzeigengrateful that the class pushed through though I was the only student. Teacher was very detailed in her observation of the dynamics of my movement, and gave specific suggestions and cues for correction. Her modifications for alignment were subtle, and didn't force my body into positions it perhaps was not ready for. The space itself is neat and accessible. I would practice here again if I were in Central.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Pilates, …
Senses Studio
Yoga Senses & Pilates (Kwun Tong), E1, 31/F, TG Place, 10 Shing Yip St, Kwun Tong, Hong KongYOGA: Singing Bowl x Yoga Therapy
alle Bewertungen anzeigenVery good experience as the previous! It was nice to take a lunch break for the stretching and a period of singing bowl. Thanks, and I highly recommend that more people should attend. @Zita, thank you for your lesson!!
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me… - Yoga, Pilates, …
The Yoga Room
Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan,, Hong KongReformer: Booty & Abs
alle Bewertungen anzeigenIncredible reform experiences with Pauline—her instruction is so clear and hands-on. My muscles work better with her cues, and I’ll definitely come back!
The Yoga Room is an award-winning yoga and wellness studio in Sheung Wan, Hong Kong… - Yoga, Pilates, …
OMIYOGA | CENTRAL
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongHappy Hip • 開髖瑜伽
alle Bewertungen anzeigenAs a complete beginner with very tight hips, I was nervous about joining this class, but Naomi made it completely accessible. She provided expert guidance and tailored modifications that allowed me to safely explore deep stretches and open up at my own pace. An incredible session for all levels.
***Students holding OMIYOGA packages have priority for reservations. **Priority… Aroma Stretch 香薰拉筋
alle Bewertungen anzeigenJ'adore tjs les cours d'Aroma Stretch avec Selina, elle est une super prof et elle prend soins de ses élèves en proposant des alternatives et des "hands-on adjustments".
About Omoon Located at the most prosperous area in Tsim Sha Tsui, Omoon Yoga offers…- Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongUpper Back and Shoulders Stretch
alle Bewertungen anzeigenToday was a class of four. Anne is super friendly and attentive in correcting our posture. She is also very encouraging. Will definitely join her class again.
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… YOGA: Hatha Yoga
alle Bewertungen anzeigenBeautiful and clean classroom. Gentle and sweet instructor who gives very clear guidance and is very encouraging. The hatha class is a good way to start the morning, very refreshing and energized
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me…Yoga Stretch (Hip Mobility)
alle Bewertungen anzeigenA very relaxing morning. Love that the teacher would give more gentle pushes at the lower back whenever we did child pose.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Morning Bees(泰拳Muay Thai + Stretching)
alle Bewertungen anzeigenAdul gives 100%positive and happy energy to the class but he trains very good according to the levels of students. After going for trading for half a year I can clearly see the biggest improvement. The only negative part is the class fee is quite expensive. And the fee range changes all the time. I don’t understand how it works but hope the fee will get more affordable so that I can train more.
hive advocates a balanced life and hopes to provide a comfortable and comfortable…Hath Yog -Level 1
alle Bewertungen anzeigenlove Aarya’s class as always! Instead of just doing the asana, he explained the meaning and purpose behind them, which i enjoy very much!
We aim to empower you to connect with your inner selves, cultivate awareness, support…Crystal Bowl Sound Bath
alle Bewertungen anzeigenFirst time joining cystal bowl sound bath, it was amazing, i feel like i am recharged and thanks to Fiona for this lovely experience, she is attentive ans friendly. will be back again
Eka Yoga is a studio in Central Hong Kong offering thoughtful, strength-based flow…- Pilates, Yoga, …
Imrama Yoga & Reformer Studio
FLAT 14,8/F, KENNING INDUSTRIAL BUILDING, 19 WANG HOI ROAD, Kowloon BayChair Yoga 椅子瑜伽
alle Bewertungen anzeigenHighly recommend taking a class with Curtis! Simply the best teacher around. He knows how to challenge advanced students without overwhelming beginners.
九龍灣館由即日起已搬遷至 九龍灣宏開道19號健力工業大廈8樓814室 FLAT 14,8/F, KENNING INDUSTRIAL BUILDING, 19 WANG… Arm balance & Inversion & Core
alle Bewertungen anzeigenHighly recommended this class! Its a small class only 2 students. Betty is very patient and encouraging. Will definitely join her class again!
If you’re looking for a studio with classes that are as challenging as they are fun…Aerial Yoga 空中瑜伽 (Cantonese)
alle Bewertungen anzeigenThe instructor was very helpful and nice, she made sure students from all levels can follow. The studio has a small changing area, locker, and washroom, water available purchase. Will try aerial yoga again
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…Slow Reset Yoga
alle Bewertungen anzeigenthought was stretching only but way more - the flow of poses are easy to follow with just right amount of guidance, and timely reminders to feel the energy within our own body :) lovely class!
A hidden sanctuary inspired by exotic architectural details and natural elements…- Tanzen, Stretching, …
STUDIO HOLLOW
Unit 2402, 24/F, Wah Hing Commercial Building, 283 Lockhart Road, Wan Chai, Hong KongPole: Exotic Baby (Lvl: Newbie/Beg)
alle Bewertungen anzeigenGinny is so nice and patient for teaching <3<3
Welcome to STUDIO HOLLOW! Now located at 283 Lockhart Road, Wan Chai (5 mins walk… - Yoga, Kampfsport
Surya Studio
Room 616, Hong Kong Commercial Centre, 188 Connaught Rd W, Shek Tong Tsui, hong kongAshtanga | Vinyasa (90-min)
alle Bewertungen anzeigenStefanie brings such calm and steady energy to the practice, and is attentive and patient. Would definitely come back :)
Find clarity and energy at Surya Studio, a sanctuary tucked away near HKU, overlooking… - Yoga, Stretching, …
Papillon Yoga Studio
Papillon Yoga Studio, Unit 906, 9/F, Kai Wong Commercial Building, 222 Queen's Road Central, Sheung Wan, Hong KongAerial Yoga (Sheung Wan)
alle Bewertungen anzeigenReally good first time experience for aerial yoga. Grace was very nice and patient and tried to really encourage and accommodate my lack of experience - it was fun and challenging ! The studio was a bit smaller but very cozy and perfect for a 4 people class.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Stretching, …
Yoga Club HK - Yau Ma Tei
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) Morning Yoga 早上瑜伽
alle Bewertungen anzeigenThe atmosphere in the morning class was very relaxed, which gently woke me up. I felt comfortable following along and really appreciated how patiently Ivy adjusted our movements and gave clear, helpful guidance, allowing each student to move at their own pace. Thank you.
This club provides various community yoga classes. Any group is also welcome to co… - Yoga, Pilates, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongHIIT
alle Bewertungen anzeigenEdmond was motivating and gave clear instructions. The HIIT class made me sweat lots - a great workout on a Friday night!
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… - Yoga, Stretching, …
Yoga Trends Studio
16/F, Parkview Commercial Building, 9-11 Shelter Street, Causeway Bay, Hong KongBackbending & Inversion
alle Bewertungen anzeigenDeep's back bending and inversion class continues to be incredible. Returning for my fifth session, I am still amazed by how much progress I make each time. 🙌🏼 His expert guidance, precise cues, and thoughtful sequencing make even the most challenging poses feel safe and accessible. I left feeling stronger, taller, and energized! 🙏🏽
Welcome to Yoga Trends Studio. It was founded by Sky Arya, a yoga expert with over… (5) Yoga Bou - Releasing Your Tension 瑜伽棒放鬆．任何程度
alle Bewertungen anzeigenThe class was relaxing and good for stretching. Stephanie was cheerful and full of energy. The class was fun and full of laughter.
A place for Yoga Spiritual Healing. We Learn. We Practice. Namaste.- Yoga, Pilates
Deeksha Yoga and Ayurveda
287～291 Des Voeux Rd Central, Sheung Wan, Hong Kong, Hong KongMorning Flow
alle Bewertungen anzeigenLoved this class so much! The instructor is fantastic and the whole session was super productive and rewarding. Excellent location near the MTR. I really hope they add more morning classes. I’ll definitely be rebooking!
Welcome to Deeksha Yoga, a serene oasis in the heart of Hong Kong, where we blend… - Yoga, Stretching, …
Cali Studio
Room 1105, 11/F Kimberland Centre, 55 Wing Hong Street, Lai Chi Kok, Hong KongHip-Opening & Leg Stretch 開胯及腿部伸展
alle Bewertungen anzeigenClaire is very enthusiastic and patient to every student at different levels and she can quickly adjust what suits her. She has deep knowlege to every poses and she designs the flow of class well. strongly recommend!
Cali Studio 是一所專為瑜伽初學者而設的瑜伽室，我們提供一個優雅而舒適的環境, 讓你能夠放鬆地與自己的身體溝通, 透過瑜伽嘗試連結最真實的自我, 從而… Hatha: Alignment & Awareness
alle Bewertungen anzeigenThe teacher welcomed my questions about specific areas of tensions in my body, and specific poses I had questions about. He offered super helpful and valuable corrections, notes and pathways to progress. This helps me feel very motivated and positive about reaching my goals and staying injury-free! Super appreciate this!
Welcome to studio 5, a wellness and healing space located on Lamma Island. Their…- Yoga, Tanzen, …
Waterfall Sports & Wellness
2/F, OLYMPIAN CITY ONE,, 11 HOI FAI ROAD, KOWLOON, Hong KongStress & Release
alle Bewertungen anzeigenClass is truly a stress release. I like how the teacher combine elements for us to get into deep relaxation. She is also aware and considerate of everyone's comfort. It's full class but the energy is light and makes you have a safe and tranquil experience
Waterfall firmly believes that total wellbeing will be achieved when both body and… 60-min Sunset Yoga
alle Bewertungen anzeigenCindy is a very friendly and helpful instructor with an extremely calming and soothing voice. I love her class. Thank you ☺️
TYOGA offers a space for your inner peace and your self growth. Their classes bring…香薰瑜伽 Aroma stretch
alle Bewertungen anzeigenshe is very knowledgeable, thoughtful, friendly, she wants you to understand the muscles and the move behind the pose, I enjoy her class.
L'Aum Wellness A wellness studio in Mong Kok. They provide exprienced instructor…- Yoga, Stretching, …
Santi Space Yoga and Wellness
5A, Lockheart Centre, 301-307 Lockhart Road, Wan Chai, Hong KongBack & Shoulder Care in Wheel 瑜伽輪背部及肩頸伸展
alle Bewertungen anzeigenEnjoyable class with caring and experienced Grace on wheel class for back and shoulders, thank you!
Santi Space Yoga and Wellness is a boutique yoga studio located in the heart of Wan… Chair Yoga
alle Bewertungen anzeigenIt was a very relieving session. I highly recommend it for anyone with stiff muscles from weight training or sitting at a desk for a long time. You will feel much lighter afterwards.
***A boutique yoga studio located at Causeway Bay , between Time Square and Hysan…- Yoga, Pilates
Gaze Yoga Pilates Fitness
Gaze Yoga Pilates Fitness, 6/F, United Commercial Building, 449 Hennessy Road, Causeway Bay普拉提 美體塑身機 Korea- Mini Reformer Pilates (KIT GYM)
alle Bewertungen anzeigenFirst time to try this Korean reformer. Kiki is a very detailed oriented instructor and she addressed my question with patience. Fun class, will definitely come back again.
六月份起新安排 · 星期六、日：部份課堂開放男士參與 · 星期一至五：只限女士 多謝ClassPass同學支持 為提升課堂質素，ClassPass只開放… Upper Body Stretch
alle Bewertungen anzeigenVanessa is a wonderful instructor and I’m so glad to see her as the substitute teacher! She’s very professional and experienced.
Meet Yoga was founded on the eve of the 2018 New Year. They wanted to create a small…Hatha 1
alle Bewertungen anzeigenEmily is super encouraging and friendly I loved how she incorporated the cues to breathe in and out each move and it was a perfect class for me thank you for your gentle assists too
Join us for dedicated small group mat yoga class in a space thoughtfully designed…- Yoga, Stretching, …
SS Yoga- Sheung wan
6/F. Tower1 TERN CENTRE , 237 QUEEN'S RD CENTRAL,SHEUNG WAN, Central, Hong KongHappy Hips
alle Bewertungen anzeigenman sze is a really good teacher. she has a soft spoken voice and is hands on for corrections.. the only draw is in shavasana we couldn't hear her guiding voice during our relaxation as the 2 rooms are too close and we could hear the male tr. in other room counting down 5, 4, 3 , 2 , 1 🤪 suggest to use some music to drown the voice / the other instructor can lower his voice ... else the class was very good and had strengthening also along with stretching.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Tanzen, …
Waterfall Sports & Wellness
9/F Kornhill Apartments, 2 Kornhill Road, Tai Koo, Hong KongBODYPUMP™
alle Bewertungen anzeigenDid another morning class. I’m glad they opened the rear door for non-members this time and a staff stationed at the reception.
Waterfall is not just a gym; it's a comprehensive sports club that revitalizes your… Stick mobility 肌筋膜伸展班
alle Bewertungen anzeigenTiffany is very good instructor and patient. Her instruction is very clear and she will always adjust students posture!
我們是位於牛頭角的瑜伽中心, 我們提供各類型的地面/空中瑜伽﹑運動以及療癒課堂, 小班教學, 亦提供租埸服務~ 各類型課堂, 包括地面瑜伽 (hatha, wheel…- Yoga, Meditation
International Yoga Academy
20/F One Lyndhurst Tower, No 1 Lyndhurst Terrace, Central, Hong Kong, Hong KongYoga Therapy
alle Bewertungen anzeigenRaja is always a good time and he corrects our forms, and teaches us the fundamentals behind. Very helpful! Though this time in studio B, I found the room a bit stuffy, and I’m unsure if the most sanitised since they only clean the mats with a mop very quickly.
Anahata Yoga is the partner Studio of International Yoga Academy Hong Kong. International…
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