Stretching, Krafttraining, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongPower Yoga
alle Bewertungen anzeigenAbi is the best yoga teacher I have ever had: patient, encouraging, supportive, and exceptionally articulate with his instructions. He gives equal attention to every student in the room. His hands-on adjustments are exactly what I need. As someone who has practised for years and hit the inevitable plateau with twisted postures and hand and head stands, I found that he helped me unlock new postures through clear, step-by-step pedagogical guidance and precise feedback, telling me where to build strength, where to focus, whether my rib cage is closed, and what my shoulders, hips and core are doing. This is a world apart from the many commercial studios that offer only verbal cues and no real feedback. Abi can be tough, so he may not be for the faint-hearted, but any genuine bodily discipline, whether sport, dance or martial arts, requires focus, repetition and a willingness to be corrected. He gives me a perspective on what yoga actually is, rather than the hugs-and-feel-good packaging it is so often sold as. If you are serious about your practice, you will not find a better teacher on the island.
Sutras, the boundless and timeless guidance of the existence, is leading us to the…- Stretching, Pilates, …
XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong KongINFRARED YIN
alle Bewertungen anzeigenYoko was a great instructor - clear in her delivery and gentle when correcting form. The cocoon room was very comfortable - clean, perfect temperature and background music was calming. I highly recommend this class for those who wish to rejuvenate and relax!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon… (鑽石山)Gentle Wheel Yoga 溫和瑜伽輪
alle Bewertungen anzeigenMiffy is a really clear yoga instructor. She breaks every pose down into small steps, explaining exactly how to do it and where your points of engagement should be. It really helps us stay focused and get the alignment right.
Migastudio- Diamond Hill Address: 鑽石山主店 (大部份課堂都喺呢度Majority of the classes are in…- Stretching, Pilates, …
Yoga Ground Pilates (Central)
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongPILATES: Beginner (Lv.1)
alle Bewertungen anzeigenThe class was amazing! I’ve been a regular pilates girlie and have really found some new targeted moves for glutes and hamstrings from this class that helps with balance. I would say difficulty level wise it might have been a bit toooo challenging for beginners - personally won’t complaim though haha :D
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the… Chair Yoga (B)
alle Bewertungen anzeigenThe teacher is professional and he introduced a series of smooth asanas with mixed levels and variations. The studio environment is nice and tidy, a friendly receptionist surely makes it a perfect place for practicing, thank you!
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…ALIGN|Hatha Yoga 哈達瑜伽 (L1)
alle Bewertungen anzeigenReally like Siena’s classes, she has different approach to Hatha class, something more than Sun Salutation. Really like her attention to each of us in the class and give us a hand to adjust our posture for best alignment :)
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…- Stretching, Krafttraining, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongRELAX | Yoga Therapy 療癒瑜伽 (L1)
alle Bewertungen anzeigenLoved this class — the hour flew by. Daniel gave clear cues and a great step‑by‑step build that made a complex move feel effortless.
IKIGAI Central is our flagship location in the heart of the Central district. Derived… Deep & Active Stretch
alle Bewertungen anzeigenI absolutely loved Sandy’s stretching session. I loved how She was gentle and soft-spoken with instructions and corrected the movements to the detail to make sure nobody missed out the posture. I felt so resfreshed and relaxed afterwards. Thank you:)
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Meditation
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong Kong排毒暢流瑜伽 Detox Flow
alle Bewertungen anzeigenHard exercises but feeling good. Nice teacher who would encourage us follow our own pace!
Discover serenity at Om Mindful, a warm and inviting sanctuary where yoga meets transformative… YOGA: Full Body Stretch
alle Bewertungen anzeigenEnjoyable way to start my Saturday. Tension over whole body was relieved. And i felt gounded after the class. Thanks Nic Nic❤️
*重要通告* 我們將於6月30日後離開 classpass，如希望繼續於Senses上 Yoga / Pilates課堂，可考慮我們的 Monthly Flow…- Stretching, Yoga, …
IKIGAI TST
1/F, Art Piece Building, 53 Carnarvon Road, Tsim Sha Tsui, Hong Kong, Hong KongALIGN | Yoga Wheel 瑜伽輪 (L1)
alle Bewertungen anzeigenThe class had just the right amount of challenge, and the teacher was very supportive throughout. He paid attention to each student and helped everyone get into the poses properly. I felt encouraged and comfortable the whole time. Defo joining again!
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the… YOGA: Chair Yoga
alle Bewertungen anzeigenCici class is great. Good strengthening and stretching, as well as relaxing. Would love to attend again.
*重要通告* 我們將於6月30日後離開 classpass，如希望繼續於Senses上 Yoga / Pilates課堂，可考慮我們的 Monthly Flow…Hips & Hamstrings (Stretch, Mobility & Strength)
alle Bewertungen anzeigenThe class was very relaxing and nice. Instructor was nice and gentle, stretching the leg and hip muscle step by step. She helped every student to have a deeper stretch in a gentle way. The place is cozy and clean. It was a really great place for lunch time yoga. Will definitely come again!
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…- Aerial, Pilates, …
Senses Studio
Yoga Senses & Pilates (Kwun Tong), E1, 31/F, TG Place, 10 Shing Yip St, Kwun Tong, Hong KongYOGA: Hatha Yoga
alle Bewertungen anzeigenSylvia is an attentive and passionate instructor. She pays close attention to the diverse physical needs of her students and provides options to engage students to reach their potential. It’s always a pleasure to end a busy work day with Sylvia’s class.
*重要通告* 我們將於6月30日後離開 classpass，如希望繼續於Senses上 Yoga / Pilates課堂，可考慮我們的 Monthly Flow… - Stretching, Pilates, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongHappy Hip • 開髖瑜伽
alle Bewertungen anzeigenInstructor took care to correct our alignment and taught at a good pace. Very relaxing evening class.
***Students holding OMIYOGA packages have priority for reservations. **Priority… TRX Workout 懸浮式阻力訓練
alle Bewertungen anzeigenSpace and equipment is clean and nice- CK pays attention to form and is gentle in correcting and motivating. The class is good for beginner or advanced as CK provides differentiated instruction as needed, and pushes you to reach your max potential.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…Inversion & Arm Balance 倒立及手平衡
alle Bewertungen anzeigenfirst time at this studio and attending jacqueline's class! very professional with good energy and clear instructions. i've enjoyed a lot and she also got options for all levels of students, will return for more :)
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…Chair Yoga
alle Bewertungen anzeigenFeeling open and light as always, with Sanket’s warm presence, meticulous attention, and personal care. ❤️
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates, Krafttraining, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongSculpt & Tone
alle Bewertungen anzeigenAs a beginner I liked the pace and personalized attention - Nikita has the perfect balance of encouragement and challenge. Definitely recommend the class whether you are beginner or advanced- Nikita will help you do your best.
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Stretching, Pilates, …
hive fitness
One North, 8, Hong Yip Street, Yuen Long, Shop 107, 1/F, Hong KongFit Bees (泰拳Muay Thai Fitness )
alle Bewertungen anzeigenThe coach is really friendly and accommodating, he has a good knack of teaching techniques.
hive advocates a balanced life and hopes to provide a comfortable and comfortable… Wheel Stretch 瑜伽輪伸展
alle Bewertungen anzeigenI did it on a day when I was so tired and cldnt go to my regular lifting class 🏋🏻♀️... but that turned out good cos this is exactly what my body needed ! and I even did Malasana on the ☸️🤸🏻♀️ for the very 1st time ! thank you 😊
Yoga Journey HK, established in 2019, is a unique yoga studio in Hong Kong offering…- Stretching, Pilates, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongPilates Reformer - Slim & Fit
alle Bewertungen anzeigenThe room is indeed small that there is not much space for each person. The instructor, June is knowledgeable and professional. Whenever she introduced a rep, she would explain what muscles should and would be engaged. I recommend it if you want more strength with reformer since she uses a heavier set of weight.
June Yoga not only offer variety of yoga classes for both mat and aerial yoga but… - Stretching, Yoga
Yoga Ground Pilates (TST)
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonYOGA: Aerial Yoga (Lv.1)
alle Bewertungen anzeigenMing Wai is so friendly. It was my first time trying aerial yoga and I had absolutely no experience, but she was very encouraging. Even thought there were lots of advanced students in the class, she gave me so many beginner options. She was very helpful and provided lots of hands-on guidance. I highly recommend her classes💕💕
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the… - Stretching, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongHip Opening and Flexibility
alle Bewertungen anzeigenI really enjoyed the class. Anne is very patient with beginners and showed us the small adjustments that can deepen our poses. She is very bubbly and keeps the energy of the class high as well. It was great for beginner or just people with stiff body and wants to improve on flexibility.
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… Inversions -All Levels
alle Bewertungen anzeigenI’ve learned so much in every class. I really appreciated that Aarya wasn’t overly forceful, but still challenged us enough to step out of our comfort zone. After each class, I left with a sense of accomplishment and a smile on my face:)
We aim to empower you to connect with your inner selves, cultivate awareness, support…- Yoga, Krafttraining
Essential Studio
Room 201, Landwide Commerical Building, 118-120 Austin Rd, Kowloon, Hong KongHIIT x FITNESS INTRO 瘦身排毒
alle Bewertungen anzeigenThe class group was very supportive and nice. Most of the instruction was in Cantonese but the instructor and rest of the classmates made sure I understood everything and relayed information in English as needed. I enjoyed the class and liked the rhythm. I would recommend this class, class group, instructor and studio to anyone.
A beautiful space to ground, balance, flow and fly. Essential studio is a boutique… - Stretching, Pilates, …
The Yoga Room
Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan,, Hong KongMorning Power Vinyasa
alle Bewertungen anzeigenThe instructor is excellent and incredibly nice. She takes great care with every step and have a very soothing voice. I felt so relaxed afterward and would highly recommend them to my friends.
The Yoga Room is a boutique studio offering over 80 classes per week in Sheung Wan… Back Bend
alle Bewertungen anzeigenI like Judith’s teaching style which is very helpful in practising my poor backend and not feeling any pains
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about…GOOD hot 26
alle Bewertungen anzeigenClass is good but the room is a bit small. You can already feel the heat the moment you step into the classroom (revamped from a hotel room). Make sure to bring enough water!!
Welcome to GOOD Yoga at The Upper House, where we aspire to foster a welcoming and…- Stretching, Pilates, …
Omni Yoga & Pilates
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongWunda Chair | Back & Posture
alle Bewertungen anzeigenAmazing instructor. Tiffany is truly passionate about teaching and provide exceptional, professional cues that perfectly target what I need during our session :-)
Welcome to Omni Yoga & Pilates, your dedicated space in Hong Kong for cultivating… 核心瑜伽
alle Bewertungen anzeigenElaine is a highly professional and patient instructor. She helped me truly understand the correct way to use my core. After using your core correctly, you can feel the difference—thank you for meeting such a great teacher. Namaste.🙏
If you’re looking for a studio with classes that are as challenging as they are fun…- Aerial, Pilates, …
Imrama Yoga & Reformer Studio
FLAT 14,8/F, KENNING INDUSTRIAL BUILDING, 19 WANG HOI ROAD, Kowloon BayHatha Basic 哈達瑜珈初班
alle Bewertungen anzeigenIrene's really good at explaining alignments. She guides us to feel exactly where we should be stretching or engaging in each pose. And that i actually understand the pose, not just copy the movement. She's not the stressful type, but she still pushes me to keep improving in a gentle way. And she has a great sense of humor, so class is tough but I actually enjoy it:)
九龍灣館由即日起已搬遷至 九龍灣宏開道19號健力工業大廈8樓814室 FLAT 14,8/F, KENNING INDUSTRIAL BUILDING, 19 WANG… - Stretching, Pilates, …
Yoga Club HK - Yau Ma Tei
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong[馬鞍山] 健康瑜伽班 Healthy Yoga
alle Bewertungen anzeigenIvy is very professional - the class is well structured and she provides individual feedback and adjustments to every students. Feeling so open abd calm after class. Highly recommend!
This club provides various community yoga classes. Any group is also welcome to co… - Stretching, Yoga
Papillon Yoga Studio
Papillon Yoga Studio, Unit 906, 9/F, Kai Wong Commercial Building, 222 Queen's Road Central, Sheung Wan, Hong KongFull Body Stretch (Sheung Wan)
alle Bewertungen anzeigenGrace gives very clear instructions and also options for students of different levels. I feel so relaxed after the class!
If you’re looking for a studio with classes that are as challenging as they are fun… Yin Yang Flow
alle Bewertungen anzeigenKarys is one of my favourite instructors! The class allows you to challenge yourself a bit in the first half (and Karys gave different options based on your experience), followed by yin yoga to wind down for the evening.
Time moves at the same pace for everybody, there is an energy called life that we…- Stretching, Aerial, …
Yoga Trends Studio
16/F, Parkview Commercial Building, 9-11 Shelter Street, Causeway Bay, Hong KongArm Balance & Inversion - Multi Level
alle Bewertungen anzeigenExtremely well explained class yet also very challenging. The instructor makes sure that each student is being taken care of regardless of their level of expertise. Will definitely come again!!
Welcome to Yoga Trends Studio. It was founded by Sky Arya, a yoga expert with over… - Stretching, Yoga
Yoga Club HK - Prince Edward
Yoga Club HK - Prince Edward, Allied Plaza, 號 東海 大廈 5 樓 29 室, 760 Nathan Rd, Prince Edward, Hong Kong[太子] Slimming Flow (Vinyasa) 排毒纖體瑜伽
alle Bewertungen anzeigenJen is a professional teacher. She is patient and passionate in teaching students. She will adjust the flow for each lesson and add variations for different level students for trial.
以細心的指導，陪伴每位學員找到最適合自己的練習方式， 安全地提升柔軟度與力量。 透過瑜伽的練習，讓身心回到平衡與和諧。 - Stretching, Pilates, …
ENJOYOGA
8 Tai Chung Road,Tsuen Wan, New Territories, Unit 708B, 7/F., TCL Tower, Hong Kong瑜珈
alle Bewertungen anzeigenI can feel the teacher is passionate about yoga and she explained the lesson clearly.
Welcome to ENJOYOGA If you’re looking for a studio with classes that are as challenging… - Stretching, Pilates, …
Flying Fairy
Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong KongKick Boxing 爆脂瘦身班 Kick Boxing Fat-Burning Weight Loss Class
alle Bewertungen anzeigenit is suitable for beginner to know boxing post but not for intermediate. The class has no boxing bag for training. It just the boxing technique. It is good for people who need a little bit challenge.
Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy… - Yoga, Kampfsport
Surya Studio
Room 616, Hong Kong Commercial Centre, 188 Connaught Rd W, Shek Tong Tsui, hong kongHatha Yoga
alle Bewertungen anzeigenBig thanks to the instructor! Miss Christine were so detailed and easy to follow. I loved how she adjusted the movements based on my levels—it made the whole experience stress-free for a beginner like me. Thank you!
Find clarity and energy at Surya Studio, a sanctuary tucked away in Hong Kong Plaza… Yoga for Strength
alle Bewertungen anzeigenSamaksh was very attentive throughout the class and corrected my techniques, even the ones I thought I knew how to do! He is knowledgeable and can clearly explain how to move each muscle. I appreciated his patience and encouragement. Will definitely be back!
Eka Yoga is a studio in Central Hong Kong offering thoughtful, strength-based flow…(5) Barre Pilates
alle Bewertungen anzeigenCamilla is a very good instructor. She's energetic and cheerful. A fun class that I will definitely join again.
A place for Yoga Spiritual Healing. We Learn. We Practice. Namaste.- Stretching, Pilates, …
Be.You.Tiful
Flat B, 13/F, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong KongUpper Back and Shoulder opening (4)
alle Bewertungen anzeigenVery well structured class, you could tell that the teacher is very knowledgeable. Also she was helping a lot and correcting the posture to help you really do the exercises properly and feel the stretches. All in all, a great class, which was even held in English as well!
*****please contact with us for Direct booking **** "Be.You.Tiful "founders believes… Yoga for Heart & Hips 開胸開髖瑜伽
alle Bewertungen anzeigenCindy 是一位好有heart 嘅瑜伽老師,非常友善和專業！很喜歡上佢嘅堂,每次都感到她的真誠和對瑜伽嘅熱愛！
TYOGA offers a space for your inner peace and your self growth. Their classes bring…Stretch and Sound
alle Bewertungen anzeigenSuch a lovely yoga studio with beautiful interior design and lamps. Mei creates a mindful and relaxing space with her soothing voice and good energy. Will definitely visit again.
Welcome to studio 5, a wellness and healing space located on Lamma Island. Their…- Stretching, Pilates, …
Waterfall Sports & Wellness
2/F, OLYMPIAN CITY ONE,, 11 HOI FAI ROAD, KOWLOON, Hong KongBODYPUMPTM
alle Bewertungen anzeigenVery good instructor!! New instructor at waterfall who is so good! Will join his class again because of him. He doesn’t only lead the class, he also instructs us on the correct posture and how to control our muscles.
Waterfall firmly believes that total wellbeing will be achieved when both body and… Yin Yang Yoga
alle Bewertungen anzeigenReally enjoyed the sequence of the class. Anup’s instructions were clear and he corrected all of us. Combination of yin and yang is great.
Welcome to The YOGASTHALA , space for everyone to experiment with and explore the…- Pilates, Yoga, …
Gaze Yoga Pilates Fitness
Gaze Yoga Pilates Fitness, 6/F, United Commercial Building, 449 Hennessy Road, Causeway Bay肩背髖伸展 Shoulder,Back &Hip stretch
alle Bewertungen anzeigenThe instructor was very attentive, even caring. The adjustments were on point. There was a hand-clasping pose she helped me do which I didn’t think I was capable of anymore. She gave extra pointers after class. I was the only student on a rainy day. Frankly, any class that wasn’t canceled under these circumstances deserves a good review, and I truly learned a lot and stretched myself.
六月份起新安排 · 星期六、日：部份課堂開放男士參與 · 星期一至五：只限女士 多謝ClassPass同學支持 為提升課堂質素，ClassPass只開放… - Stretching, Yoga
A Yoga Studio 一間瑜伽課室
Keen Hung Commercial Building, 80 Queen's Road East, Wan Chai, Unit 02, 9/F, Hong KongYin Yoga 陰瑜伽
alle Bewertungen anzeigenA very relaxing class. The teacher was friendly and professional. Thank you!
A Yoga Studio located in Wanchai, near Admiralty. They offer small group, all-rounded… Hatha 1
alle Bewertungen anzeigenEmily is super encouraging and friendly I loved how she incorporated the cues to breathe in and out each move and it was a perfect class for me thank you for your gentle assists too
Join us for dedicated small group mat yoga class in a space thoughtfully designed…
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