Pilates, Yoga, …Snap Fitness Central
16 Queen's Road Central, Central, Tower 2, New World Tower, 13/F & 15/F, Hong KongPilates Reformer Total Body Burn (Lv2) 全身訓練普拉提核心床 (Lv2) (必須穿着防滑襪, Non-slip socks are required.)
alle Bewertungen anzeigen看錯時間，竟然只有30min
They offer the most open, inclusive, empathetic, supportive fitness experience to…- Pilates, Krafttraining, …
DEFIN8 Fitness - Central
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongBODYPUMP
alle Bewertungen anzeigenEmilyn is my favorite teacher at Defin8. I’ve had classes with her for bodypump, fat burn, and pilates and her programs definitely make me a see a difference in my body definition and always leave my waist tighter!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Pilates, Yoga, …
Yoga Ground Pilates (Central)
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongPILATES: Beginner (Lv.1)
alle Bewertungen anzeigenGreat beginner class! Ivy was super clear with her instructions and demonstrations, and goes around to help every student with their postures - overall a very patient and encouraging instructor.
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the… (鑽石山)Chair Yoga椅子瑜伽
alle Bewertungen anzeigenGreat balance of stretching and strength. The instructor has their own way to make your muscles relax - you’ll know when you join. With their encouragement and the chair’s support, I tried my first headstand and felt steady and accomplished. Clear cues, welcoming vibe, and I left energized.
鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室（鑽石山MTR A2 出口 3-4 min ） Address: Room B, 26/F, Maxgrand Plaza…Hatha Yoga 哈達瑜伽
alle Bewertungen anzeigenUnique class with a focus on breathing through poses. He took the time to demonstrate correct breathing techniques at the beginning and reminded us to use them throughout each pose. He also gave options for each pose. I liked the summary of how the class was going to proceed before we started. Great instructor, will definitely be back!
Yoga Journey HK, established in 2019, is a unique yoga studio in Hong Kong offering…Ashtanga
alle Bewertungen anzeigengrateful that the class pushed through though I was the only student. Teacher was very detailed in her observation of the dynamics of my movement, and gave specific suggestions and cues for correction. Her modifications for alignment were subtle, and didn't force my body into positions it perhaps was not ready for. The space itself is neat and accessible. I would practice here again if I were in Central.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Aerial, …
Senses Studio
Yoga Senses & Pilates (Kwun Tong), E1, 31/F, TG Place, 10 Shing Yip St, Kwun Tong, Hong KongYOGA: Singing Bowl x Yoga Therapy
alle Bewertungen anzeigenVery good experience as the previous! It was nice to take a lunch break for the stretching and a period of singing bowl. Thanks, and I highly recommend that more people should attend. @Zita, thank you for your lesson!!
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me… - Yoga, Pilates, …
OMIYOGA | CENTRAL
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongHappy Hip • 開髖瑜伽
alle Bewertungen anzeigenAs a complete beginner with very tight hips, I was nervous about joining this class, but Naomi made it completely accessible. She provided expert guidance and tailored modifications that allowed me to safely explore deep stretches and open up at my own pace. An incredible session for all levels.
***Students holding OMIYOGA packages have priority for reservations. **Priority… YOGA: Vinyasa Flow
alle Bewertungen anzeigenChallenging and face-paced class for beginners but Sylvia is great at guiding. She was attentive and caring and I have no concerns on coming back!
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me…Vinyasa Basic 流動瑜伽 - 基礎
alle Bewertungen anzeigenRico’s attentive teaching style is simply amazing. He is always able to pinpoint everyone’s strengths and weaknesses. I really appreciate his useful tips during and even after class. Thank you. 🙏
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongUpper Back and Shoulders Stretch
alle Bewertungen anzeigenToday was a class of four. Anne is super friendly and attentive in correcting our posture. She is also very encouraging. Will definitely join her class again.
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… Pilates Reformer - Beginner
alle Bewertungen anzeigenAlison was amazing! so friendly, knowledgeable and professional !! She was always helping to fix our form and gave us different variations of difficulty for those that wanted to attempt it!
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of…- Yoga, Pilates, …
hOMe Studio former Studio H2O
Flat C & D, 13/F, Prosperous Commercial Building No. 54–58 Jardine’s Bazaar, Causeway Bay, Hong KongIf you’re looking for a studio offering Yoga, Mat Pilates and Sound Therapy, hOMe… Barre - Endurance
alle Bewertungen anzeigenSuch a good workout! Judy brings amazing energy and an incredible music spirit to this class. It is a true full-body burn and you will definitely sweat a lot. Will be back!
Hong Kong’s leading boutique Pilates studio. They specialise in Reformer Pilates…Morning Gentle Flow (瑜珈Yoga)
alle Bewertungen anzeigenI have been keeping up with regular classes with Dorothy, and I cannot recommend her enough! She is incredibly friendly, professional, and knowledgeable. What I appreciate most is how she closely observe everyone's condition during the session and adapt the difficulty of the poses depending on the students' status and energy levels that day. It is a highly personalized and supportive experience every single time!
hive advocates a balanced life and hopes to provide a comfortable and comfortable…Intermediate - Full Body
alle Bewertungen anzeigenThis is such a great class, Imelda took particular care to guide the class, make helpful adjustments and challenge us. The studio is very new, beautiful and spacious with high quality machines.
Announcement Waitlist Arrangement: Priority will be given to PILATES LA VIE members…Killer Core Barre
alle Bewertungen anzeigenGreat class and a very welcoming teacher! As a new student, I felt looked after from the first minute — clear explanations, friendly energy, and lots of attention to form. The pace and flow of the session were just right: challenging but never rushed, with smooth transitions between exercises.
Barre Formula is the first barre studio in Kowloon, Hong Kong. They offer barre,…Hath Yog -Level 1
alle Bewertungen anzeigenlove Aarya’s class as always! Instead of just doing the asana, he explained the meaning and purpose behind them, which i enjoy very much!
We aim to empower you to connect with your inner selves, cultivate awareness, support…- Pilates, Yoga, …
Imrama Yoga & Reformer Studio
FLAT 14,8/F, KENNING INDUSTRIAL BUILDING, 19 WANG HOI ROAD, Kowloon BayChair Yoga 椅子瑜伽
alle Bewertungen anzeigenHighly recommend taking a class with Curtis! Simply the best teacher around. He knows how to challenge advanced students without overwhelming beginners.
九龍灣館由即日起已搬遷至 九龍灣宏開道19號健力工業大廈8樓814室 FLAT 14,8/F, KENNING INDUSTRIAL BUILDING, 19 WANG… Aerial Yoga 空中瑜伽 (Cantonese)
alle Bewertungen anzeigenThe instructor was very helpful and nice, she made sure students from all levels can follow. The studio has a small changing area, locker, and washroom, water available purchase. Will try aerial yoga again
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Yoga, Stretching, …
Yoga Club HK - Yau Ma Tei
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) Morning Yoga 早上瑜伽
alle Bewertungen anzeigenThe atmosphere in the morning class was very relaxed, which gently woke me up. I felt comfortable following along and really appreciated how patiently Ivy adjusted our movements and gave clear, helpful guidance, allowing each student to move at their own pace. Thank you.
This club provides various community yoga classes. Any group is also welcome to co… - Yoga, Pilates, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongHips & Back Opening
alle Bewertungen anzeigenreally nice class where instructor shows all the poses, gives options... and also comes and corrects you.. her personality is also very humorous and fun loving. will try to attend again !
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… - Pilates, Cycling, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongREFORMER ( Beginner - intermediate)
alle Bewertungen anzeigenEvanne is a nice instructor. Got lucky that there were only two students. She was attentive and instructions were clear.
If you’re looking for a studio with classes that are as challenging as they are fun… - Tanzen, Krafttraining, …
Step Fitness HK
9A, Haven Commercial Building, 6-8號 Tsing Fung St, Tin Hau, Hong KongZumba Class
alle Bewertungen anzeigenAbsolutely love the class! Thanks Derick for the amazing energy and care, correcting and helping us through the moves.
Discover the perfect fusion of dance, pilates, yoga, barre, tabata, and many more… - Yoga, Pilates, …
DIVA Yoga Studio
19/F, Po Yip Commercial Building,147 Woosung Street, Jordan, Hong KongBeginner Yoga | 基礎瑜伽
alle Bewertungen anzeigenVery professional teacher. Pays close attention to teaching details, is patient in guidance, and also teaches breathing exercises. The corrections on movements are very meticulous.
Embrace Your Inner DIVA through Yoga! 喚醒你的內在美，盡顯自信！ DIVA represents "Charm, Elegant… - Yoga, Pilates, …
Flying Fairy
Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong Kong晨間活力瑜伽 MORNING BOOSTER YOGA
alle Bewertungen anzeigenCherrie gave clear instructions and helped correct the postures during the class! The class was great for relaxing and stretching the body. Thank you :)
Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy… Mat Pilates Foundations
alle Bewertungen anzeigenEm ‘s Mat Pilates Foundation class is incredibly smooth and well-organized! Even though the class had a lot of participants, she still managed to correct everyone's posture and form. She is filled with energy, and her one-hour class provided a really good workout. Highly recommended!
A hidden sanctuary inspired by exotic architectural details and natural elements…(5) Yoga Bou - Releasing Your Tension 瑜伽棒放鬆．任何程度
alle Bewertungen anzeigenThe class was relaxing and good for stretching. Stephanie was cheerful and full of energy. The class was fun and full of laughter.
A place for Yoga Spiritual Healing. We Learn. We Practice. Namaste.- Yoga, Stretching, …
ENJOYOGA
8 Tai Chung Road,Tsuen Wan, New Territories, Unit 708B, 7/F., TCL Tower, Hong Kong瑜珈
alle Bewertungen anzeigenI can feel the teacher is passionate about yoga and she explained the lesson clearly.
Welcome to ENJOYOGA If you’re looking for a studio with classes that are as challenging… - Pilates
DEFIN8 Fitness - Wan Chai
DEFIN8 Fitness - Wan Chai, 21F, 163 Queen's Rd E, Wan Chai, Hong KongREFORM8 (Multi-level)
alle Bewertungen anzeigenJust had a group class with Alyona, she was amazing and very detailed on how each pose should be in terms of the form and the muscle used. Cant wait for the next class!
DEFIN8 has officially opened its second location in Wan Chai, expanding Hong Kong… - Yoga, Tanzen, …
Waterfall Sports & Wellness
2/F, OLYMPIAN CITY ONE,, 11 HOI FAI ROAD, KOWLOON, Hong KongStress & Release
alle Bewertungen anzeigenClass is truly a stress release. I like how the teacher combine elements for us to get into deep relaxation. She is also aware and considerate of everyone's comfort. It's full class but the energy is light and makes you have a safe and tranquil experience
Waterfall firmly believes that total wellbeing will be achieved when both body and… Stretch and Sound
alle Bewertungen anzeigenMei offers such incredibly relaxing and restorative classes. The calm comforting energy she creates, and attention she gives to each student are truly special (it really feels like she modifies the class each time to the energy and needs of everyone in the room - it’s always exactly what I feel my body and mind needed that day) - I can’t recommend this studio and her classes enough!
Welcome to studio 5, a wellness and healing space located on Lamma Island. Their…- Yoga, Stretching, …
Deeksha Yoga and Ayurveda
287～291 Des Voeux Rd Central, Sheung Wan, Hong Kong, Hong KongYoga Wheel Stretch
alle Bewertungen anzeigenHighly recommend this yoga class! The teacher gives amazingly clear instructions and provides modifications for all levels, making the session both accessible and challenging. Getting a high-quality class like this at such a reasonable price is absolutely incredible. Definitely coming back!
Welcome to Deeksha Yoga, a serene oasis in the heart of Hong Kong, where we blend… - Yoga, Pilates, …
Gaze Yoga Pilates Fitness
Gaze Yoga Pilates Fitness, 6/F, United Commercial Building, 449 Hennessy Road, Causeway Bay普拉提 美體塑身機 Korea- Mini Reformer Pilates (KIT GYM)
alle Bewertungen anzeigenFirst time to try this Korean reformer. Kiki is a very detailed oriented instructor and she addressed my question with patience. Fun class, will definitely come back again.
六月份起新安排 · 星期六、日：部份課堂開放男士參與 · 星期一至五：只限女士 多謝ClassPass同學支持 為提升課堂質素，ClassPass只開放… - Pilates, Für Schwangere
Mindful Pilates
60-66 Wing Lok Street, 7B Cheong Tai Commercial Building, Sheung Wan, Hong KongPilates Foundation
alle Bewertungen anzeigenKaren was very professional and attentive. Her verbal cues were clear, and her hands-on adjustments helped me significantly improve my posture. Highly recommended!
Mindful Pilates is a top-quality Pilates school located in Sheung Wan, Hong Kong… - Yoga, Stretching, …
Luna Yoga & Dance Studio
Suites 2303, 23/F North Point Asia Pacific Center, 10 North Point Road, Hong Kong, Hong KongPower Yoga
alle Bewertungen anzeigenTiu tiu is such a cheerful teacher with passion to teach each of the students, I like the vibe of the class and every students are so encouraging to each others. Giving each other so much emotional supports during the class! Tiu tiu is so hands on to each students on every pose. Definitely will attend again when I have time!
所有預約需先whatsapp+852 9502 5556 與我們確定才作實，否則課堂取消除email外將不另行通知。 All reservations must… - Yoga, Pilates, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongWheel Yoga（only teach in Chinese）
alle Bewertungen anzeigenAlways happy to see and attend Trista class on weekend
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… - Yoga, Tanzen, …
Waterfall Sports & Wellness
9/F Kornhill Apartments, 2 Kornhill Road, Tai Koo, Hong KongIntro Step
alle Bewertungen anzeigenClass was pretty much all in Chinese and very very complicated. Def not intro but fun!!!
Waterfall is not just a gym; it's a comprehensive sports club that revitalizes your… Wheel Yoga 瑜伽輪
alle Bewertungen anzeigenLove Jacqueline’s zen vibe overall. She has kept the class chill but challenging at the same time. Also she is very attentive to our movement. Love it!
Acorn Yoga 瑜伽教室-銅鑼灣|旺角|荔枝角|石門|屯門 採用單次式逐堂付款，零壓力，更彈性！ 所有課室都設有人數限制 課堂-廣東話教授 本中心以Acorn…Mandatory Intro of EMS & equipment
alle Bewertungen anzeigenSuch a fun and effective experience! The instructor was extremely attentive, kind, and encouraging.
GM pilateshape, is the first Pilates studio in Hong Kong that integrates cutting…(Charge) Signature Flow Pilates Reformer-60mins
alle Bewertungen anzeigenthe best reformer class i ever had, the teacher was very tentative and professional, explain step by step and adjust postures accordingly. Shes also very nice and encouraging
They are a 24-hour fitness center that offers over 200 group classes per month. …On Lantau: Advanced Hatha yoga with Anu
alle Bewertungen anzeigenAna is very professional and heart warming instructor, giving me clear instructions, anticipates and gently reminds me of the mistakes I might make, she also did not hesitate to give positive feedback, I learned a lot in this practice, thank you!
At PAUSE, they're dedicated to spreading the health and wellness benefits of slowing…- Yoga, Meditation, …
SS Yoga- Sheung wan
6/F. Tower1 TERN CENTRE , 237 QUEEN'S RD CENTRAL,SHEUNG WAN, Central, Hong KongIf you’re looking for a studio with classes that are as challenging as they are fun… - CHI'S Therapy provides different physical and mental health courses, including Pilates…
- Yoga, Krafttraining, …
WeMove HK
Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong KongPre-natal Yoga
alle Bewertungen anzeigenSamantha is very nice and patient teacher. I joined prenatal class and she’s very caring and will share lots of prenatal knowledge
WeMove HK believes in living a life full of joy, gratitude, and free of judgement… - Pilates, Stretching, …
Hong Kong Sports Clinic
903-909, 9F, New World Tower 1, 16-18 Queen’s Road Central, Hong KongLocated in the heart of Central, Total Health by Hong Kong Sports Clinic offers a… - Pilates, Yoga, …
Pause Wellness Studio
Tin On Sing Commercial Building, 41-43 Graham St, Central, Hong KongAt PAUSE, they’re dedicated to spreading the health and wellness benefits of slowing… - Tanzen, Pilates
AD International Ballet School
A .floor, Southmark Pacific link Tower, 11 Yip Hing street, 29 Wong Chuk Hang Rd, Hong KongBallet Dance School for Kids and Adults Our school offers ballet classes to young… - Wellness is living in alignment In the heart of North Point, experience tailored…
- Low-impact Training, Für Schwangere, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongSculpt & Tone
alle Bewertungen anzeigenAs a beginner I liked the pace and personalized attention - Nikita has the perfect balance of encouragement and challenge. Definitely recommend the class whether you are beginner or advanced- Nikita will help you do your best.
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…
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