Pilates, Regeneration & Erholung, …Essence Wellness
Suite 1903, 19/F, Chinachem Hollywood Centre, 1-13 Hollywood Road, Central, Hong KongLv.1 - Full Body (With Spine Corrector) 全身整合 (配合脊椎矯正器)
alle Bewertungen anzeigenChristine is amazing and so caring, patient, always paying close attention to each student and adjust by individual level.
Located in the vibrant financial and lifestyle epicenter of Central, Essence Wellness…- Pilates, Krafttraining, …
DEFIN8 Fitness - Central
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongZUMBA®
alle Bewertungen anzeigenI’ve been taking Zumba with Girlie for some time now and as someone who sprained an ankle some time ago it’s the perfect amount of high intensity cardio and recovery!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Krafttraining, Fitnessstudio, …
Train with Acton
1/F, MW Tower, 111 Bonham Strand, Sheung Wan, Hong KongMOBILITY
alle Bewertungen anzeigenVery nice class, love it. The instructions are clear and helpful. My whole body feels streched and comfortable, more efficiebt than yoga for me.
Performance driven fitness with no BS. - Pilates, Barre
PILATES LA VIE Quarry Bay
Westlands Centre, 20 Westlands Road, Unit 2103, 21/F, Quarry BayIntensive Core (Lv3)
alle Bewertungen anzeigenWas looking for a class on my holiday and am very glad I found this place! Very clean and friendly people. Great class for all around core, glute and leg work. Kelsey has great energy, and gives everyone in the class equal amount of attention. She gives very good corrections that make a big difference in the intensity of the exercises. Would come back again if I lived in Hong Kong. Overall highly recommend!
Announcement Waitlist Arrangement: Priority will be given to PILATES LA VIE members… Barre - Endurance
alle Bewertungen anzeigenSuch a good workout! Judy brings amazing energy and an incredible music spirit to this class. It is a true full-body burn and you will definitely sweat a lot. Will be back!
Hong Kong’s leading boutique Pilates studio. They specialise in Reformer Pilates…Explore Your Core
alle Bewertungen anzeigenDaisy is really good at making sure you truly feel your core! She’s motivating and supportive. This class is great for all levels as she will adjust the difficulty as needed.
Barre Formula is the first barre studio in Kowloon, Hong Kong. They offer barre,…- Pilates, Regeneration & Erholung, …
Essence Wellness
Essence Pilates and Yoga, Room 1102, 11/F, Good Hope Building, Hong KongLv.1 - Deep Core & Flat Abdomen 深層核心 & 平坦小腹
alle Bewertungen anzeigenTrista is super nice and professional to provide clear instructions, she is attentive to every student to correct the posture for best results of burning abs.
Conveniently located in Room 1102 of the Good Hope Building, Essence Wellness (Mong… Slow Reset Yoga
alle Bewertungen anzeigenthought was stretching only but way more - the flow of poses are easy to follow with just right amount of guidance, and timely reminders to feel the energy within our own body :) lovely class!
A hidden sanctuary inspired by exotic architectural details and natural elements…Femme Flow Sexy Heels
alle Bewertungen anzeigenLucie was great. She made the heels technique very digestible and easy to follow.
https://www.movingcubestudio.com/ An innovative and dynamic space in the heart of…- Yoga, Pilates, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongHIIT
alle Bewertungen anzeigenEdmond was motivating and gave clear instructions. The HIIT class made me sweat lots - a great workout on a Friday night!
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… (5) Yoga Bou - Releasing Your Tension 瑜伽棒放鬆．任何程度
alle Bewertungen anzeigenThe class was relaxing and good for stretching. Stephanie was cheerful and full of energy. The class was fun and full of laughter.
A place for Yoga Spiritual Healing. We Learn. We Practice. Namaste.- Yoga, Stretching, …
Luna Yoga & Dance Studio
Suites 2303, 23/F North Point Asia Pacific Center, 10 North Point Road, Hong Kong, Hong KongPower Yoga
alle Bewertungen anzeigenTiu tiu is such a cheerful teacher with passion to teach each of the students, I like the vibe of the class and every students are so encouraging to each others. Giving each other so much emotional supports during the class! Tiu tiu is so hands on to each students on every pose. Definitely will attend again when I have time!
所有預約需先whatsapp+852 9502 5556 與我們確定才作實，否則課堂取消除email外將不另行通知。 All reservations must… - Pilates, Regeneration & Erholung, …
Essence Wellness - Taikoo
9/F, Kornhill Apartments, 2 Kornhill Rd, Quarry Bay, Hong Kong (Inside Waterfall Sports and Wellness), Hong KongLv.1 - Full Body (With Spine Corrector) 全身整合 (配合脊椎矯正器)
alle Bewertungen anzeigenFantastic introductory session with Christine! Her alignment-focused approach helped me understand my core engagement and spinal alignment better than ever before. She breaks down every movement so clearly that even absolute beginners can follow along smoothly. Essence Wellness’s small class sizes combined with Christine’s expertise make all the difference!
Located in Hong Kong's core commercial district, Essence Wellness (Taikoo Branch… - Low-impact Training, Für Schwangere, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongSculpt & Tone
alle Bewertungen anzeigenAs a beginner I liked the pace and personalized attention - Nikita has the perfect balance of encouragement and challenge. Definitely recommend the class whether you are beginner or advanced- Nikita will help you do your best.
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…