Krafttraining, StretchingStrength Culture
Ground Floor, 27-29 Li Yuen Street West, Central, Hong KongSicherheitsrichtlinienStrength & Conditioning
alle Bewertungen anzeigenJenny always provides feedback on proper form and demonstrates the movements with important cues that help us adjust to the exercises better.
"Through the pursuit of strength, it is our mission to inspire within you a belief…- Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSicherheitsrichtlinienHip & Hamstring
alle Bewertungen anzeigenI regularly go to this class in the evening which is more tension releasing and relaxing for the body. First time attending the morning class which is adjusted to wake up the hips and hamstrings in a more “gentle” way yet still challenging. The movements energise your body and wake up ur senses and get you ready for the day ahead.
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Pilates, Krafttraining, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSicherheitsrichtlinienFATBURN + AB BLAZE
alle Bewertungen anzeigenCindy is a powerhouse! Her energy keeps you wanting to keep powering through to get the most out of your workout. This class had a bit of variety with the partner workouts as well which made the class more interesting as you’re encouraging each other to keep going and workout harder.
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Cycling, Krafttraining, …
Team Renation
3/F, H Code, High Block, 45 Pottinger Street, Hong Kong, Hong KongRe/Cycle
alle Bewertungen anzeigenFirst time in a spin class. great experience. Trainer and peer v encouraging. still getting used to the idea of feet being "locked" to the bike and no escape from cardio. c:
RENATION is driven by the idea that strength echoes across collective actions. They… - Tanzen, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness
alle Bewertungen anzeigenGinger is so full of energy and really professional and knows what she is doing! The songs are awesome and the atmosphere as well! Highly recommend her classes! :)
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Pilates, Cycling, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongSicherheitsrichtlinienREFORMER ( Beginner - intermediate)
alle Bewertungen anzeigenI’m on a ClassPass trial and have gone to 5 classes, and this has been the best experience so far! Judith was attentive and encouraging, and I loved the workout. I would definitely do this again!
If you’re looking for a studio with classes that are as challenging as they are fun… - Krafttraining, Tanzen, …
XP Fitness Hub
4F, 9 Li Yuen St East, Central, Hong KongSicherheitsrichtlinienBurn & Tone 2.0 - Women Only
alle Bewertungen anzeigenNoelle had fantastic energy and was really encouraging, though I wish she had adjusted our form more. A good workout for someone looking to ease into HIIT. The studio gets humid very quickly though, which made the floor slippery
XP Fitness Hub is a small group fitness-focused studio that offers the latest international… - Krafttraining
Power Up
Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong KongSicherheitsrichtlinienC - Signature Shape Your Body
alle Bewertungen anzeigenVery efficient full body work out! Mei Mei is great, she helps to correct form and technique so that you derive the most benefit from all the exercises.
POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now… Balanced
alle Bewertungen anzeigenBalanced classes are good for recovery and it’s a good workout with support and encouragement
At BFT Central HK they use science and technology to drive positive outcomes – at…- Boxen, Kampfsport, …
Fight Culture
1/F, Worldwide Commercial Building, 34 Wyndham Street, Central, Hong KongSicherheitsrichtlinienBox & Burn
alle Bewertungen anzeigenAdrian is very nice and thoughtful. Even though we are beginners and seriously a lost cause, he still guides us how to do it properly again! Much appreciated and definitely go again ;)
The core of Fight Culture is to give Hong Kong the opportunity to train from the… Inversions (Beginner Level)
alle Bewertungen anzeigenVery professional teaching and studio space, class had a good balance of strength and stretching. Overall a very rewarding class, highly recommend to people looking for a yoga class to improve on both strength and mobility.
Fanz Wellness Centre,They sincerely care about your well-being. They’ve been working…HustleFit For Ladies
alle Bewertungen anzeigenCarol is knowledgeable and patient. She very easily and quickly identified how I needed to improve my posture and form for back and glute workouts. I learned how to do my workouts effectively and protect myself from injuries in the future.
Hustle Fitness is committed to helping people to become the best versions of themselves…- Fitnessstudio, Krafttraining, …
Ozone Fitness
1 Electric Street, UG/F Hang Tak Building, Hong KongSicherheitsrichtlinienOpen Gym
alle Bewertungen anzeigenFriendly staff, great facilities and equipment. While I didn’t use any PT I seen a few and they looked very professional
Ozone Fitness is a boutique fitness centre conveniently located in the heart of Wanchai… Barre Full Body Sculpt
alle Bewertungen anzeigenFun, low intensity class to work on toning the muscles.
TOPFIT is one of Hong Kong's premier fitness spaces offering an elite, curated experience…- Yoga, Stretching, …
Soulgreat
3/F, Welland House, 62 Wellington Street, Central , Hong KongSicherheitsrichtlinienCore Yoga
alle Bewertungen anzeigenJen is enthusiastic and encouraging. She will push your limits. Recommend to those looking for a good sweat.
Entrance Pw: 192319If you’re looking for a studio with classes that are as challenging… - Krafttraining, Regeneration & Erholung, …
Pinnacle Performance Asia
Li Dong Building, Li Yuen Street East, Central, 26th Floor, Hong KongSicherheitsrichtlinienAdapt
alle Bewertungen anzeigenHaving previously trained at Pinnacle with Dylan and then exploring other gyms for comparison I can confidently say that Dylan’s approach to group training is far and away the best in Hong Kong. There is no ‘one size fits all’ approach and his ability to give consistent support and coaching (as well as spotting and correcting form) is unparalleled.
As Asia's leader in Engineered Strength and Conditioning, their proprietary approach… - Kampfsport, Krafttraining
Impakt Hong Kong
40-42 Des Voeux Road Central, Room 104-106, 1/F., Tung Ming Building, Hong KongSicherheitsrichtlinienMMA
alle Bewertungen anzeigenBlack instructor: two students. We did lots of fitness exercises incouding cycling, jumping jets/star jumps, push ups, sit ups, squats, and even weight training. The professor did not teach new skills, but he asked us to do positional sparring starting with the back taken. This is useful practice because if my enemy jumps on my back, i must learn how to defeat my enemy from there(although IRL probably we would start standing because if I were on the ground and my enemy were not, he would probably just kick me, rather than try to take my back). My partner was significantly stronger than me, and not a beginner like me, so he effortlessly manhandled me lol!
Impakt is one of the first MMA & fitness centers to have opened in HK by 5-time Muay… - Yoga, Für Schwangere, …
The Practice Group
4/F, C Wisdom Centre, 35-37 Hollywood Road, Central, Hong KongVinyasa Arm & Inversion
alle Bewertungen anzeigenPatient instructor who gave detailed instructions and guidance, would come again!
The Practice Studio is an eco-friendly boutique studio in the heart of Central, Hong… - Pilates, Krafttraining, …
H-Kore
3F Emperor Commercial Centre, 39 Des Voeux Road Central, Hong KongSicherheitsrichtlinienMegaKore
alle Bewertungen anzeigenThe receptionist was friendly, class was good. Xiomara took the effort to check in with each students and make sure she’s aware of the injuries as well as experience. The equipment needs a little love. But overall it was a nice experience. I would recommend this to anyone who would like to give this place a try.
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… - Personal Training, Krafttraining
FIT01 Training Club
13/F, Li Dong building, 9 Li Yuen Street East, Central, Hong Kong, Hong KongSicherheitsrichtlinienThe FIT01 team are here to ensure you achieve your individual health and fitness… - Tanzen, Pilates, …
Dee Dream Life
Lyndhurst Tower Central Hongkong, 1 Lyndhurst Tower Level 14 Unit 1, Hong KongDee Dream Life is a premium one-stop shop for health, fitness, and wellness integrating… OUTDOOR SPINHER
alle Bewertungen anzeigenBeth is high energy- precisely what is needed on a Monday after work
Pherform is a Female Specific strength and conditioning gym located in Central, HK…