RIDE x LIFT: Full Body-Upper Focus (50 min)
alle Bewertungen anzeigenMaggie’s class was great as usual!! This was listed as a “Balenciaga” class and there was nothing about Balenciaga, it’s just a special smoothie offered that wasn’t even complimentary, you have to buy for $15 so that was pretty lame. Not taking off any stars bc it has nothing to do with the instructor.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…60 Min. Circuit * Full Body Build (All Levels)
alle Bewertungen anzeigenFun yet hard. It takes a minute to understand what the set up of the circuits are but all good when you get a group of people together at the same station. Don’t be shy everyone is trying to learn the station.
TruFusion brings heated and unheated group fitness together under one roof, with…SoulCycle
alle Bewertungen anzeigenSoulCycle is a classic for a reason!! This was one of my favorite SoulCycle classes ever and one of my favorite cardio classes I have ever taken anywhere!! Rob is so passionate & has the most fun choreography! He made it extra dancy for the Madonna Confessions II Class & had lighting cues that were so on point with the music I felt like I was in the music video!! Plus, James helped me set up my bike perfectly and I really appreciated that as I am super tall! He was so nice and no matter what questions I had he had an easy answer and solution! I am going to keep this class in my… rotation!! (See what I did there?) 🚲 10/10!!!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…LIFT
alle Bewertungen anzeigenit was my first class like this, I've only ever just done self directed weight lifting in the gym and still consider myself a newbie to the weight training world so the fast pace and the equipment was intimidating! but the instructor took time when making her rounds to make sure I was doing the exercises correctly and safely while still running the class like clockwork for the folks who weren't new! Its definitely challenging but a challenge i feel good about continuing and getting familiar with. once ypu have the general format down I'd imagine youre set!
At Lift Society, we believe that strength training is the foundation for confidence…