Lagree 101
alle Bewertungen anzeigenLove this location’s big open windows and high ceilings! It’s a little hard to hear when a climbing class is going on at the same time but overall a fantastic class to either start lagree or get back into the groove if it’s been a minute. Drake is wonderful!
TransFORM Colorado is one of Denver's official providers of the LaGree Fitness Method…barre3 Signature 45
alle Bewertungen anzeigenAly was by far my favorite fitness instructor that I’ve had so far! She was energetic, kind, and personable, and she was amazing at offering both advancements and modifications. I’m glad I had her for my first ever barre class. There was zero pressure to push yourself beyond what was comfortable! I really liked that Aly would remind the class to remove weights, bands, exercise balls, etc. if it wasn’t serving you. She’s also the first instructor that I’ve had that did the entire workout along with the class; she demoed each exercise perfectly. Her flow with the music was great, and the music was turned up but never too loud—which is something I often struggle with in exercise classes since I tend to have sensory overload. I was never lost at any point. The priority was in doing what felt good for each person! Parking was incredibly easy to find, and you don’t have to pay for it. There’s a parking garage just to the left of and in the same building as barre3. There were plenty of spots reserved for just the patrons of the businesses of that building, and those are located right as you pull in, so make sure to park in one of those. Barre3 has showers, bathrooms, lockers, and towels available. They even have a safe childcare space and staff to keep an eye on your little one while you attend class. Although I don’t have children myself, I can see that being a huge bonus for parents out there that want to get in a quick workout but don’t want the hassle of arranging for a babysitter. As with the majority of exercise classes, you’ll want to get there 15 minutes in advance to settle in and be ready to start. The 45 minute class is perfect for beginners and if you feel that you haven’t built up enough stamina for a 60 minute class. If you’re a first timer and are nervous about doing a barre class, barre3 is perfect for you. As someone who’s been struggling with social anxiety and was nervous about doing fitness classes at first, I promise you’ll love barre3!
Barre3 is a full body balanced workout combining strength conditioning, cardio and…IN STUDIO Barre Sweat
alle Bewertungen anzeigenSuch a great class every time! Melissa pushes you just the right amount, it’s great! All the classes at the studio are fantastic. I love the variety!!!
At Denver Barre Collective, we infuse the core principles of barre into our classes…Move. Cardio Emphasis
alle Bewertungen anzeigenGreat workout! I like the block structure of the class - the moves were challenging but you didn’t do any one move for too too long. Amanda was also very helpful catching me up since it was my first time.
The Fitwall program is a full body workout designed to fulfill all of your fitness…Romans
alle Bewertungen anzeigenClass was awesome! Great strength workout and easy to follow for newcomers. Instructors were so kind and encouraging! Had a great experience here. Will be back!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Flow Vinyasa
alle Bewertungen anzeigenSara was great! She gives great body cues and I love that she makes time for “mini-meditations” throughout the practice. The heat was kicking and I loved it. Yoga box never disappoints.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…- Yoga, Krafttraining, …
Nurture • The Wellcare Marketplace
2949 Federal Boulevard, DenverSicherheitsrichtlinienNurture Movement: Yin Yoga
alle Bewertungen anzeigenAmazing class! Yin yoga is supposed to be regenerative and supportive. Katie teaches a wonderful class that seeks to help each individual identify what their body needs and address it. We are often out of sync with our own needs after spending hours attending to the needs of others. This class helps realign with the self and offers restful poses for a delicious one hour and fifteen minutes of recovery. Thank you Katie for bringing your yoga therapy and nervous system expertise to this beautiful practice!
Nurture is a community-based wellcare marketplace focused on self care offerings… Strength Training
alle Bewertungen anzeigenSuch an awesome supportive environment! The other members will keep me coming back. Awesome place for those intimidated by the gym since it's women and non binary people only(aka no gym bros 😂)
VIBE Gym and Wellness Collective is a Denver-based fitness and wellness facility…Hamstrings & Core
alle Bewertungen anzeigenAbsolutely loved this class! Such a fun way to cap off the day. Loved the format of the class and how welcoming everyone was. Nikki was an amazing coach and helped me challenge myself!
Boutique Training Studio located in the heart of Denver. Locally owned by Tj & Erica…HIIT - B
alle Bewertungen anzeigenThe class was canceled bc of construction in the gym, but I got to use the facilities. They were very nice and have everything you need for a great workout!
Welcome! LoHi Athletic club is a premier fitness center and gym in Denver, Colorado…C2 - CorePower Yoga 2
alle Bewertungen anzeigenKristin is an awesome instructor! Challenging class while still giving descriptive instructions to make it easy to follow along. Great start to anyone's morning.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…