LIFER YOGA
see all reviewsThis class was an unexpected surprise! I liked that the instructor played jazz for one of the songs I've never done yoga to jazz before and I really liked it. This class actually ended up being just what I was looking for because I was looking for a gentle place to truly work on my flexibility.
LIFER Fitness Studio offers more than a daily workout; it’s a lifestyle. LIFER brings…Hybrid Kickboxing + Upper Body
see all reviewsIt was an amazing workout! I love the kickboxing portion of the class. The gym is nice and intimate, perfect size. Melanie was great, very supportive and motivational. Definitely recommend.
Enjoy all the fitness classes you love, without the fitness studio price. Led by…- We are an all-women's fitness center serving Hartford County, CT. Focused on healthy…