They at Rokmil believe that fitness should be like child’s play—accessible, fun and…Slow Burn Hot Mat Pilates
alle Bewertungen anzeigenIve been doing pilates for a while now but this was my first time taking a heated class. I was intimidated going in and immediately realized that this class is NO JOKE! The studio (beautiful btw) is close to 100° which was definitely overwhelming in the beginning, but by the end of class I felt really, really great. Just be prepared to sweat. A LOT . Eddie's sequence was a good mix of classical mat pilates moves with the standard props. Bonus points that he's funny and animated which definitely helps to keep morale up while laying in a puddle of your own sweat. I liked this class a lot more than I expected- I will definitely be back!
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…LevelUP Vinyasa
alle Bewertungen anzeigenGreat class. Structured, but with moments to personalize. Supportive, low-key vibes. No notes.
**Please Read Our Studio Polices/Info Below - We look Forward to Having You in Class…TRX
alle Bewertungen anzeigenGreat upbeat class using the Trx tool in various way— some elements were very challenging but the circuits are quick and she offers modifications. Will be sore but a great workout
Method Collective brings together industry leaders to offer a unique mind-body experience…Energy Healing Flow
alle Bewertungen anzeigenHealing Energy flow was a combination of Kundalini yoga, Ayurvedic moves, tai chi and a faster-paced Vinyasa flow. It was more energetic and intermediate/advanced than I assumed from the description both on classpass and the studio website, just a heads up. I loved the drumming and chimes, and would love to see the class evolve to be even more focused on somatics and trauma release! That could be so special for the neighborhood. What a cool offering.
*Please Read Our Studio Polices/Info Below - We look Forward to Having You in Class…PILATES
alle Bewertungen anzeigenPaola’s class is an intermediate strength exercise class with great cues and clear instructions. I’ve always taken classical mat Pilates and didn’t recognize much of the original Joseph Pilates sequences (we didn’t do many of the classic 34, so no moves such as hundreds, rolling like a ball, saw, ab series etc.) and the instructions weren’t cued from the inside out. That said, if you aren’t looking for classical, or don’t mind a modern version, the class has lots of great barre-esque moves and is challenging without being inaccessible. Thanks for the class!
Strength Society is more than a gym. It's a place for people who want to become stronger…Slowburn Vinyasa
alle Bewertungen anzeigenLaura’s classes are always the best! It’s relaxing and challenging at the same time, a perfect way to start your week!
Welcome to Ofrenda Yoga Studio, where they believe in the transformative power of…Mat Barre
alle Bewertungen anzeigenReally loved Ashley’s style! Towards the end, we did a foot isolate that was more of a stretch at the class’s request — it wasn’t really a workout, but I really liked that. It was a good balance because the rest of the class was devoted to core strengthening exercises. I wasn’t sure I wanted to give Befit another try after a very negative class with another instructor, but I would def come to other classes Ashley teaches.
BeFitNYC offers a variety of classes for every level, including yoga, cardio, pilates…Strength+ Full Body
alle Bewertungen anzeigenAmazing class! I immediately felt welcome walking through the door. The class was great, I loved the energy in the room with supportive classmates all around 😊✨ highly recommended signing up!
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…Harlem Cycle Signature
alle Bewertungen anzeigenAwesome class! Shelly was super friendly, helpful, and enthusiastic. The bikes are high-tech with a monitor that shows your pace and resistance level, which was cool -- easier than guessing how many turns to put on the wheel every time! I also always appreciate a class where the lights go down lol, and this was perfect, almost completely dark. Great vibes and a true community feel here, without the weird competitive edge of some other studios. I'll definitely be back whenever I can!
Harlem Cycle was born from the belief that fitness is essential, and essential to…HTD Boxing Training Camp (UWS)
alle Bewertungen anzeigenAmazing! Loved all about it, the community, the instructor, the sport. Be prepared to die from exhaustion, it’s high demanding and soooo much fun.
HIIT The Deck NYC Boxing Gym: A Dynamic Space for Transformation and Empowerment…THE BURN LAB
alle Bewertungen anzeigenEddie’s instruction, energy and flow was fantastic. What a workout! I will be back.
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…Silks 101 - Newbie
alle Bewertungen anzeigenAdam was incredibly kind and supportive. I can't even believe how much he was able to guide me to do on my very first try. Amazing experience!
Levitate Studios NYC is an inclusive aerial boutique straddling the Upper West Side…Yin and Restorative Yoga
alle Bewertungen anzeigenThis is my second time taking Marcy’s class and it did not disappoint. Last week, I went in with some hip issues and the sequences helped to relieve them. Today I went with lower back pain and although some sequences were a bit difficult for me to transition through (only due to MY personal restrictions) I felt an immediate difference when standing up. Marcy also provided alternatives for limb placement to better ease through the transitions. Walking to the train and sitting on the way home wasn’t as painful and I felt more relief and mobility. If I could attend every week I would, but my schedule doesn’t allow me to. However, any opportunity I could get to practice under Marcy’s guidance and experienced eye, I will jump on it. Highly recommended. Very knowledgeable and down to earth person. The studio space is also very serene like an oasis away from this crazy world, I fell asleep several times and think I may have snored. !!
Harlem Yoga Studio is dedicated to making Yoga accessible to Every Body in Harlem…CP Reformer Flow 1 (50 Mins)
alle Bewertungen anzeigenAn hour went by so fast. The instructions were fairly clear, and the workout sequence gradually increased in intensity, putting a bit more tension on my abs and the backs of my arms. Note to myself: I yawned throughout the last half of the session, and I felt dizzy during the arm exercise where I had to keep my arms straight out in a T-shape, pull them down to my sides, which lifts my body up and down, almost as if I were shaking myself vertically while lying down.
Club Pilates provides small group and private training classes for reformer Pilates…Conditioning (Power)
alle Bewertungen anzeigenThis class was structured in a way that pushed you while also giving you rest and hydration breaks! Definitely an intense workout but Bella’s got your back the whole time and fills the room with good energy and cheering you through the final pushes! She also offered adaptations for different bodies/ levels. I enjoyed getting to work with lots of different weights for the exercises! Definitely recommend to push yourself and your body in an affirming and positive space! I’ll be back
Harlem Kettlebell Club is the first and only kettlebell specific studio in Harlem…Intro to Pole
alle Bewertungen anzeigenThe class was so incredibly fun! I have a hard time with rights and lefts so I did mess up a bit but the instructor was amazing! She was so helpful and even when I did mess up she kept helping and encouraging me which made everything flow so easily! I definitely would go again, thank you!
A Pole Dance and Movement Space. Full Circle is a safe and fun environment to learn…Open Gym Time
alle Bewertungen anzeigenVery friendly staff members who showed me where all the bouldering walls were- clean bathrooms as well. And cool art! The free weights section was great for getting in my workout (benches, squat rack+ pull up bars, kettle bells, dumbbells, yoga mats)
Movement Harlem-Here at Movement, we believe that climbing isn’t just an activity…Harlem Cycle Signature
alle Bewertungen anzeigenFirst class and it was amazingggg!!! Everyone was so kind & supportive! The playlist was amazing. Never did a cycle class & participate mostly in long walks/hiking so this class was relatively difficult but I felt motivated to continue. Definitely will be back!
Harlem Cycle is Harlem's first boutique indoor indoor cycling studio in Harlem! With…Mat: Slow Burn
alle Bewertungen anzeigenas a first time pilates class for myself, this was challenging but went at the perfect pace. i felt challenged but not overwhelmed. the studio is gorgeous and the teacher was wonderful — engaging and kind. i love that the class is smaller and more intimate! 100% coming back
The Pearl is a community-focused movement studio in Mott Haven, with a sister studio…Balance & Strength
alle Bewertungen anzeigenGreat class and a perfect pace for anyone looking to improve core stability and strength. I also loved the warm up it gets your mind connected to your body from the very beginning while opening up the hips and preparing you to move.
Based in Manhattan, New York Benswic offers athletic and personal training, which…Individualized Group Fitness
alle Bewertungen anzeigenThis was my first time going back to strength training after a big injury and a lot of PT recovery, and Danny met me where I am then did just a little push farther in the right way. You walk in, get assigned a station that is yours for class, the instructor asks what you’d like to work on/what they need to know then builds you a well-rounded custom workout from there. Like everyone else said, great experience, will be back!
At FitBodyNation, we offer personalized, holistic training for every body. We believe…Women’s Strength: Conditioning & Core
alle Bewertungen anzeigenGreat class! He explains every exercise which is very helpful because you learn technique. Love the music set :)
They believe health & fitness is a lifestyle. They will guide you through the foundations…Small Group Boxing Session
alle Bewertungen anzeigenAmazing. Legit boxing gym if that is what you are looking for. One on one training. Jumped rope. Worked on footwork. Padwork. Heavy bags. Speed bags. Abdominal work at end. Challenging workout. The trainers are so nice and encouraging. Can’t wait to come back.
Mendez Boxing Gym is New York City’s premier boxing club. Mendez Boxing is a fitness…HYBIRD TRAINING
alle Bewertungen anzeigenIntense but accommodating class. Kendrick is really supportive and walks you through every exercise so you understand what muscle groups are being activated and why they’re necessary. Really great class. I’ll definitely be back.
JDI Barbell's mission is to provide high-level coaching in NYC for anyone serious…- We are a CrossFit gym in the South Bronx that offers group fitness classes for all…
Kickboxing
alle Bewertungen anzeigenIt was super fun! It was my first time taking a kickboxing class and I had no issues following the instructions as it was a small class and the instructor put attention to each one of us. I was smiling the whole time and I will be returning!
Broadway TaeKwonDo Martial Arts – Upper West Side offers Taekwondo training for all…Pure Strength & Conditioning (ALL LEVELS)
alle Bewertungen anzeigenHighly recommend Priscilla’s class. I’m a newbie when it comes to lifting weights and Priscilla made the experience fun and motivating. The class was challenging, but also flew by!
Strong Gurls Club (SGC) offers women's strength training classes, weightlifting and…- At Hurricane Fitness, we offer individual customized Private & Semi-Private Training…
Kickboxing
alle Bewertungen anzeigenThey clearly care! Samir gave so much attention and energy to helping me tweak and improve my form. An awesome workout in terms of exertion and heart rate as well!
Central Park Boxing offers Upperwest Side personal trainer workouts infused with…Women's Medieval Combat & Fitness
alle Bewertungen anzeigenabsolutely rad group and Shan had the most excellent balance of education+play. chaotic cardio, great workout, space is so wholesome.
WHO WE ARE Gladiators NYC - the oldest and premiere league, school, and team/club…INTRO TO POLE
alle Bewertungen anzeigenTessa was such a great instructor and really took her time to teach proper techniques! The studio is also very vibey & the music was 10/10
At P2P, get ready to involve both your mind and body in an unparalleled workout journey…- Experience authentic New York Style Salsa at Mambo Royalty NYC. Whether you're taking…
- JDI Barbell's mission is to provide high-level coaching in NYC for anyone serious…
- At MaiXpressions, knowing one of the best techniques is only the beginning of their…
- At Harlem Brain, you will practice connecting with yourself and managing your body…
Individualized Group Fitness
alle Bewertungen anzeigenI went in for 1-on-1 training, and it definitely was worthwhile. He's very informative and insightful, and his workouts are designed to give you the desired results.
If you’re looking for a studio with classes that are as challenging as they are fun…- Strength Society is an Upper West Side strength and conditioning gym for beginners…
- Fitness is important but more important it should be fun. NYSEEFIT aims to create…
Morning Glow Flow - Vinyasa Yoga
alle Bewertungen anzeigenHeidi was super friendly! I have a small injury and she helped me modify to accommodate that. I’m not very advanced at yoga and she offers a lot of modifications for beginners through out the class
Heidi Knecht-Seegers is an inspiring ERYT-500 Yoga Teacher and Coach with over 2…- Afro Vinyasa Yoga in Central Park blends yoga, Afro-inspired movement, breathwork…
- Uptown Dance Academy is considered the premiere dance school for urban youth interested…