Southern Yin
alle Bewertungen anzeigenI love Southern Om! There was a song that was played during the class that was super upbeat (kind of pop-y) and was pretty distracting during class. I was super zen and then this song came on and I was brought out of that calming mental space. Just wanted to note since a lot of folks come to yin to help reset their nervous systems. Other than that, the class was good!
Southern Om is an oasis from the surrounding world dedicated to promoting total well…Southern Flow
alle Bewertungen anzeigenThis was my first morning class + first class with Wednesday. She was easy to follow and gave multiple options for poses. She’s very welcoming and the class was deceptively tough - I hope I can join again!
Southern Om is an oasis from the surrounding world dedicated to promoting total well…CP Reformer Flow 1 (50 Mins)
alle Bewertungen anzeigenAlicia is a phenomenal instructor that communicates clearly and effectively to give the BEST workout!
Club Pilates provides small group and private training classes for reformer Pilates…