Ashtanga Led Class
alle Bewertungen anzeigenvery very challenging for me but i'm so glad that i experienced this class and the teacher lynne (i hope im spelling that right) was AMAZING! i'm new to yoga so i feel uncomfortable in the classes sometimes but she showed me exactly what i was supposed to be doing and modifications for the poses i couldn't do! will def be back for more classes even if there different ones 🥰
Their intention at Shine OM is to provide a space for community and inclusivity.…JETSET Reformer
alle Bewertungen anzeigenI will definitely say the second class makes moving around the reformer and getting into the swing of things much easier. Class flew by, was SO spicy and felt great afterward. I'm so sore in all the best ways. I understand the hype.
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Southern Flow
alle Bewertungen anzeigenThe class was great and kicked my butt. Super sweet staff and love how nice and big the studio/facility is! Loved visiting this place while traveling to GVL. I’ll be back! :)
Southern Om is an oasis from the surrounding world dedicated to promoting total well…Southern Flow
alle Bewertungen anzeigenRanni is a PHENOMENAL teacher! She had a beautiful theme: the lunar new year, and incorporated mudras, teachings, and asanas that helped bring the theme to life! She has amazing energy, cueing, and hands on support. You can really tell how much effort she gives to creating and executing her sequence in a way that maximizes her students’ practice. I wish she was on the schedule every morning!
Southern Om is an oasis from the surrounding world dedicated to promoting total well…