Stretch X
alle Bewertungen anzeigenLindsay was awesome and so motivating! She was very knowledgeable and met you where you were if you needed an easier or more challenging modification! She also took the time after class for questions around form correction. This class was just what I needed. I loved the mix of abs, stretching, and how the springboard was incorporated. 10/10 recommend!
Core X Pilates Studio offers personalized and small group, dynamic Pilates classes…CP Reformer Flow 1 (50 Mins)
alle Bewertungen anzeigenTried my first reformer Pilates class today and I’m officially hooked! I wasn’t sure what to expect, but the instructor did a great job explaining the machine and guiding us through each movement. It was definitely more challenging than it looks—in the best way. I felt muscles working that I didn’t even know I had, but it was still low-impact and really controlled. The focus on form, breathing, and slow, intentional movement made such a difference. By the end of the class, I felt stronger, more balanced, and surprisingly relaxed. If you’ve been thinking about trying reformer Pilates, this is your sign—don’t be intimidated, just go for it!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
alle Bewertungen anzeigenKathryn was fantastic, this was my first time on a reformer and she was so helpful with me getting used to how I should position my body on the reformer and making a few form corrections. Thank you so much for your patience and awesome instruction!
Club Pilates provides small group and private training classes for reformer Pilates…"Back to Basics" Group Equipment
alle Bewertungen anzeigenAmanda was amazing! I believe this was the best Pilates class I have ever taken. I appreciated the opportunity to have a private Pilates class experience. I have been wanting to have one since my recent injury. There were 3 of us in the class. The other two participants were veterans and regular attendees of this specific class so that made me excited because I like to stay in beginner friendly classes to focus on perfecting my form. Amanda was very familiar with my surgery that required me to make customizations. This class was very hands on in the perfect way. Amanda was great at demonstrating the moves and correcting our form. The class is beginner friendly as well as veteran friendly. It is the perfect balance of strength and a great stretch. I was previously commuting 3 hours to other Pilates classes, but I’m grateful to have a local option and will wholeheartedly be adding this to my consistent wellness routine.
Since 2005, Core Integrity Pilates has been a beacon of authentic movement wisdom…