• Studio Lagree & KO
    Pilates, Boxen

    Studio Lagree & KO

    788 King St W, Toronto
    4,8
    (30000+)
    Sicherheitsrichtlinien

    FULL-BODY (KW)

    Loved Emily’s class tonight! She’s definitely one of the more advanced instructors, but she also gives great modifications if needed. She’s also super sweet and kind!
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    They exclusively offer fitness classes featuring The Lagree Fitness Method and Authentic…
  • Studio Lagree
    Pilates

    Studio Lagree

    672 Queen Street East, Toronto
    4,9
    (15000+)
    Sicherheitsrichtlinien

    FULL BODY (QUEEN)

    My first class was great! Katrina helped me navigate the glider and with form and supports when I was struggling. I'm out of shape so I was nervous about making it through the class but I did it and I'll be back again.
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    They exclusively offer fitness classes featuring The Lagree Fitness Method. Stacked…
  • Philosophy Fitness
    Krafttraining, Boxen, …

    Philosophy Fitness

    575 St Clair Ave W, Toronto
    4,8
    (17500+)
    Sicherheitsrichtlinien

    TOTAL BODY CIRCUIT

    This class was great. You could take up or down a notch depending on your energy. Although there was a lot going on in the class it wasn’t chaotic. So it’s a good class for beginners even though it was a demanding class. Angela is very available to assist and really paid attention to what the people in the class were doing.
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    Philosophy Fitness is for all fitness levels, designed for those looking for strength…
  • Sweat and Tonic
    Krafttraining, Yoga, …

    Sweat and Tonic

    486 Front Street West, Toronto
    4,8
    (17500+)
    Sicherheitsrichtlinien

    Immersive Beat Ride

    It was my first ever spin class and I had so much fun, it felt like going to a dance party. The instructor was great she was making me laugh the whole time. I liked how she incorporated movements for your upper body. The playlist was super good. If it is your first time, I would recommend arriving early because there is a learning curve with the shoes. My only complaint is that I wish there was more strobe lights and that it was longer because the instructor is really engaging.
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    The best of boutique fitness and wellness under one roof. S&T creates a local, curated…
  • BARRE BELLE
    Barre, Pilates

    BARRE BELLE

    721 Queen Street West Suite 100, Toronto
    4,9
    (27500+)
    Sicherheitsrichtlinien

    Signature Barre

    Combination of cardio and barre exercises. Brianna kept the energy high throughout with her encouragement and fun music. Make sure to pick up some grip socks from Amazon or buy some on site for $25. Super fun class to get your sweat on and pretty good for beginners.
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    Barre Belle offers empowering workouts blending the best of barre and HIIT. When…
  • IAM YOGA
    Yoga, Pilates

    IAM YOGA

    680 Yonge St, #2, Toronto
    4,7
    (27500+)
    Sicherheitsrichtlinien

    Mat Pilates [All Levels] Non- Heated

    I usually find mat pilates boring but Tyler’s class was so fun! The pace, exercises, and modifications Tyler offered were perfect. I felt refreshed after a long week of work. I hope he continues teaching this class!
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    At IAM YOGA, their classes and studio are just as connected to the practice of yoga…
  • Wicked Barre
    Pilates, Barre, …

    Wicked Barre

    1416 Centre St, Unit 9-10, Vaughan
    4,8
    (7500+)

    REFORMER FLOW

    Shannyn's classes are always challenging and different. I have done a lot of Pilates classes and I'm always finding some new moves I haven't done before in her classes. She's also very patient and always has a positive attitude.
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    Thornhill's number one Barre Studio. Come for a Wicked Workout. This is not your…
  • BeHot Yoga Toronto
    Yoga, Pilates

    BeHot Yoga Toronto

    43 Colborne St, Toronto
    4,8
    (25000+)
    Sicherheitsrichtlinien

    Hot Hiit 45 Pilates

    This was such a great class! The room was hot but not as hot as the main room. You definitely still work up an intense sweat and the work out itself was challenging which I really liked. Byron was such a great instructor. He was so motivational and fun while also coming around and correcting form. Looking forward to coming back :)
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    BeHot Yoga offers Original Hot Yoga (OHY, aka Bikram), Vinyasa Yoga, Hot Hiit Pilates…
  • Chi Junky
    Yoga, Pilates, …

    Chi Junky

    70 McGee St, Toronto
    4,8
    (15000+)
    Sicherheitsrichtlinien

    Chi Pilates

    An excellent Chi Pilates class with Jackie Sharp. She is a talented teacher who provided a range of modifications to make each exercise as hard as you wanted to make it. I loved how she explained the relevance of each exercise. I felt great by the end!
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    BEST OF CLASS PASS AWARDS 2023 WINNER: VOTED ONE TO WATCH Chi Junky offers movement…
  • elleTO
    Krafttraining, Pilates, …

    elleTO

    435 King St W, Toronto
    4,7
    (30000+)
    Sicherheitsrichtlinien

    body blast

    I’ve been to many different studios around the city and I find myself keep coming back to Elle. Courtney was great, encouraging,focused and pushes you to finish the set when your burning! And trust me you will feel the burn
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    Level up. The best women’s workout in Toronto. Award-winning instructors deliver…
  • Studio Lagree
    Pilates

    Studio Lagree

    435 Spadina Rd, Toronto
    4,8
    (30000+)
    Sicherheitsrichtlinien

    FULL-BODY (FH)

    Very clear instructions and she offered lots of modifications for advanced people and for beginners (like me). Also great music, loved hearing some upbeat Taylor Swift and Harry Styles! Will definitely come again
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    They exclusively offer fitness classes featuring The Lagree Fitness Method. Stacked…
  • Serenev studio
    Pilates, Krafttraining, …

    Serenev studio

    222 Sheppard Ave East, North York
    4,8
    (2500+)

    Reformer Flow

    Sara is a great instructor who explains very clearly every move on the reformer. There were some first time reformer users in the class and she took the time to explain the machine and terminology, and later made sure they got guidance and the right form for the moves.
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    Welcome to Serenev Studio – Your premier destination for wellness Nestled in the…
  • Union Yoga + Wellness
    Yoga, Pilates, …

    Union Yoga + Wellness

    956 Bloor St W, Toronto
    4,7
    (25000+)
    Sicherheitsrichtlinien

    1. Studio Classes/Hatha (60 min)

    Love that Taryn continues to expand her own knowledge, and incorporates it into her teaching. This showcases commitment and dedication of the instructor to the yoga practice, and makes attending the class not just a way to practice but also an opportunity to learn alongside the instructor! I know that when I go to classes led by Taryn, I’ll always leave with new takeaways!
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    Union is a friendly, unpretentious studio with creative and challenging instructors…
  • 889 Community
    Pilates, Yoga, …

    889 Community

    889 Yonge St, Toronto
    4,7
    (25000+)
    Sicherheitsrichtlinien

    The Yin + Restore

    Lingson is amazing!! such deep understanding of yin practice and he adds in guidance for you to remember to connect mind and body, breathe throughout, and has essential oils to take the practice to the next level. definitely coming back for this one
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    Our mission at 889 is to inspire happy, healthy, peaceful lives and to make yoga…
  • The Bike and Barre Studio
    Pilates, Cycling, …

    The Bike and Barre Studio

    114 Anderson Avenue unit 6, Markham
    4,9
    (2500+)
    Sicherheitsrichtlinien

    Reform + Transform Level 1

    Melanie had amazing energy in her class and made us all feel welcome. She was very thorough with her instructions and was attentive to everyone’s performance and form. I would highly recommend her classes. She definitely pushes you and has enjoyable styles to working out.
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    They are happy you've found them! They are passionate about fitness and would love…
  • Womens Fitness Clubs of Canada
    Krafttraining, Yoga, …

    Womens Fitness Clubs of Canada

    7 Rossland Rd E, unit 201, Ajax
    4,7
    (500+)

    Pilates

    The class was great, love Danielle! :) My only complaint is that the gym has a new process where staff is only there from 9am. Since I’m not a member at that gym, I don’t have a pass to let me in before 9am. ClassPass users have to wait for someone else to be going/coming to get inside.
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    With amenities and services ranging from group fitness classes to customized nutrition…
  • Solis Movement
    Pilates, Yoga

    Solis Movement

    3451 Lake Shore Boulevard West, Second Floor, Toronto
    4,9
    (5000+)
    Sicherheitsrichtlinien

    Solis Signature 45 - Vinyasa Flow

    What a great class! Victoria is challenging with the pace and duration of holds. Easy to catch on as a beginner. The class is a little tight but worth a visit. The front desk is kind and welcoming. They also provide a nice refreshing cold hand towel after class. Facility is nice as well.
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    This is not fitness as usual... Solis Movement is a high-exertion, hot fitness studio…
  • Barre Life
    Pilates, Barre, …

    Barre Life

    427 Speers Road 18, Oakville
    4,9
    (500+)
    Sicherheitsrichtlinien

    Flow Reformer

    My instructor was super nice and very helpful towards me as I was a beginner. It was such a great class to start a busy day! I’m definitely coming back
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    Discover the Art of Graceful Strength at Barre Life Pilates Studio. Elevate your…
  • Good Space
    Yoga, Pilates, …

    Good Space

    360 Dufferin St, Toronto
    4,9
    (10000+)
    Sicherheitsrichtlinien

    MOVE + EASE - 60min

    I loved this class! I’m very new to yoga and found this so grounding and comfortable. I feel very relaxed and content now so I’m really glad I gave it a try!
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    Good Space is a neighbourhood mindful movement studio in Parkdale, Toronto. We care…
  • iGita Yoga & Pilates
    Yoga, Stretching, …

    iGita Yoga & Pilates

    467 Speers Road, Oakville
    4,8
    (1000+)
    Sicherheitsrichtlinien

    Hot Yang/Yin Yoga

    It was my first time trying hot yoga and I had an excellent time! The instructor was really helpful and provided many variations for different levels of flexibility.
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    iGita is a uniquely hot and regular temperature Yoga, Pilates and Spin Studio. They…
  • Yoga Tree
    Yoga, Pilates, …

    Yoga Tree

    140 Spadina Ave, Toronto
    4,6
    (12500+)

    In Studio: Hot Vinyasa Flow

    I really liked this instructor. He made the class feel very approachable. I will say this class felt very hot and was therefore very sweaty. Would recommend bringing a mat towel.
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    Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…
  • Modo Yoga
    Yoga, Pilates, …

    Modo Yoga

    934 Saint Clair Avenue West, Toronto
    4,9
    (2500+)
    Sicherheitsrichtlinien

    Pilates - 45 min

    Great class. Challenging but accessible with very clear instructions from Erick. Authentic pilates that will appeal to purists!
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    Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…
  • Harmony Fitness
    Krafttraining, Pilates, …

    Harmony Fitness

    107 Orfus Rd, Toronto
    4,8
    (22500+)
    Sicherheitsrichtlinien

    Pilates

    I absolutely loved this class. This was my first time at Harmony and also my first time doing Pilates. It was led by Hanna and she made me feel so comfortable and was an incredible instructor. All of the movements were easy to follow along and Hanna assisted when needed. This is something I actually really appreciated. Harmony has smaller classes so the instructors can pay close attention to form and when you’re new to working out this is a huge plus!
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    Harmony Fitness is a group fitness studio with unique and dynamic classes. We have…
  • Downward Dog Yoga
    Yoga, Pilates

    Downward Dog Yoga

    30 Ossington Ave, 2nd floor, Toronto
    4,8
    (22500+)

    Yoga Ease *In Studio |

    Such a beautiful, introspective and inspiring class. Miriam had a magical way of leading the practice to bring your mind and body into a peaceful grounded state. Thank you for reminding us to love ourselves amongst the unforgiving city life.
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    Downward Dog Yoga Centre has been at the heart of Toronto’s yoga community for more…
  • Yoga Tree
    Yoga, Pilates

    Yoga Tree

    123 Dundas St W, Toronto
    4,6
    (10000+)

    In Studio: Hot Yoga

    Booked this class by mistake but not disappointed : ) I’m pretty much a beginner in yoga and still loved the class. It was just the right temperature although the flow was faster than anticipated, it could just be me being a complete beginner. Over all, the instructor was incredibly welcoming, accommodating and all in all super nice. Can’t wait to come back! … ps I wish there was still tea at the end of the session but I do get that it was a later class :’ )
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    Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…
  • Modo Yoga
    Yoga, Krafttraining, …

    Modo Yoga

    1073 Yonge Street, Toronto
    4,8
    (2500+)
    Sicherheitsrichtlinien

    Hatha - 60 min

    Thoroughly enjoyed Michelle's class and the options provided based on experience. Would recommend more encouraged water breaks throughout the class but overall, I enjoyed the class a lot. The studio is a few flights up (there is an elevator available) so that was a nice unanticipated workout before the yoga class haha.
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    Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…
  • Loft Fitness Club
    Cycling, Barre, …

    Loft Fitness Club

    452 Danforth Ave, Toronto
    4,9
    (5000+)
    Sicherheitsrichtlinien

    Barre

    This class was very accessible and good for beginners. Katherine has good energy and explains things well. I wish there had been more options for making it more challenging, but I could have done that with heaviest weights if I had picked them. I would definitely go again.
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    Loft offers Spin, Barre, Strength, Yoga, and mat Pilates classes.
  • Imprint Pilates
    Pilates, Yoga

    Imprint Pilates

    204 Spadina Ave, Toronto
    4,7
    (12500+)

    IN STUDIO 50min Pilates Reformer Instruction (Intermediate)

    I loved the class! It’s a small class the maximum amount people allowed per class is only 4 people. I thought the instructor was lovely and her instructions were clear. I was shocked that time flew by! Definitely the best reformer Pilates class I’ve taken.
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    We do PILATES & we believe PILATES is for everyBODY. Make sure you have the MEMBERS…
  • Mosaic Yoga Annex
    Yoga, Pilates, …

    Mosaic Yoga Annex

    440 Bloor Street West, 2nd Floor,, Toronto
    4,8
    (2500+)

    IN PERSON Warm Pilates & Yin - ANNEX

    I love Tamara’s teaching style and energy - she makes me want to push myself harder but also reminds me to be kind with myself and my body’s limitations. I love the balance of the Pilates and Yin in this class.. the movement in the Pilates is just enough to build a sweat but as soon as you do it’s time for deep stretches and calming down. Love love love it!
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    Whether you are trying something for the first time ever or the only thing you need…
  • Upeksha Yoga
    Yoga, Pilates, …

    Upeksha Yoga

    842 King Street West, Toronto
    4,8
    (2500+)
    Sicherheitsrichtlinien

    Deep Stretch Flow (Red Light Therapy)

    Chiara's yoga classes are a delightful blend of expertise and warmth. With her attention to detail and inclusive approach, she creates a supportive space where everyone feels valued and empowered. Highly recommended for anyone seeking to deepen their practice and uplift their spirit!
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    Welcome to our spiritual shala, a space that encourages wellness, mindfulness and…
  • Body Harmonics
    Pilates

    Body Harmonics

    672 Dupont St, Suite 406, Toronto
    4,6
    (15000+)
    Sicherheitsrichtlinien

    Springboard Core

    Awesome low intensity class for beginners. I especially enjoyed Raquel’s cueing for the correct movements- great challenge, isolating specific muscles. Thanks for the perfect Thursday morning workout!
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    Body Harmonics is about building power and grace in bodies from the ground up so…
  • Loft Fitness Club
    Barre, Cycling, …

    Loft Fitness Club

    2576 Yonge Street, Toronto
    4,9
    (1000+)
    Sicherheitsrichtlinien

    Barre

    Just did Barre for the first time and got my butt kicked but it felt great! Katherine did an amazing job of being informative, patient and energetic all throughout. Also, the cleanliness of the studio is top-tier. Will definitely be back!
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    Welcome to Loft Fitness Club - Midtown, a decidedly unpretentious fitness studio…
  • Kula Yoga
    Yoga, Pilates

    Kula Yoga

    304 Brunswick Ave, Toronto
    4,7
    (17500+)

    (Studio) Hot: Slow Flow

    Anne is amazing - loved this class, again. I entered feeling bogged down, heavy and sluggish - left feeling light and thoughtful and centred. Her presence is very grounding. Exactly what I was hoping for. Just the right amount of challenge to push yourself but with enough slowness to catch your breath.
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    At Kula Yoga, they believe that practice fortifies, cleanses, refines, and liberates…
  • La Femme Strong
    Krafttraining, Pilates, …

    La Femme Strong

    655 Queen Street East, Toronto
    4,9
    (1000+)

    POUND (Studio)

    Instructor was amazing and really encouraging! The class size was intimate giving you enough space to really get into the moves without worrying you’ll hit someone. Prepare for your thighs to be jello after this fun workout class
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    La Femme Strong is a multi-disciplinary strength training community for women and…
  • Yoga Tree
    Yoga, Pilates, …

    Yoga Tree

    360 Hwy 7, Unit 1&201, Richmond Hill
    4,7
    (2500+)

    In Studio: Hot Yoga

    I loved this class!! So much sweat, so much love. The instructor provided modifications that suited to everyone’s needs and was also helpful with providing adjustments where needed. The class offered the right amount of challenge. I will be coming back for more!
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    At Yoga Tree, they are devoted to creating a sanctuary of vitality for improving…
  • Mosaic Yoga Sterling
    Yoga, Pilates, …

    Mosaic Yoga Sterling

    225 Sterling Rd, Unit 23, Toronto
    4,8
    (5000+)
    Sicherheitsrichtlinien

    IN PERSON Yoga Essentials - STERLING

    Barbara is the best! Her classes are challenging but fun. She’s hilarious and super entertaining, but she also pays lots of attention to technique and taking care of your body. She has a background in dance and Pilates and it’s obvious that she really knows her stuff. If you’re looking to be led by a teacher who will make sure you’re well taken care of, Barb is your girl.
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    Mosaic Yoga offers innovative, challenging and blissful yoga classes for every level…
  • Modo Yoga
    Yoga, Pilates, …

    Modo Yoga

    372 Danforth Ave, Toronto
    4,7
    (7500+)
    Sicherheitsrichtlinien

    Modo Yoga - 60 min

    Every time I go to this studio it does feel a little cramped as so many people are fit into the room, but it is clearly this way because so many people love these classes. The instructors are extremely clear with their instructions so that you can follow along just by listening to them and don’t need to see the movements to follow along. Makes it easier to focus on just your own body and breathing and almost forget about the many people around you. Very comfortable and inclusive space.
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    Modo Yoga Danforth is a Hot Yoga Studio, where all the classes are heated using radiant…
  • ALIVE Movement Studio
    Pilates, Yoga, …

    ALIVE Movement Studio

    2240 Lake Shore Boulevard West Ste 229, Toronto
    4,8
    (1000+)

    Energy Flow (Heat Optional)

    Super nice studio. Mats are included, no need to bring one. I was skeptical about the personalized heated stations but it was definitely hot in my space and not so hot on the other side of the room. Pretty unique set up. There are many props available for use and everything is very clear and well organized. The parking situation is tricky but I managed it just fine based on the instructions provided. Apparently there is an Instagram post you can watch to best understand how to navigate the parking lot.
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    *** For first timers our studio and FREE parking can be tricky to find so please…
  • Quiet Bodies
    Pilates

    Quiet Bodies

    137 Queen Street East, Mississauga
    4,9
    (1000+)
    Sicherheitsrichtlinien

    QB Open Form (Cardio)

    I love Elly’s classes! Such a good full body workout, and I appreciate that she gives lots of modifications depending on how you’re feeling, and never puts any pressure on you to go harder than you feel comfortable.
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    Quiet Bodies is a friendly boutique Pilates Studio located in the vibrant Port Credit…
  • Body Harmonics
    Pilates, Krafttraining

    Body Harmonics

    90 Eglinton Ave W, Unit 501 - Building Code 3415, Toronto
    4,6
    (7500+)
    Sicherheitsrichtlinien

    Core Reformer

    I love the sass and energy Diane brings every morning! She’s one of the best teachers I have ever had and genuinely cares about her students. I appreciate that she takes the time to correct your positions to make sure you’re doing the moves correctly and safely, since a lot of teachers don’t. Thanks again Diane!
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    Be ready for movement at Body Harmonics. These exercises will be transformative and…
  • Modo Yoga
    Yoga, Krafttraining, …

    Modo Yoga

    3215 A Yonge Street, Toronto
    4,8
    (1000+)
    Sicherheitsrichtlinien
    Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…
  • Jaybird
    Pilates, Yoga, …

    Jaybird

    110 Bloor Street West, Toronto
    4,7
    (1000+)

    The Burn

    She provided some modifications for my injury which made the class more pain free. I like the noon classes because they aren’t as busy at the ones after 5. Key also comes around and corrects you which k find many other teachers don’t when it’s busy. Overall love jaybird
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    Jaybird is a unique movement studio designed to get you out of your head and into…
  • Modo Yoga
    Yoga, Pilates

    Modo Yoga

    1138 The Queensway, Toronto
    4,8
    (2500+)
    Sicherheitsrichtlinien

    Vinyasa - 60 min

    Premadasa is a fantastic instructor. so calming and provides clear guidance through practice. studio staff are friendly and clean. only grievance i have is with some of the fellow yogis. seems like every time i go someone’s device is going off or being disruptive in some way during classes. real bummer.
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    Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…
  • Nock Academy Yoga
    Yoga, Pilates

    Nock Academy Yoga

    10 Commercial Street, Whitchurch-Stouffville
    4,7
    (47)
    Sicherheitsrichtlinien

    In Person Yoga Flow

    Friendly owners, bright welcoming space.
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    They are a local family business, that is not only bringing Yoga to the town of Stouffville…
  • Oxygen Yoga & Fitness
    Yoga, Pilates, …

    Oxygen Yoga & Fitness

    171 East Liberty Street Unit 126, Toronto
    4,8
    (1000+)
    Sicherheitsrichtlinien

    Hot Core-lates

    Great instructor and fun workout of Pilates and Compound strength movements. It’s nice and hot but not too hot in there! Only thing is I loved the music playing and would love for it to flow better and be louder at points but overall a great workout and sweat!
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    Welcome to your new yoga class, where you are welcomed into the OYF community no…
  • Neutral Pilates
    Pilates

    Neutral Pilates

    9019 Bayview Avenue, Richmond Hill
    4,8
    (1000+)

    Reformer Group Class (Essential)

    Bright, welcoming and clean studio! There were 3 of us in the class so it felt like a private session. Masi’s instructions and cues were so clear. She provided hands on adjustments and praise when moves were completed with proper form. Excellent class, great for beginners. She also modified to help challenge myself. Loved it!
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    We offers private one on one, semi private and group Pilates classes. We also have…
  • The Toronto Barre Collective
    Yoga, Pilates, …

    The Toronto Barre Collective

    2199 Bloor St W 2nd + 3rd Floors, Toronto
    4,9
    (2500+)
    Sicherheitsrichtlinien

    BarrePower: Strength

    Loved the class. Rachel was phenomenal-attentive, thoughtful and kind. Her expertise truly elevates the workout, it is challenging and rewarding. She provided modifications and is always aware of everyone’s fitness levels.
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    The Toronto Barre Collective is a place where community can gather to safely navigate…
  • Canergy Pilates
    Pilates, Gymnastik

    Canergy Pilates

    53 Spring Garden Avenue Unit 203, Toronto
    4,9
    (500+)
    Sicherheitsrichtlinien

    Beginner Group Class (English)

    Attended my second class with Karen, amazing instructor. The room is much more spacious compared to other studios. Karen was also very hands on, willing to help students adjust incorrect postures unlike the other studios I have been to! Loved the class, will attend again :)
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    Welcome to Canergy Pilates, a studio where we believe that Pilates is not just an…
  • AfterGlow Studio
    Yoga, Pilates, …

    AfterGlow Studio

    2034 Queen St. E. 2nd floor, Toronto
    4,9
    (500+)
    Sicherheitsrichtlinien

    Soul Flow

    Alia is a wonderful instructor - compassionate, welcoming and caring. I highly recommend this class to anyone - esp beginners - as she offers a judgement free and inclusive class. Thank you so much for your guidance, Alia 🩷
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    Practice Yoga. Change Your Life. The space, community and practices to help you get…
  • Ebb & Flo Studio
    Yoga, Pilates

    Ebb & Flo Studio

    95 Danforth Ave 3rd FloorToronto, ON M4K 1N2, Canada, Toronto
    4,8
    (1000+)

    Flo

    It was a great time today at Ebb! Chryz or our instructor’s instructions were easy to follow, the community in the room is respectful, and it was just an overall pleasant experience for a first timer here. Great class!
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    Ebb & Flo is a down to earth, contemporary yoga studio offering a variety of hatha…

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