• Corelab
    Krafttraining, Stretching, …

    Corelab

    Oskar-von-Miller-Straße 3, Frankfurt am Main
    4,9
    (15000+)
    Sicherheitsrichtlinien

    Full body: core sculpt

    Asia’s classes are the best! Loveee the playlist as always and she makes sure everyone’s forms are good so we don’t injure ourselves and maximize the burn 🔥🔥 always feel so snatched after her classes 🙂‍↕️
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    Transform your body with only 50-minutes of an effective fusion of pilates and strength…
  • Studio Lagree & Root Awakening
    Pilates, Yoga, …

    Studio Lagree & Root Awakening

    Menzinger Strasse 14a, Munich
    4,9
    (27500+)
    Sicherheitsrichtlinien

    Ballet Barre

    Die class war wirklich super! Anstrengend aber nicht zu anstrengend. Denise ist auch wirklich eine sehr liebe Trainerin 🥰 ich komme gerne wieder.
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    Studio Lagree steht für Boutique Fitness auf höchstem Niveau. Das Workout, entwickelt…
  • Atelier Du Mon
    Yoga, Pilates, …

    Atelier Du Mon

    26 Happaertstraat, Antwerpen
    4,9
    (1000+)

    Vinyasa All Levels

    Laurent was amazing. this yoga studio is one of the best I've ever been to. the room and atmosphere is comforting and feels like home. the lesson itself was perfect, classic yoga with good help in movement
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    Welcome to Atelier Du Mon, Your yoga & selfcare boutiqe in the center of Antwerp…
  • bepilates
    Pilates, Stretching

    bepilates

    Sint Michielswarande 97/3, Etterbeek
    4,9
    (1000+)
    Sicherheitsrichtlinien

    Reformer Essential (Beginner)

    My first time doing reformer pilates and I loved it. The instructor was lovely, switched between English and French seamlessly to make everyone feel included, and paced the class well. It was beginner friendly while still being challenging enough that I came out feeling very satisfied. Big recommend!
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    Nous proposons des cours de Reformer and Pilates Mat de haute qualité en petits groupes…
  • Active Club
    Personal Training, Krafttraining, …

    Active Club

    12 Kleine Berg, Eindhoven
    4,8
    (100+)
    Sicherheitsrichtlinien

    Total Body

    Leuke les en motiverende trainster
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    Active Club staat voor persoonlijke coaching. Of het nu gaat om het verbeteren van…
  • HAGIUS
    Krafttraining, Yoga, …

    HAGIUS

    Torstr. 105, Berlin
    4,9
    (10000+)
    Sicherheitsrichtlinien

    Barre 45

    I absolutely loved this super energetic barre class! The instructor kept the energy high throughout, and the dynamic movements had me working muscles I didn’t even know I had. The core finisher was the perfect cherry on top—challenging, focused, and exactly what I needed to end on a strong note. Highly recommend for anyone looking for a fun, full-body workout with a serious core burn! Gracias, Benni!
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    Come and try Hagius!Hagius is carefully designed to not only train your body but…
  • Viva Studio Berlin
    Yoga, Pilates, …

    Viva Studio Berlin

    Wilmersdorfer Straße 98, Berlin
    4,9
    (5000+)

    Yin Yoga & Crystal Bowl Sound EN

    Great, everything! But only one thing I would highly suggest to remove is the ticking clock on the wall. Specially during shavasana it’s distracting.
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    Unser ViVa Team lädt Euch ein, unsere Yoga Kurse, Workshops, Lehrer-Ausbildungen…
  • Het Gymlokaal West
    Krafttraining, Boxen, …

    Het Gymlokaal West

    1 Doctor Jan van Breemenstraat, Amsterdam
    4,8
    (30000+)
    Sicherheitsrichtlinien

    Barre - Glute Focus

    Amazing barre class with Elisavat! My butt and legs totally loved it haha! She also gave Great personal attention and very diverse routines! Definitely will come again :)
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    Het Gymlokaal, built in the ‘60s, consists of two authentic gym halls where functional…
  • Olympic Gym Amsterdam
    Fitnessstudio, Krafttraining, …

    Olympic Gym Amsterdam

    Olympisch Stadion 23, Amsterdam
    4,8
    (20000+)
    Sicherheitsrichtlinien

    Hatha Yoga

    Ik heb genoten van de les van Susan. Het was een hatha les die wel iets weg had van een slow flow, maar dat vond ik zelf heel prettig en er was veel aandacht voor het correct uitvoeren van de poses. Qua intensiteit en duur van de les vond ik het ook perfect. Ik kom zeker terug! Klein minpuntje vond ik dat de ruimte wat ‘ruig’ was voor een yogales, maar goed je bent natuurlijk in een sportschool en niet in een yogashala!
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    Olympic Gym Amsterdam biedt een uitgebreid en vooruitstrevend groepslessenrooster…
  • Het Gymlokaal Noord
    Krafttraining, Boxen, …

    Het Gymlokaal Noord

    Grasweg 53a, Amsterdam
    4,8
    (20000+)
    Sicherheitsrichtlinien

    Mobility Flow

    Great lesson. However, there should be a stricter policy regarding people that arrive late for class AND on top of that allow their phone to go off TWICE in class! I find that very disrespectful ,especially towards the teacher!
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    Het Gymlokaal heeft een tweede vestiging geopend in een voormalige scheepswerf in…
  • Nordend / Pilates Reformer
    Pilates, Stretching, …

    Nordend / Pilates Reformer

    Eckenheimer Landstraße 166, Frankfurt am Main
    4,8
    (5000+)
    Sicherheitsrichtlinien

    Foundations / Beginner

    Anjuscha gibt eine ausführliche Anfängerstunde. Sie erklärt alles Stück für Stück und sehr anschaulich. Jeder einzelne Teilnehmer wird bei der Ausführung sanft korrigiert. Ihre sympathische und motivierende Art macht alles zusammen zu einem sehr positiven Erlebnis.
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    Find Your Balance at Balance Reformer Studio, NordendAt Balance Soul Studios, we…
  • ENVOLVE GYM
    Krafttraining, Stretching, …

    ENVOLVE GYM

    ENVOLVE GYM, 97 Sint Michielswarande, Etterbeek
    4,9
    (500+)
    Sicherheitsrichtlinien

    TRX FIT

    Dynamic and responsible coach and class; Nice and competent team overall. You can see there willingness do run this business well!! Way to go team!! I’m so surprised there’re actually some competent and willing to help people in Belgium!! For real!!
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    ENVOLVE is on a mission to help you live stronger. In their training vision they…
  • Zhembrovskyy West
    Tanzen, Stretching, …

    Zhembrovskyy West

    Eerste Helmersstraat 102, 1 2, Amsterdam
    4,9
    (20000+)
    Sicherheitsrichtlinien

    ZhemFit+ 60 min.

    Came here with my boyfriend to humble him 😂 Ballet Zhemfit is hardcore!🔥 We keep going together now, it’s the best workout and improves body awareness and strength so much. Also Alexander is the best teacher, motivates you and corrects postures etc. I also like the music 🙏
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    Zhembrovskyy is a place of aspiration, high quality and passion. Together with their…
  • Fit'Ballet Berlin
    Tanzen, Stretching, …

    Fit'Ballet Berlin

    Glogauer Str. 6, Berlin
    4,9
    (5000+)
    Sicherheitsrichtlinien

    Pilates EN

    Excellent teacher, with moves that build on each other throughout the class. Great space but quite bright lights on the ceiling when doing floor work (I’m a bit sensitive to light)
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    This studio is dedicated to Dance, Arts and Culture, with an ultimate focus on the…
  • Anima House
    Barre, Yoga, …

    Anima House

    393 Kerkstraat, Amsterdam
    4,9
    (12500+)

    Endure: Barre Elevate

    Talented teacher and epic class! Gabby is so attentive to each person, adjusting form and offering variations. Her classes are always such a killer effective workout!!!! 🫶🔥
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    Move · Connect · Sweat · GrowProviding all that your soul wants, needs, and desires…
  • WOD By Culture Club
    Krafttraining, Boxen, …

    WOD By Culture Club

    Delftsestraat 12-14, Rotterdam
    4,9
    (12500+)

    Deep Stretch

    Good stretching class but it gets too cold during winter time in the room.
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    The urban underground gym and club from Rotterdam! You'll train in the club, working…
  • Fresh Fitness
    Fitnessstudio, Krafttraining, …

    Fresh Fitness

    57-59 Tolstraat, Amsterdam
    4,8
    (17500+)
    Sicherheitsrichtlinien

    BODYSHAPE

    Fresh Fitness is a breath of fresh air . Feel good gym. Eindelijk een plek waar mensen elkaar gedag zeggen en vriendelijk zijn . En niet alles zwart en hard hoeft te zijn. Les is altijd heel fijn !
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    Fresh Fitness is a cozy gym in the middle of the Pijp. In 2014, 2017, 2018 and…
  • CITYPILATES
    Pilates, Barre, …

    CITYPILATES

    Hohlstrasse 509, Zürich
    4,9
    (5000+)
    Sicherheitsrichtlinien

    Chair English

    Absolutely loved Dalia’s class. It was my first time using the chair and she made me feel really comfortable, while also pushing me to my limits. The class was definitely challenging enough as someone who has quite a lot of experience with mat pilates. Would love to come again!
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    Citypilates bietet dir abwechslungsreiche und dynamische Personal- und Gruppen Trainings…
  • Zhembrovskyy de Pijp
    Tanzen, Krafttraining, …

    Zhembrovskyy de Pijp

    Van Woustraat 149HS, Amsterdam
    4,9
    (12500+)
    Sicherheitsrichtlinien

    Aroma Stretching 60 min.

    Exactly the type of stretching my body needed! Megan is a great instructor too and will give you personal tips if needed. Will be returning !
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    Zhembrovskyy is a unique school that focuses on top quality, ambition and results…
  • Stretch & Fold
    Yoga, Pilates, …

    Stretch & Fold

    Papaverhof 71 C, Amsterdam
    4,8
    (5000+)
    Sicherheitsrichtlinien

    Dreamy Healing Yoga

    Great class, amazing teacher, and beautiful venue! My only feedback is that it would be nice if it was quiet before the class starts. Now there were around 25 people talking very loudly right until the class started, which isn't a relaxing way to start such a soothing practice.
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    Stretch and Fold is rooted on a rooftop in Amsterdam Noord. A beautiful design-led…
  • Hale.Now
    Pilates, Barre, …

    Hale.Now

    Krossener Straße 1, Berlin
    4,8
    (2500+)

    Pilates Reformer Strength

    Hach, this strength Reformer class is just elite! Demi makes me feel stronger every single week, I’m seeing progress and the hour is always fun and light hearted! Hale, make Demi give more strength classes 😂🫶🏼🎀
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    Unsere Hale Now Studios bieten dir den perfekten Rückzugsort, um einfach zu sein…
  • JOHN & JANE`S SOULBASE
    Barre, Yoga, …

    JOHN & JANE`S SOULBASE

    Rosenthaler Strasse 63, Berlin
    4,7
    (10000+)
    Sicherheitsrichtlinien

    Vinyasa Yoga (Level 1-2)

    Unfortunately I never remember the name of the instructor (might be helpful to add them to the class description) but I really like those classes. The studio itself is nice and the mats are not slippery! Sometimes the floor could be cleaner though.
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    (English below)JOHN & JANE´S SOULBASE macht alles anders. Einzigartige Group Workouts…
  • Movements
    Yoga, Pilates, …

    Movements

    Kruisweg 72, Haarlem
    4,8
    (7500+)

    HOT C 90

    Stiekem is de stem van de persoon die de klas doet best heel belangrijk en Esther heeft een hele prettige stem. Ook geeft ze goede, precieze tips hoe de posities uitgevoerd moeten worden voor verschillende niveaus.
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    Movements is the first Haarlem Hot Yoga and Pilates studio. A close-knit team of…
  • Studio One Tanz & Yoga
    Tanzen, Yoga, …

    Studio One Tanz & Yoga

    1 Rosa-Bavarese-Straße, Munich
    4,9
    (2500+)
    Sicherheitsrichtlinien

    PILATES

    Man kommt bei den Übungen sehr gut mit, da toll erklärt wird, worauf man achten muss und was dabei nicht der Fall sein sollte. Trainerin schaut aufmerksam mit und korrigiert bzw weist darauf hin. Find ich als Anfängerin super, um alles korrekt zu lernen. Lisa baut auch immer paar Späße ein und fühlt mit, wenn man kurz vorm Aufgeben ist, dann kommt der nötige Push :D
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    Im Studio One kannst Du entspannende und fließende Yogastunden nehmen, so ziemlich…
  • Patricks Gym
    Boxen, Krafttraining, …

    Patricks Gym

    Marius Bauerstraat 28, Amsterdam
    4,9
    (7500+)
    Sicherheitsrichtlinien

    THAIBOXING HEAVYBAG

    Always amazing class, personal attention to details, and overal always really fun!! The only reason I keep my ClassPass is this gym!
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    *ENGLISH BELOW* Of je nu aan je conditie of je zelfvertrouwen wilt werken, wilt afvallen…
  • Switch Workout
    Krafttraining, Laufen, …

    Switch Workout

    Marnixplein 1, Amsterdam
    4,8
    (7500+)
    Sicherheitsrichtlinien

    Bodypump

    So happy I found this class! It’s effective, and also fun. Also so nice to go to a class with personality and a sense of community when loads of other gyms in Amsterdam can be quite pretentious
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    Switch is een geheel nieuw concept in Amsterdam! Een initiatief van 3 creatieve en…
  • Health Club Jordaan
    Fitnessstudio, Krafttraining, …

    Health Club Jordaan

    Eerste Rozendwarsstraat 10, Amsterdam
    4,6
    (30000+)
    Sicherheitsrichtlinien

    BODYPUMP

    Les was weer erg goed, zoals ik gewend ben bij Melanie. En hoewel ze altijd enorm haar best doet om op tijd klaar te zijn met de les, moet ik vaak meer dan alleen de ‘cooling down’ overslaan om op tijd bij mijn vervolg afspraak te zijn.
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    Health Club Jordaan is a large gym located in the popular Jordaan area. With over…
  • Part of Fit
    Krafttraining, Stretching, …

    Part of Fit

    Rivium 3e Straat 7, Capelle aan den IJssel
    5,0
    (1000+)

    Circuittraining

    Gezellige les waarbij je door de motiverende energie van Garvey alles uit je work out haalt! De oefeningen zijn heel goed te doen en je kan het zo zwaar maken als je wil. Zeker een aanrader!
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    Looking to get fit, stay in shape or change your lifestyle? At part of fit you will…
  • Re.Charge
    Yoga, Pilates, …

    Re.Charge

    92 Kattendijkdok-Westkaai, Antwerpen
    4,8
    (500+)

    Re.Form

    Maud was very open and fun person to work with. she explained everything well. the location itself is very neat and fun to hang around
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    Met Re.Charge willen ze je helpen de weg terug te vinden. De weg naar jezelf, liefde…
  • FEEL THE BARRE Boutique Fitness Studio
    Barre, Stretching, …

    FEEL THE BARRE Boutique Fitness Studio

    Bötzowstraße 26, Berlin
    4,9
    (2500+)
    Sicherheitsrichtlinien

    BarrePREGNANT / Prenatal Barre (All Trimesters)

    Such a great class with lovely and extremely professional instructor! Highly recommended! It would be nice if there would be more /any pregnancy classes in the evenings and weekends..pregnant women also have 9 to 5 jobs 😊
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    FEEL THE BARRE is Berlin’s first boutique barre studio, offering the widest range…
  • Dance For Your Pole 1
    Tanzen, Aerial, …

    Dance For Your Pole 1

    Tussen de Bogen 107 , Amsterdam
    4,8
    (10000+)
    Sicherheitsrichtlinien

    Twerk Dance |105|

    Class - This was my first time doing a twerk class and it was a very new expierence. We did sufficient warmups before following a choreo for the lesson. This session just happens to be brazilian twerk which includes more technique. As a complete newbie i found it hard to keep up but the style varies between weeks so this might be just bad timing on my part. Instrcutor - Fee was amazing! Strong, gorgeous and energetic she never fails to make you laugh. She was absolutely the best part of the class. I really enjoyed the afterclass self love session (optional) and I went home from this class feeling content. Space - the lesson is held in a classroom with poles but this does not affect the twerk lesson.
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    Dance For Your Pole is a pole dance, dance, and aerial studio, with 3 unique locations…
  • CrossFit 069
    Fitnessstudio, Krafttraining, …

    CrossFit 069

    208-216 Hanauer Landstraße, Frankfurt am Main
    4,9
    (1000+)
    Sicherheitsrichtlinien

    WOD

    The coach was super engaged and actively interacted with all participants. The facilities are phenomenal and the workout was great 💪🏽👌🏽
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    Bei CrossFit 069 legen wir großen Wert darauf, dass sich jedes unserer Mitglieder…
  • Spirit Studio
    Pilates, Yoga, …

    Spirit Studio

    Dornacherstrasse 192, Basel
    4,9
    (100+)

    Pilates OOV (all levels)

    I’m visiting from the US and the instructor, Sabine, made sure to describe all of the movements in English and German so I would understand. It was a small intimate class which insured that I would get corrections when I needed. It was a challenging class but it was great!
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    Seit rund 20 Jahren schon begeistert das Spirit Studio die unterschiedlichsten Menschen…
  • SHA-LA Studios
    Yoga, Meditation, …

    SHA-LA Studios

    Kastanienallee 63, Berlin
    4,8
    (2500+)

    Morning Flow & Harmonium

    Hannah ist mit viel Wissen, Ruhe und einem sehr guten Gespür für die Bedürfnisse im Raum eine wirklich großartige Lehrerin. Jede Stunde bei ihr auf der Matte ist bereichernd, gut angeleitet und verändert den Tag ins Gute.
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    SHA-LA Studios is your home for yoga with locations in Berlin Prenzlauer Berg and…
  • My Sportlady
    Fitnessstudio, Krafttraining, …

    My Sportlady

    Klenzestrasse 57B, Munich
    4,7
    (2500+)
    Sicherheitsrichtlinien

    Qi Gong

    Kurs war super! Allerdings wurde ich von der Dame am Empfang empfangen wie ein Krimineller, weil ich ob frühem Büroschluss schon 45 min früher da war und mich einfach entspannt umziehen und vorbereiten wollte. Kundenorientierung sieht anders aus…
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    My Sportlady ist eines der ersten und führenden Frauenstudios in Deutschland. Auf…
  • THE GOOD GYM
    Krafttraining, Yoga, …

    THE GOOD GYM

    Amalienstraße 87-89, München
    4,8
    (2500+)
    Sicherheitsrichtlinien

    Early Bird Yoga

    Loved my morning yoga on Wednesday with Sarah! I am normally not a big fan of yoga, bit this one was just great!
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    The fact that you can feel comfortable and arrive at your place is a matter close…
  • The Base Pilates
    Pilates, Nach der Geburt, …

    The Base Pilates

    The Base Pilates, Chausseestrasse 36, Berlin
    4,9
    (2500+)
    Sicherheitsrichtlinien

    Arms & Abs

    Challenging but rewarding class. Hendrik will encourage you to push further, offer variations only if necessary, and crack jokes to make you laugh and make sure you're still breathing❤️ Always looking forward to the next!
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    The Base Pilates is a cozy, boutique studio in Berlin Mitte offering semi-private…
  • Hale.Now
    Pilates, Yoga, …

    Hale.Now

    Schlüterstraße 80, Berlin
    4,8
    (500+)

    FemaleStrength.Now DE

    Beautiful studio, great & very motivated instructor. Since it’s more a high-end chain I would wish they had showers and also heavier dumbells (not having to squeeze 2 into one hand basically for the entire workout and also heavier one since this is supposed to be a female strenght training)
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    Willkommen im neuen Hale.Now Studio in Charlottenburg!‍Mit Stolz präsentieren wir…
  • Green Yoga
    Yoga, Pilates, …

    Green Yoga

    Green Yoga, Sredzkistrasse 59, Berlin
    4,6
    (12500+)
    Sicherheitsrichtlinien

    In Studio Yin Yoga and Sound Medicine

    It was a really good experience. I appreciated Christin’s positive attitude and welcoming demeanor, as well as her incorporation of breathing techniques into yin yoga. The studio and atmosphere were also lovely. I do not quite understand why some people focus on minor inconveniences and leave harsh feedback, like the lack of extra-large changing rooms or other trivial matters. Not everything needs to be perfect. Back in Mysore, we practice without normal mats or designated spaces, and it is never an issue. I would encourage practicing gratitude over complaints, or simply choosing a different studio if it does not meet your expectations.
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    Important: If you book a class (In Studio) as well reserve your spot on: https:/…
  • Heldhaftig Yoga
    Yoga, Stretching

    Heldhaftig Yoga

    Veemkade 1288, Amsterdam
    4,8
    (5000+)
    Sicherheitsrichtlinien

    Wild Warrior

    This class was challenging and invigorating. I really enjoyed the dynamic flow of the warrior poses!
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    Sweating is fun. Challenges are fun. Falling over is fun. Getting strong is fun.…
  • Oh My Gym!
    Krafttraining, Pilates, …

    Oh My Gym!

    12 Karel Roosstraat, Den Haag
    4,9
    (1000+)

    Oh My Booty

    The group lesson with Laura is really fun and intense! It’s a good balance between core and strength, and even if it’s in Dutch, it’s easy to follow. Laura take a look to all the attendees and correct the posture when necessary. I recommend it!
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    Oh My Gym! Heeft als visie om een toegankelijke sportieve omgeving te bieden voor…
  • BLN.Athletics
    Krafttraining, Fitnessstudio, …

    BLN.Athletics

    Rathausstraße 12, Berlin
    4,9
    (1000+)
    Sicherheitsrichtlinien

    Athletic Flow

    The class has more of a mobility touch to it, with some body weight strength exercises. I was prepared for anything, tbh, so it was a good surprised, but I believe the description does not really fit what the class is about in the end. Iván was super engaging, and the exercises were great and sometimes challenging. BLN.Athletics amenities are great, with a nice chill area after the workout, and you can definitely tell it's more of a community. People talk to each other and build relationships. Highly recommend it!
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    BLN.Athletics is an urban boutique gym in the heart of Berlin, we value the connection…
  • House of Pole
    Stretching, Tanzen, …

    House of Pole

    Rolighedsvej 8G st, Frederiksberg C, Copenhagen
    4,7
    (1000+)
    Sicherheitsrichtlinien

    Glutes & Legs

    The teacher is super clear giving instructions, it's a very nice class where you can adapt a bit your rhythm, and you can definitely feel it the day after!
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    House of Pole tilbyder poledance, polefitness, smidighedstimer dans, hoop og silk…
  • Polerinas
    Tanzen, Aerial, …

    Polerinas

    30 Baslerstrasse, Zürich
    4,9
    (500+)

    Floor Work

    The class was really good I really liked the energy. But it was horrible to find the entrance I took 20min and was late to the class. I still put 5 stars because it's not the fault of the teacher, she was really good and patient.
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    Oft erlebt man, wie der Kurs durchgestiert wird, ohne Rücksicht darauf, ob jemand…
  • Pilatix Frankfurt
    Pilates, Stretching, …

    Pilatix Frankfurt

    Berger Straße 134A, Frankfurt am Main
    4,8
    (1000+)
    Sicherheitsrichtlinien

    Reformer burn

    War zum zweiten Mal bei Reformer Burn mit Ines. Ich bin begeistert von diesem intensiven Training mit Tabata Teil, der alle zum schwitzen bringt. Ines hat eine sehr positive und mitreißende Ausstrahlung. Sie korrigiert und unterstützt. Ich mag ihre lebendige Art. Die Musikauswahl ist motivierend, aber nicht zu laut.
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    Pilates meets Athletics - Revolutioniere deinen Körper mit unserem athletischen,…
  • Holland Park Workout
    Krafttraining, Stretching, …

    Holland Park Workout

    Piet Mondriaansingel 289, Diemen
    4,9
    (1000+)

    Dumbell Workout

    Loved this class. Good coaching motivating and clear instructions. Small group class variety of exercises for strength and mobility. Def will be back and recommend to others.
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    Their method consists out of personal training and or group training. Together they…
  • Yogaschool Noord
    Yoga, Pilates, …

    Yogaschool Noord

    Plotterstraat 24, Amsterdam
    4,7
    (2500+)

    Pilates all level @NDSM

    Fijne les, relaxede en respectvolle docent. Goede mix tussen rustige oefeningen en uitdagende oefeningen
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    Jouw plek in Amsterdam Noord voor yoga, pilates, workshops en opleidingen. Voel je…
  • Dance For Your Pole
    Tanzen, Aerial, …

    Dance For Your Pole

    Tussen de Bogen 111, Amsterdam
    4,9
    (2500+)
    Sicherheitsrichtlinien

    Pole Newbies |107|

    Such a fun class. It felt so great to be back on the pole and the teacher and the assistant teacher were so nice . They helped each student with their technique without really tiring us out. It was a fun environment. we could take photos and videos to record our moves . Can’t wait to be back!
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    Dance For Your Pole is a pole dance, dance, and aerial studio, with 3 unique locations…
  • Authentic Body Control
    Pilates, Stretching, …

    Authentic Body Control

    Boddinstr. 4, Berlin
    4,8
    (1000+)
    Sicherheitsrichtlinien

    ELDOA for spinal health - mat class

    This class was more intense than I expected, but as Chi emphasized, the hard work will pay off. For those who are unfamiliar with the ELDOA method, this class revolves around creating extreme fascial tension and contraction in extreme range to normalize the vertebra. This class was a good reminder that I need to do more to take care of my spine and that “nothing comes for free” as Chi said ;).
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    Authentic Body Control offers Pilates, Myofascial Stretching, ELDOA and targeted…
  • The Sanctuary Yoga Munich
    Yoga, Krafttraining, …

    The Sanctuary Yoga Munich

    Pündterplatz 2, München
    4,8
    (1000+)
    Sicherheitsrichtlinien

    Unified English

    I really like the teacher, but I personally prefer more of a flow. Downside of the location is that its close to a road so when we went into meditation there were a lot of loud noises from outside.
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    The Sanctuary - Schwabing - Yoga and BeyondUnser zweiter Münchner Standort im Herzen…

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