• BECYCLE & BEYOND Mitte
    Pilates, Cycling, …

    BECYCLE & BEYOND Mitte

    Brunnenstrasse 24, Berlin
    4,8
    (30000+)

    Mat Pilates

    Cécile (subbing) had a very positive energy, correctled precisely, nice music. all in all a gentle start into the day, flowy and offering variations. (personally prefer usually more challenging and high-energy workouts, but felt great on this grey&rainy morning)
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    Ranked Among the Top 5 Studios in the DACH Region for 2023!BECYCLE & BEYOND is…
  • OHIA
    Yoga, Meditation, …

    OHIA

    Torstrasse 103, Berlin
    4,8
    (30000+)
    Sicherheitsrichtlinien

    Pilates Power Flow (EN)

    It has a very special vibe and the trainer was very attentive and empathetic. If you’re in the mood to get to know also your classmates a bit this is perfect ✨
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    Your exclusive city retreat studio for meditation and wellness. Daily Meditations…
  • The Yoga Flat
    Yoga, Für Schwangere, …

    The Yoga Flat

    Nørrebrogade 14B, Enter from Ravnsborggade 8, Copenhagen N
    4,8
    (5000+)
    Sicherheitsrichtlinien

    Mixed Level Practice (1,2)

    After many years of practicing, I still feel that Yoga Flat is the best studio in town. Nicolai is a wonderful teacher with a talent to skillfully teach Dharma alongside guiding interesting and engaging physical practice. It's a complete and genuine yoga place with a great community feeling.
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    The Yoga Flat is a Danish yoga studio in Copenhagen, Christianshavns Torv & Nørrebro…
  • YG Studios
    Yoga, Krafttraining, …

    YG Studios

    Lijnbaan 31, Rotterdam
    4,8
    (30000+)
    Sicherheitsrichtlinien

    FLOW

    Liz’ classes feel like coming home. She creates an amazing atmosphere, every class is different and well balanced.
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    At YG Studios we believe moving your body should be part of your daily routine. It…
  • Viva Studio Berlin
    Yoga, Pilates, …

    Viva Studio Berlin

    Wilmersdorfer Straße 98, Berlin
    4,9
    (5000+)

    Yin Yoga & Crystal Bowl Sound EN

    Great, everything! But only one thing I would highly suggest to remove is the ticking clock on the wall. Specially during shavasana it’s distracting.
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    Unser ViVa Team lädt Euch ein, unsere Yoga Kurse, Workshops, Lehrer-Ausbildungen…
  • BEYOND BLN
    Pilates, Yoga, …

    BEYOND BLN

    Pestalozzistraße 56, Berlin
    4,9
    (5000+)

    Yin Yoga

    Wie immer - eine ganz wunderbare Stunde! :) nur eine kleine Anmerkung: So super es ist, dass nach Wünschen gefragt wird, wäre es cool, dennoch für alle Bereiche zumindest ein wenig was zu machen (auch Rückbeugen, Oberkörper). Vor einer Weile wurde das auch ganz wunderbar in Einklang gebracht. :)
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    BEYOND is a natural extension of the BECYCLE Studio in Mitte and the first BEYOND…
  • Sportstudio 79
    Krafttraining, Fitnessstudio, …

    Sportstudio 79

    Ms. Oslofjordweg 32, Amsterdam
    4,9
    (10000+)
    Sicherheitsrichtlinien

    FIT | Functional Interval Training

    It was a great experience and vibe. We had clear guidance from the trainer and motivation during the session. Will definitely visit again:)
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    Wij zijn Sportstudio 79.Wij trainen op een natuurlijke manier.Zonder fitnessapparaten…
  • Oracley
    Meditation, Yoga, …

    Oracley

    Ter Haarstraat 18, Amsterdam
    4,9
    (10000+)

    Sound Healing (HEAL)

    A really lovely session - thank you so much for the invitation to collaborate around "snoring prevention", for all to enjoy peacefully! I loved the balance between the different types of sounds, and Inna's kind presence
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    Wellness studio in Amsterdam, with classes and services to guide your healing.…
  • The Yoga Flat
    Yoga, Für Schwangere

    The Yoga Flat

    2 Christianshavns Torv, Copenhagen
    4,8
    (2500+)
    Sicherheitsrichtlinien

    Yoga & Meditation (1,2)

    The class with Anna was great. I felt this is what I need, more slow movements, building strength and releasing tensions along the way. I felt her experience and calmness all along the class. thanks for the wonderful experience. I finally feel I found a class I can attend 😊. I wholeheartedly recommend it.
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    The Yoga Flat is a Danish yoga studio in Copenhagen, Christianshavns Torv & Nørrebro…
  • Nordend / Pilates Reformer
    Pilates, Krafttraining, …

    Nordend / Pilates Reformer

    Eckenheimer Landstraße 166, Frankfurt am Main
    4,8
    (5000+)
    Sicherheitsrichtlinien

    Foundations / Beginner

    Anjuscha gibt eine ausführliche Anfängerstunde. Sie erklärt alles Stück für Stück und sehr anschaulich. Jeder einzelne Teilnehmer wird bei der Ausführung sanft korrigiert. Ihre sympathische und motivierende Art macht alles zusammen zu einem sehr positiven Erlebnis.
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    Find Your Balance at Balance Reformer Studio, NordendAt Balance Soul Studios, we…
  • The Cosmos
    Pilates, Yoga, …

    The Cosmos

    30 Douwes Dekkerstraat, Amsterdam
    4,8
    (30000+)
    Sicherheitsrichtlinien

    Yin Yoga

    Andreas is probably the most authentic yoga teacher who class I’ve been to. It would be nice if his voice could be a bit lower and softer as sometimes when you’re in a relaxed state it can wake you up or feel too loud for the state of mind you’re in, especially during shavasana, but otherwise an excellent class with great yin poses. 🙏🏽
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    The Cosmos is a boutique Yoga & Pilates Studio located in Amsterdam’s Oud-West +…
  • Yagoy
    Yoga, Für Schwangere, …

    Yagoy

    33 Karel du Jardinstraat , Amsterdam
    4,8
    (30000+)
    Sicherheitsrichtlinien

    Energize & Flow 60

    Heel blij dat ik Gretchen haar les heb ontdekt! Wat een lief mens en ervaren docente. De les gaf mij super veel plezier en het was z’n fijne manier om de dag te beginnen 🌞🌞🌞🌅💗dankjewel!
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    Yagoy Pijp - Yoga Your WayAt Yagoy we get together to do what makes us happy. Join…
  • Studio 191
    Pilates, Barre, …

    Studio 191

    191 Lutmastraat, Amsterdam
    4,8
    (30000+)
    Sicherheitsrichtlinien

    Barre Booty

    Loved the teacher, very good energy! The only downside about the studio (and the reason why I’m not coming more often) is the acoustics. The teachers are always yelling but their voices are swallowed by the echo of the studio. It’s so difficult to hear the instructions! Especially if you’re not in the front row and can’t always see them. A headset for the teachers or some sound absorbing elements would really help.
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    Studio 191 is a boutique Barre, Core & Sculpting Studio based in Amsterdam’s De Pijp…
  • Yoga Circle
    Yoga, Meditation, …

    Yoga Circle

    De Clercqstraat 66, Amsterdam
    4,8
    (7500+)
    Sicherheitsrichtlinien

    Yin & Sound Meditation

    Hele fijne instructrice en wat een prachtig verstopte parel van een studio. Was helaas wel iets te veel mensen tijdens de les dus je ligt dan toch wel behoorlijk op elkaar met hier en daar per ongeluk een aanraking. Wellicht het aantal beperken? Verder echt een heerlijke les en ik zal zeker terug komen, op een rustiger tijdstip!
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    Welcome to Yoga Circle, a bright new home for the loving community that has grown…
  • Studio 191
    Pilates, Barre, …

    Studio 191

    020000000, Beukenweg 3a, Amsterdam
    4,8
    (12500+)
    Sicherheitsrichtlinien

    Sculpt_

    Such a good workout! Perfect pace, not to quickly, but definitely challenging. Neila is a lovely teacher. She coaches you in the right way, but is not pushy. She makes it individual by asking how you are. Loved it!
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    Studio 191 is a boutique Barre, Core and Sculpting Studio based in Amsterdam’s Oost…
  • Rive Gauche
    Yoga, Für Schwangere, …

    Rive Gauche

    16 Ahlefeldtsgade, København
    4,8
    (2500+)
    Sicherheitsrichtlinien

    Mellow Flow — Hip Hop & Soul

    The instructors was lovely and I really enjoyed the style of doing yoga with good music on! the only thing that was slightly difficulty was space as it is quite a small studio. I’d still rate it 5!
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    At Rive Gauche Copenhagen, let go and dive into a profound experience. Wrapped in…
  • Bluebirds
    Yoga, Pilates, …

    Bluebirds

    8 Jan Evertsenstraat, Amsterdam
    4,7
    (30000+)

    Yin & Reiki

    Big fan of Laura’s classes. The journey from start to end, the things she talks about, the tone of the voice, breathing instructions and reiki. A great way to relax, reconnect with the inner, and heal from mental thingies as well as physical issues.
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    Bluebirds is een zentrum voor voor de drukke stadsmens. Niet alleen yoga, maar ook…
  • Studio One Tanz & Yoga
    Tanzen, Yoga, …

    Studio One Tanz & Yoga

    1 Rosa-Bavarese-Straße, Munich
    4,9
    (2500+)
    Sicherheitsrichtlinien

    PILATES

    Man kommt bei den Übungen sehr gut mit, da toll erklärt wird, worauf man achten muss und was dabei nicht der Fall sein sollte. Trainerin schaut aufmerksam mit und korrigiert bzw weist darauf hin. Find ich als Anfängerin super, um alles korrekt zu lernen. Lisa baut auch immer paar Späße ein und fühlt mit, wenn man kurz vorm Aufgeben ist, dann kommt der nötige Push :D
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    Im Studio One kannst Du entspannende und fließende Yogastunden nehmen, so ziemlich…
  • Bluebirds
    Yoga, Pilates, …

    Bluebirds

    186 Louise Wentstraat, Amsterdam
    4,7
    (30000+)
    Sicherheitsrichtlinien

    Relax Flow

    Such an amazing class! I really needed this and it was the perfect combo of slowly stretching, a relaxed flow and some short yin poses. Kim was super friendly and a good teacher. Felt very at home here and will come more often!🥰
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    Bluebirds is een zentrum voor voor de drukke stadsmens. Niet alleen yoga, maar ook…
  • Bluebirds
    Yoga, Pilates, …

    Bluebirds

    Rozenstraat 5, Haarlem
    4,9
    (5000+)

    Strong Flow

    Amazing as always! Thank you so much Bart
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    Bluebirds staat voor geluk! Inspiratie, groei, duurzaam, rust en self care zijn onze…
  • Bluebirds
    Yoga, Pilates, …

    Bluebirds

    Rijnstraat 63h, Amsterdam
    4,7
    (7500+)

    Pilates Flow

    Erg sfeervolle en schone studio, heel mooi! De les was een mooie combinatie tussen stretch en kracht. De docente kon wel iets duidelijker en harder praten, dit was niet goed te verstaan.
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    Bluebirds is een zentrum voor voor de drukke stadsmens. Niet alleen yoga, maar ook…
  • Rumah Yoga
    Yoga, Pilates, …

    Rumah Yoga

    De Distelweg 74C, Amsterdam
    4,8
    (10000+)
    Sicherheitsrichtlinien

    Chi Neng Qigong (let op: locatie 74G)

    De les was precies wat ik nodig had om meer te zakken. Ik heb, altijd weer, diep respect voor de kracht van zachtheid, vertraging en subtiliteit.
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    Rumah Yoga is dé de nieuwe yogaschool in Amsterdam en is in twee woorden samen te…
  • Westend / Pilates Reformer
    Pilates, Low-impact Training, …

    Westend / Pilates Reformer

    Bockenheimer Landstraße 33, Frankfurt am Main
    4,8
    (1000+)

    BOOTY BURN

    Ich hatte das Glück und konnte die Booty Burn Class zum zweiten Mal ausprobieren und es war nicht nur anstrengend sondern hat auch einfach super viel Spaß gemacht!! Die Lara macht die Klassen einfach mit so einer angenehmen und motivierende Art!! 10/10
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    The Balance Reformer Studio in Westend focuses on enhancing physical strength and…
  • Rört
    Yoga, Sauna, …

    Rört

    13 Vermundsgade, Copenhagen
    4,8
    (1000+)
    Sicherheitsrichtlinien

    Dans FLOW

    What a delight Ida was and what a delight this class was! Thank you for your creativity and inspiration. I enjoyed the whole theming around trust and loved the partner work! Thank you! 🙏
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    Rört is the new movement community in Copenhagen: We believe that sports should…
  • Studio Bondi
    Yoga, Pilates, …

    Studio Bondi

    Valeriusstraat 40, Den Haag
    4,8
    (7500+)

    Strength Flow 45

    5 stars bc I appreciate Bondi. To give an honest review though…. Nita is guiding the sequence in a specific rhythm that is really awkward to me…. It might help to make the pose clear first (for example just the pose name, and explain the movements after) What happens now though, repeatedly introducing the standard poses veeeery slow like “and this time we’re gonna….” as if there was a new element coming up. But instead then slowly lay out basic steps of same pose again. For a beginner’s class this is probably helpful, but for intermediates it’s rather confusing and it’s really ‘interrupting’ flow! The name ‘Strength-flow’ was therefore a bit misleading… but I’m sure a lot of people enjoy Nita’s classes and her particular tempo.
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    Studio Bondi is a boutique studio for modern day yoga, pilates and meditation. Not…
  • SHA-LA Studios
    Yoga, Pilates, …

    SHA-LA Studios

    Mülhauser Straße 6, Berlin
    4,8
    (2500+)

    Jivamukti Open

    Very nice class and teacher! I just couldn’t understand why she closed all windows even though the room was completely full. It obviously got super hot and stuffy in the studio. There are not even fans in the room… so please just open all the windows from the start and leave them open til the end haha! Thanks :)
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    SHA-LA Studios is your home for yoga with locations in Berlin Prenzlauer Berg and…
  • The Cosmos
    Pilates, Yoga, …

    The Cosmos

    Lutmastraat 191B, Amsterdam
    4,8
    (7500+)
    Sicherheitsrichtlinien

    Cosmic Pilates

    Leila wasn’t there unfortunately (she was the reason I booked this class ;-) but Shane gave a really nice class. She has lots of humor, love that.
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    The Cosmos is a community of diversely trained, well traveled and highly creative…
  • Green Yoga
    Yoga, Pilates, …

    Green Yoga

    Green Yoga, Sredzkistrasse 59, Berlin
    4,6
    (12500+)
    Sicherheitsrichtlinien

    IN STUDIO Vinyasa Flow Pberg

    Urvashi is an exceptional yoga teacher. I really love her teaching style and enjoy her classes very much. It’s great how she is helping and correcting your poses during the whole class. I learn a lot from her. Thank you, Urvashi!
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    Important: If you book a class (In Studio) as well reserve your spot on: https:/…
  • HAIRU
    Yoga, Pilates, …

    HAIRU

    Körnerstraße 2a, München
    4,9
    (1000+)

    Pilates Flow

    The space is really beautiful and the instructor was also nice. The only little issue was that some exercises involved pilates balls but there were not enough balls there for each participant.
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    Betreten Sie unser friedliches, lichtdurchflutetes Studio und üben Sie gerne mit…
  • NOR: Nordic Health House
    Yoga, Für Schwangere, …

    NOR: Nordic Health House

    Hejrevej 30, 3. sal, København
    4,7
    (1000+)

    Hatha

    Amazing teacher! V patient and clear with holistic exercises which worked out a spectrum of balance, strength etc
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    I Københavns nordvestlige kvarter, tæt på Nørrebro Station og metro, ligger NOR:…
  • MySenses Berlin
    Yoga, Pilates, …

    MySenses Berlin

    Immanuelkirchstraße 11, Berlin
    4,9
    (1000+)
    Sicherheitsrichtlinien

    Breath and Stretch

    Calming session and the instructor’s voice was soothing, I felt sleepy and relaxed during and after the class
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    Mindful movement • In our small and cozy studio we want to celebrate life with you…
  • Serendip Spa
    Yoga, Meditation, …

    Serendip Spa

    Place Stéphanie 18, Ixelles
    4,7
    (100+)

    ANIMAL FLOW

    Really liked the instructor, she’s very attentive and kind. Whenever there was a position I didn’t follow, she would gladly show it again and gave the same attention to everyone. Would love to do this class with her again 🫶🏼
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    Serendip Spa & Studio is an award-winning luxury centre of wellness and health, situated…
  • Spirit Yoga Studio
    Yoga, Nach der Geburt, …

    Spirit Yoga Studio

    2-3 Goethestraße, Berlin
    4,9
    (1000+)

    STUDIO: Spirit Level 1-2 (Morning)

    The studio is clean and has a nice relaxing vibe, the room is bright and spacious, class was good.
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    Herzlich willkommen bei Spirit Yoga Berlin! In den zwei Studios in CHARLOTTENBURG…
  • Balance Yoga
    Yoga, Pilates, …

    Balance Yoga

    45 Bleichstraße, Frankfurt am Main
    4,8
    (1000+)

    Vinyasa on Beat *

    Energetic and joyful vinyasa on beat class with Felix. He‘s super professional and motivating. Highly recommend!
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    It’s all about Balance.At Balance Yoga Studio City, we focus on a holistic experience…
  • Yogaschool Noord
    Yoga, Für Schwangere, …

    Yogaschool Noord

    Nachtegaalstraat 157, Amsterdam
    4,8
    (2500+)

    Kiss my Assana Yoga @Nachtegaalstraat

    Wat een diverse les! Veel sportiever dan ik dacht (vond ik leuk!). De afwisseling met meditatie, intentie zetten en yin/stretch was super fijn. Jammer dat ik meestal moet werken om 9u anders werd deze les vaste prik voor mij.
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    Jouw plek in Amsterdam Noord voor yoga, pilates, workshops en opleidingen. Voel je…
  • Yogaschool Noord
    Yoga, Pilates, …

    Yogaschool Noord

    Plotterstraat 24, Amsterdam
    4,7
    (2500+)

    Pilates all level @NDSM

    Fijne les, relaxede en respectvolle docent. Goede mix tussen rustige oefeningen en uitdagende oefeningen
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    Jouw plek in Amsterdam Noord voor yoga, pilates, workshops en opleidingen. Voel je…
  • SHA-LA Studios
    Yoga, Pilates, …

    SHA-LA Studios

    Lausitzer Platz , 8A, Berlin
    4,8
    (1000+)

    Flexibility & Stretching by Andrea

    Don’t be fooled - this isn’t a soft stretchy class! :-)) It’s a vigorous training with a ton of active stretching exercises that tone the body. Very good and intense, worked up a sweat! Class was way too full though, expect to get very close to your neighbours.
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    SHA-LA Studios is your home for yoga with locations in Berlin Prenzlauer Berg and…
  • Green Yoga
    Yoga, Pilates, …

    Green Yoga

    Oranienstraße 163, Berlin
    4,7
    (5000+)
    Sicherheitsrichtlinien

    Vinyasa Yoga

    I actually signed up for Pilates with Lea on ClassPass, but it turned out to be a Vinyasa flow when we got there. Maybe it was an error in the system? It was still a good class, nice focus on breathing and poses!
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    Important: If you book a class (In Studio) as well reserve your spot on: https:/…
  • Karunika Spiritual Center
    Yoga, Meditation, …

    Karunika Spiritual Center

    Meerhuizenplein 11, Amsterdam
    4,8
    (5000+)
    Sicherheitsrichtlinien

    Breathwork & Beats

    Chance was very welcoming and fully present in the session. The combination of his clear guidance on how to breathe and the music he has chosen, was just perfect. I enjoyed this session a lot. Will definitely come back.
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    Karunika Spiritual Center offers self-explorative group classes for all levels and…
  • Hi! Yoga
    Pilates, Yoga, …

    Hi! Yoga

    Sonnenallee 63, Berlin
    4,8
    (500+)
    Sicherheitsrichtlinien

    Stretchy Vinyasa (STUDIO / EN)

    Laura de Angelis hat uns wunderbar und achtsam durch den Stretching-Flow geleitet 🌱Der Empfang im Studio war für mein erstes mal dort etwas hektisch und beim Reinkommen sehr stickig, es wurde aber sofort auf mein Bedürnis geachtet, den Raum zu lüften 🙏🍀
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    Welcome to Hi! Yoga & MoreAt our three cozy loft studios in the heart of Neukölln…
  • You Can Yoga
    Yoga, Für Schwangere

    You Can Yoga

    283 Stadionweg, Amsterdam
    4,8
    (1000+)
    Sicherheitsrichtlinien

    Vinyasa Flow

    The teacher and the class felt very authentic. A nice playful and creative vinyasa. Really enjoyed some hands on assisting. Thank you Gretchen 🙏 Lovely class!
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    You Can Yoga is an intimate and personal Yoga School on Stadionweg 283.They are…
  • Yoga Hub Berlin F´hain
    Yoga, Pilates, …

    Yoga Hub Berlin F´hain

    Thaerstraße 40, Berlin
    4,8
    (2500+)
    Sicherheitsrichtlinien

    Vinyasa - EN

    Excellent class taught by Sian! Nice mix of invigorating & relaxing. Highly recommend 🌼
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    Yoga Hub Berlin is a fresh YOGA initiative for bringing people from all over the…
  • Ara'kai Practice
    Yoga, Pilates, …

    Ara'kai Practice

    21 Gammel Mønt, København
    4,9
    (95)

    Pilates: Classic

    Smaller class sizes that allow the instructor to pay more specific attention to you. Good class for understanding fundamentals of Pilates movements and improving mobility, posture and core. Note that you must buzz up to the second floor.
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    This is not just a studio; it's a sanctuary for your mind, body and soul. Step into…
  • Pure Flow Studio
    Yoga, Tanzen, …

    Pure Flow Studio

    Laan van Meerdervoort 299, Den Haag
    4,7
    (500+)
    Sicherheitsrichtlinien

    Slo-Mo Pilates

    The class was fun and Aigua instruction was clear. You will feel the burn for the 1/2 half of the class then gentle stretch towards end the class. It is a good class to go to end your day with some exercise and stretch before sleep. 💜
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    Pure Flow Studio is a design brand new boutique studio with the beautiful interior…
  • Flowing Moms Bonn
    Yoga, Für Schwangere

    Flowing Moms Bonn

    Simrockstrasse 7, Bonn
    Sicherheitsrichtlinien
    Yoga in der Schwangerschaft, Rückbildungs-Yoga, Vinyasa Yoga oder Yin Yoga begleiten…
  • Workoutclub
    Krafttraining, Personal Training, …

    Workoutclub

    Mariniersweg 66A, Rotterdam
    4,8
    (5000+)
    Sicherheitsrichtlinien

    small group personal training

    Virgil was great, good instructions.
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    In het centrum van Rotterdam vind je de Workoutclub, een echte trainingshotspot in…
  • TRIBE Yoga Base
    Yoga, Nach der Geburt, …

    TRIBE Yoga Base

    Weidenstieg 17, Hamburg
    4,7
    (1000+)
    Sicherheitsrichtlinien

    Dynamic Flow | LEVEL 2 | Studio Eimsbüttel

    Schönes Training, gute Balance zwischen Power und Entspannung. Leider wird der Raum oft überbucht, dass kaum Platz zwischen den Matten ist. Ich fände es sehr viel angenehmer, wenn es ein paar Personen weniger wären und man dafür mehr Raum für sich und die eigene Praxis hat.
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    ATTENTION: we have TWO studios with two different addresses: Hamburg Eimsbüttel …
  • YogaZenter
    Yoga, Meditation, …

    YogaZenter

    Derde Oosterparkstraat 86, Amsterdam
    4,7
    (2500+)

    Morning Flow

    Chaska is an incredible teacher! Favourite in Amsterdam. Hour always goes too quickly and I'm sad it's over. Well worth the early morning wake up.
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    YogaZenter is meer dan een yogastudio. Het is een plek waar je je thuis kunt voelen…
  • YogaCorner
    Yoga, Pilates, …

    YogaCorner

    Brandstrasse 39, Schlieren
    4,8
    (500+)
    Sicherheitsrichtlinien

    Vinyasa Hot Yoga 60min

    Andrea war überaus freundlich. Trotzdem das ich Beginnerin bin, fühlte ich mich extrem wohl.
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    Unser Motto: "Uns halten nur die Grenzen, die wir uns selbst setzen"Zwei grossz…
  • YogaZentrum Nada
    Yoga, Pilates, …

    YogaZentrum Nada

    7 Zuidermolenweg, Amsterdam
    4,9
    (1000+)
    Sicherheitsrichtlinien

    ZENergize

    Really amazing & slow moments for a beginner which was great. It was such a great hour with myself focusing on me away from everyone. The instructor was really nice & made sure everything was comfortable. Definitely recommend this Zen yoga class.
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    YogaZentrum Nada isa place, where you can learn, relax, connect and deepen your practise…

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