All Levels Full Body
alle Bewertungen anzeigenBeing a first timer, Sonya walked thru the studio and explained the reformer machine before class. Super helpful and made me feel at ease. The class itself is doable but definitely a challenge. Lots of static holds and shaking moments, but what a work out!!! Also, loved her music selection to hype up the class. I would definitely love to do this class again…after i recover from being extremely sore lolol
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…Sculpt (All Levels)
alle Bewertungen anzeigenWow, first time doing this type of class, Im 30 classes in on reformer Pilates and this was a great workout, will come back for sure. The instructor is strong and consistent
Aura Wellness Studio is their vision for a wellness space that feels warm, intentional…Strength Training
alle Bewertungen anzeigenInstructor (Carista) was very nice, loved the lower body workout plan she had planned for our class. She showed us the form for each excercise and helped us do progressive weights. I’d definitely recommend taking a class with her.
The Pink Lab was created to build an environment for women to feel comfortable and…CP Reformer Flow 1 (50 Mins)
alle Bewertungen anzeigenGreat class for beginners! Moves were simple enough to follow while making a huge impact. I couldn’t walk the next day!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
alle Bewertungen anzeigenThe place was clean and the staff was so so friendly! This was my first time doing Pilates (although i have an extensive fitness background as a head trainer at another boutique gym myself) and I had to be super intentional and patient to feel the burn but we def got there!
Club Pilates provides small group and private training classes for reformer Pilates…