Booty HIIT
alle Bewertungen anzeigenGreat class to target booty. Excellent sequence of exercises. Not a fan of the dry ice. Instructions can be difficult to follow with loud music, club lights. Amazing facilities to use - shower, change room, towels, toiletries.
The best of boutique fitness and wellness under one roof. S&T creates a local, curated…Classes/Regular Spinning
alle Bewertungen anzeigenI like Zoe's music (millennial throwback pop and pop rock songs). She handled the class well despite some technical difficulties (which was my first time experiencing after going to Spokehaüs so many times). All the instructors, including Zoe are very good at setting the class up for success by making sure everyone is settled into their bikes and explaining the moves before they officially start the class. Very beginner friendly.
A kick-ass, low-impact, high-intensity full-body cardio party on a bike. In 45 minutes…CycleCore
alle Bewertungen anzeigenOlivia is the sweetest instructor! She was so welcoming for my first time - showed me around, adjusted my bike with so much care to make sure I was comfortable. Her class was lots of fun! I can't wait to be back already :)
Kardia is a Toronto fitness community specializing in Yoga, Indoor Cycling, and Run…