Infrared Strength Sculpt
alle Bewertungen anzeigenI’m kind of picky about instructors sometimes, but Aliyah was the best! I took her strength sculpt class and the music was so so good. Perfect volume, she gave great instructions, and you can choose your weights so you can go harder or easier if you want . 10/10 recommend this class and instructor😊
FORM empowers individuals on their journey towards a healthy lifestyle by offering…Wingman
alle Bewertungen anzeigenIt was very welcoming and the instructors helped me out a lot until I figured out what the mission was. First time there and I enjoyed the challenge it gave me! Highly recommend for an intense workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Apollo
alle Bewertungen anzeigenI’m a newbie to weightlifting and decided to give F45 a try after hearing good things. Jay and Moses were both super supportive and helpful the entire time! They both made sure my form was correct and suggested modifications to make the workout more doable for me.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Upper: Chest, Shoulder, Back
alle Bewertungen anzeigenThis was my second time to go to REV, the first time was over a year ago. I told the instructor this and he so kindly showed me how the process works and helped me throughout the workout! I was very happy! Definitely will go back.
*** If you're visiting for the 1st time IT IS REQUIRED that you arrive 15min prior…Sculpt (50 min)
alle Bewertungen anzeigenJessi was amazing!!! She introduced me to all the equipment and positions we would be doing in class so I knew what to do when she called out commands and she guided me when I needed help and encouraged when I was doing it correctly. I’ll def be back! Great class!
Low-impact movement, clinically-backed studies, specialized equipment, and proven…SoCal
alle Bewertungen anzeigenThe intensity and pace was great! I was sore all over my body for several days! I had a great full body workout in a very positive environment. When I left class I was exhausted which means they worked my butt off, and was exactly what I wanted. Coaches were very chill and helpful. Studio was appropriate for the workout provided.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Medusa
alle Bewertungen anzeigenGreat energy from Cherilyn! Loved her level of engagement and positive attitude. She pushed us and made the workout fun. Will definitely go back when she’s there.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Liberty
alle Bewertungen anzeigenStephanie and Chloe are such a fun duo and compliment training styles so well! I love working out with them in the early mornings because I know the energy to expect and push me through!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
alle Bewertungen anzeigenThe instructor was fantastic. The heated style of working out especially at that intensity is not for me. I was told they have easier classes though so I may look into those. Overall the facility and instructor are awesome.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Liberty
alle Bewertungen anzeigenThis was my first time visiting F45. I enjoyed the circuit type workout b2cause it was full body. The coaches were attentive to make sure my form 2as good and tbat I was getting the most out of each exercise.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Seoul Rush
alle Bewertungen anzeigenEveryone was friendly and welcoming! Workouts were easy to follow and received assistance from the instructor when needed.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fifty Fifty
alle Bewertungen anzeigenThe 2 coaches for class were amazing! Provides lots of feedback and adjustments as needed. Probably the best F45 class I’ve ever attended!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Docklands
alle Bewertungen anzeigenThis was my first f45 class and whew!! It was cardio based and that is not my strong suit but it was a great workout & i feel really good afterwards. I will definitely be back to try docklands again! Thank you Chloe. I'm going to lay on the floor and take a nap
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Hip-Hop for Dancers
alle Bewertungen anzeigenlove to join Kaylin’s dance class. It’s my second time joining, You would feel Everyone as hip hop lover and very energizing, they make yourself part of the dancers even as a beginner XD , each class time goes fast and make you sweat and MOVE . Great crowd!
Top Tier Athletics provides small group fitness for adults, dance for adults, and…S2S Pilates Reformer
alle Bewertungen anzeigenJanie was so nice and welcoming!!! I loved this class. It was my first time ever trying Pilates and this was definitely the right choice for a beginner!
Full-body Workouts In A Boutique Environment The instructors at S2S are certified…Yoga
alle Bewertungen anzeigenThe instructor was nice and made small talk so everyone would feel comfortable. She offered props such as yoga blocks, bands, and cushions for the yoga mats. The music was a “Guitar spa” so it sounded like acoustic guitar which was relaxing. She offered modifications and advancements for each pose to suit everyone’s level. My only suggestion would be to let everyone know what type of yoga it is. I asked at the end and she called it “Slow flow” which I’m not familiar with.
TexasFITT offers amenities including personal training, group classes, month-to-month…KICKBOXING
alle Bewertungen anzeigenJessica did a great job motivating the class and providing clear instructions on correct form and technique!
Strength & Conditioning Designed to improve, challenge, and enhance your physical…HIIIT Booty
alle Bewertungen anzeigenInitially, when you walk in the aesthetic of the place is a little bit offputting however, the ladies that greeted me were so nice, and honestly I didn’t have high expectations for the class. They did tell me that there wasn’t a HIIT booty class like the one that I signed up for, but it was a circuit. I suggest getting that updated in the APP. Yet, I found the 12 exercise circuit to be challenging. I really liked the exercises she chose because really worked up a sweat. I felt like the ladies there were a community and very family oriented will definitely be back! My only suggestion is that it would have been more effective to hear some motivation by the instructor a bit more throughout the workout. Even though, I pretty knowledgeable about exercises, a beginner may not be, so explain what the exercise targets or a more specific demo would be helpful!
If you’re looking for a studio with classes that are as challenging as they are fun…Krav Maga
alle Bewertungen anzeigenI had a great experience at Vital Defense for my first Krav Maga class. I wasn’t sure what to expect going in, but the environment was very welcoming and supportive. Rodney was especially helpful and did a great job guiding me through everything in a way that felt approachable, even as a beginner. The class itself was a solid workout, but more than that, I walked away feeling like I actually learned practical skills and techniques. It also seems like a really strong, positive community, which makes a big difference. I’d definitely recommend Vital Defense to anyone looking to try something new, learn self-defense, and get a great workout at the same time.
Krav Maga will challenge you through a fast-paced and FUN workout that ends in a…LATIN BOOTCAMP
alle Bewertungen anzeigenIt ended up being Step aerobics and the instructor was Oscar. There was so much energy and I had a great time!
Fitness Workout. Group Fitness class that mixes Latin Rhythms with Athletic Movements…Team Training
alle Bewertungen anzeigenThe class was very well paced and everyone was extremely welcoming. Shane was attentive and helped with form, and didn’t make me feel behind or out of place. I’ll go back again!
They have a unique combination of services that really sets them apart. They are…Small Group Training
alle Bewertungen anzeigenBefore starting personal training with Amy I felt tired a lot of the time and I was worried that I could develop heath issues if I didn't change my bad eating habits and lack of exercise. I also had never gone to a gym before so l didn't know how to use any of the machines or know what plan to follow. When Amy and I started working together my goal was to learn how to use every machine at the gym and improve my overall health. Since working with Amy I’ve learned so much about what machines I like (and don’t like 😂). Physically, I am less tired and I have more energy now than when I first started. I feel confident using the machines on my own and I feel like I belong at the gym instead of feeling out of place had I gone on my own from the start. My clothes fits me better, and I feel slimmer! I’m down 33 pounds and have gained muscle. When I ask about specific topics Amy always has helpful tips. We always have motivating conversations and she challenges me to finish each set, but she’s also receptive of my energy level and other factors I have going on. If I say I want to change something she lets me. I was a little hesitant about getting a personal trainer, but when I saw Amy’s photo on the website she looked so approachable and getting to meet her I realized how easy going she was, which made working with her an easy decision! I’ve loved everything we’ve done so far and each phase of training with her teaches me something new!
Looking to build strength, improve your form, and feel more confident in the gym…