Slowgilates
alle Bewertungen anzeigenRyan is my favvvvv, any class he’s instructing you know it’s gonna be a good one. I love the versatility of this class because it incorporates all the slow movements with mind muscle connection and higher/lower intensity to get an overall balanced workout. 10/10 Will be back!
Welcome to YOGITHOT Studio! Our studio is more than just a place to practice — it…HOT PILATES
alle Bewertungen anzeigenLauren was an awesome instructor—killer sequence, great music, supportive when you need her to be, but always challenging you to push yourself. I really appreciate that she started the class by coaching lateral breathing, which is something I definitely struggle to maintain throughout my practice. Will definitely return.
Welcome to SOL Yoga, your ultimate wellness destination featuring state-of-the-art…Inner Core: Pelvic Floor & Core Yogalates (Non-Heated)
alle Bewertungen anzeigenDaniela is so incredibly knowledgeable about the pelvic floor. She is so passionate about it and changes the exercises every single class!! I am always so impressed. Her classes are THE ones to take if you are at all interested in strengthening your pelvic floor.
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness…Hot Vinyasa Flow (IN STUDIO)
alle Bewertungen anzeigenGreat class. Very sweaty! very spicy! I almost brought a friend to his class who was a beginner and I'm kind of glad I did not. This class was not for the faint of heart. The flow was not complicated but if you didn't know postures, I can see this being a little difficult for someone green. That said I enjoyed it a lot!
Prana Hot Yoga + Bodyworks (former Original Hot Yoga Fort Lauderdale) is Fort Lauderdale…Hot Vinyasa Flow
alle Bewertungen anzeigenJudy Rose is such a beautiful yogi. Her light and energy is contagious. The way she guides you through the flow is so meditative, the cold towel at end is so above and beyond. Much appreciated. If you’re looking to be come a true yogi, she is your girl. Can’t wait to see her every week!
The Largest Hot Yoga studio in South Florida. YFF is a Healthy Infrared Heated Studio…Not Your Average Vinyasa (90-minute)
alle Bewertungen anzeigenThis 90 minute unheated vinyasa flow is so good. Everything covered from vira one to side angle all the way to savasana. Brittany is a very experienced instructor which is why this flow is so good. The sequence is superb, verbal cues spot on, and the hands on adjustments are outstanding. Great practice for any level practitioner who wants to take it up a notch. Awesome practice space as well with all the necessities to make your practice fire!🔥
At Mission Yoga, they deliver anatomy focused classes inspired by the philosophical…STREET JAZZ
alle Bewertungen anzeigenKaron musicality and choreography was amazing. I knew it was going to be a higher level class but took it anyway and glad I did. Everyone was really working in that class but we all sweated, tried to keep up and had a good time! Best part was seeing everyone else dance and cheer them on!
At From The Top Dance Studio, no experience is necessary. They believe that everyone…Yin & Yang Yoga ~ A Balanced Practice
alle Bewertungen anzeigenChris is such a wonderful instructor and assists when you’re ready. Just follow his voice and find out your body can do what you never thought it could.
Embark on a transformative journey at Bombay Room Yoga, where we elevate your yoga…Vinyasa/Yin + Soundbath
alle Bewertungen anzeigenSuch an amazing class, Kayla is so intentional and gentle with her teaching, perfect for all levels, truly one of the best classes I’ve been to in a while.
Since 2001 Red Pearl Yoga has been a place where people feel welcome. Daily(unheated…HOT Arms, Abs, & Ass
alle Bewertungen anzeigenSuch a good workout. I loved how slow & intentional all the movements were. Also the instructor was so sweet & was walking around checking forms. It would be great if it was a little less hot, it was 102 in there. Also her playlist was fire, maybe it could be a louder.
Founded by mother-daughter duo, they combine 20+ years of elite Pilates instruction…Pilates Mat
alle Bewertungen anzeigenHighly highly recommend this instructor. Her voice is calming, her cues were amazing, and class was slow and controlled but so hard! She focuses on form and I love that. 10000/10!!!
A haven of wellness and tranquility nestled in the heart of Plantation, Florida.…Anuttara Hatha - Unheated
alle Bewertungen anzeigenAmazing class with Michael as always! Knowledgable, insightful and his unique teaching style is something to look forward to every time.
Anuttara School of Yoga with the most diverse and varied menu of authentic yoga all…Gentle Stretch
alle Bewertungen anzeigenThe class was amazing. It was exactly what i needed after my recent surgery. Gentle enough to not feel like i was over exerting my body and just the right amount of balancing work that I was able to get my heart rate up and feel like I worked out. The instructor is kind, knowledgeable, and has such a healing spirit. I look forward to taking more classes here.
Heart & Soul Yoga and Wellness is the place for your body and mind connection, where…Pilates Sculpt
alle Bewertungen anzeigenNzingah was truly a great instructor. This was my first Pilates class and she was super informative. Don’t get it confused she did not take it easy on me yall!! But I loved her even more for that! I was pushed outside my comfort zone and I enjoyed every moment. She is so sweet too. I recommend this class.
We teach people how to have healthier lifestyles through self-care practices like…Vinyasa (Heated)
alle Bewertungen anzeigenSuch an amazing class & instructor, gorgeous studio, and everyone was so inviting! As somewhat of a beginner, I appreciated the hands on adjustments, help, and patience from Lesley! I will definitely be back :)
At its essence, the heart. is a place to “do the work.” Not just yoga, not just movement…- Step into the ancient lineage of Ashtanga Yoga at Fort Lauderdale's premier traditional…
Yoga on the Beach
alle Bewertungen anzeigenThe best beach yoga I’ve ever done! She takes the practice into the ocean to cool off and connect with the powers of the water. Amazing! Only thing is the valet parking at the hotel. But it’s so worth it. Thank you!!
Yoga on the Beach at Ocean Manor Resort with Julia Kornbluh Start your day with…Monday Yoga at Tarpon River Brewing
alle Bewertungen anzeigenJessica was a great instructor! Loved her ability to balance her easy going vibe while still commanding the room. Even though this is clearly a non-conventional offering in a brewery (exactly what I signed up for), she still helped me find my zen and I got way more zen benefits than I expected going into it. Such a fun class and experience! She led us through a great flow!
We utilize local breweries and unique spaces to foster a community of fitness enthusiasts…Saturday Weekly Beach Yoga: Slow Summer Sweat
alle Bewertungen anzeigenThis was the perfect pace for a morning beach yoga session. A good mix of strength and stretching under the sun with a lovely ocean breeze.
18 years of healing & happiness on Fort Lauderdale Beach, and beyond! Offering light…Yoga at the seed. (Check email for location)
alle Bewertungen anzeigenRachel’s class was the perfect start to the day, gentle with a good work out in and ending in a relaxing note. It was such a lovely outside setting followed by great coffee drinks from The Seed. Would love to see this added as a weekly class!
Rachel Farmer Wellness offers yoga classes at unique locations that go beyond the…High Intensity Interval Training: HIIT
alle Bewertungen anzeigenIt was a great workout, Jeff was very knowledgeable and nice . The work out was very intense and the place is super clean , elegant and neat . Great way to start a Sunday before a Brunch . Totally recommend
Welcome to Gravity 21 Fitness (G21 Fitness), Fort Lauderdale’s premier training facility…