Advanced Sun Flow
alle Bewertungen anzeigenThis is my new favorite class at urban. Kryss is so intentional and I love the focus on breath work incorporated into these more advanced poses. This was my second class and I will ABSOLUTELY be returning! Obsessed with the set up of focusing on 1 flow per month working toward new advanced poses every month. I can’t sing enough praise about Kryss!
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Luvin' That Lyra L1
alle Bewertungen anzeigenThe class was very fun! It was beginner friendly but also challenging at the same time. Hannah was awesome! She did great demos and provided everyone with additional help when needed. I will definitely try Lyra again.
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…