Not just a workout, it is an experience. Pounding basslines, infectious rhythms…Flow Reformer
alle Bewertungen anzeigenDaria really brought out my A-game in this class! She was incredible at cueing spinal articulation and somehow managed to make the feel-good stretches feel just as intentional as the strength work. She even had me perfecting my Mermaid, finding that extra bit of length and control I didn’t know I had. I definitely felt challenged, but in the best way. Strength Reformer is really one of those classes where you surprise yourself with how strong you actually are. I left feeling strong, stretched out, and very accomplished. Daria is such a gem!
BAY STUDIOS offers various classes in Reformer Pilates, and their warm-hearted, professional…Pilates
alle Bewertungen anzeigenGreat first experience at this studio. The energy was really good, the class was well-structured, and the instructions were clear and easy to follow. I’d definitely come back. Thank you 😊
SUMMER: From June 8th to August 7th, all Mysore/Ashtanga classes will run without…POWER & RANGE
alle Bewertungen anzeigenMartin made me feel incredibly comfortable. I was a bit nervous about weightlifting, but his calm and professional approach put me right at ease. I really appreciated how he attentively corrected my form throughout the session. Plus, working in a small group made the whole experience feel cozy and safe.
If you're looking for a studio with classes that are as challenging as they are fun…HOT PILATES. POWERED by PURENESS
alle Bewertungen anzeigenGreat workout and instructor, but not hot enough for a classic hot Pilates class. Really happy to see more studios introduce hot pilates as there is a scarcity of this in Stockholm. Would recommend that the studio invests in ensuring that the room can maintain around 35 C in the room :)
Fightbox Stureplan is our most central and pulse-driven studio. An intimate, dark…Yoga Synergy 75mins
alle Bewertungen anzeigenA different approach to yoga (or at least what I got to experience this far).. very dynamic, in a way that made me feel so relaxed afterwards. All the tension seems to have been removed through all the flowy movements we did. I would recommend this to anyone that feels like they need to get back into their body and is up for a playful/light-hearted approach. Especially if you are into dancing.
Her name is Arianna Montanari, and her mission is to help others reconnect with their…- A personal, cozy yoga studio with an emphasis on self-care and accessibility. They…
barre 45 min Östermalm kod 7165
alle Bewertungen anzeigenStarted working out again after years, and I have to thank Sofia for helping me so much with that transition ❤️ I love the calm pace of the class and how the exercises can be adjusted, so no matter how I feel, I know I can come to Barre and still get a great workout. Feeling stronger every week 💪🏼
sthlm barres koncept går i korthet ut på att träna enkelt, intelligent och effektivt…