Flow.
alle Bewertungen anzeigenVery gentle and great for beginners, though a little familiarity with poses is helpful for when the instructor gives time during class for you to do your own thing for a few minutes. A more spiritual style of instruction (based on things the instructor would say, incense, music, dimming the lights) rather than one that's very fitness/strength oriented. I really appreciated that the instructor led us through a wide mix of poses... I dread yoga classes that are almost exclusively mat work, as my wrists get very sore. I didn't have that issue at all in this class. The instructor was also great at explaining poses and giving options/modifications. I felt very comfortable in the class despite my limited yoga experience.
Soma Yoga is a quiet oasis amidst the hustle and bustle of our vibrant North End…YOGA 45 (HEATED)
alle Bewertungen anzeigenVeronica is the sweetest, most intentional and thoughtful instructor I’ve ever had. She speaks such positivity into the room and every class is different. She’s been such a huge part in finding my love for movement and myself. Do yourself a favor and book when she’s available you won’t regret it. Love you V! 🥹
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…- Musicians Playground is the first-ever "gym" for music lovers offering over 40 classes…