Booty HIIT
alle Bewertungen anzeigenGreat class to target booty. Excellent sequence of exercises. Not a fan of the dry ice. Instructions can be difficult to follow with loud music, club lights. Amazing facilities to use - shower, change room, towels, toiletries.
The best of boutique fitness and wellness under one roof. S&T creates a local, curated…AAA - Arms, Ass & Abs (50 min)
alle Bewertungen anzeigenMy first ever barre class and it was intense, the girlies are not effing around! But it was super good and I loved it! I worked HORD but felt amazing after, great start to the day! Sydney was also soooooo nice and welcoming :)
Barre Belle offers empowering workouts blending the best of barre and HIIT. When…IN STUDIO 50min Pilates Reformer Instruction (Intermediate)
alle Bewertungen anzeigenGonca is great! You can feel her sincerity and years of experience in her class. Good choices of exercises. Definitely felt the burn! Will come back again!
We do PILATES & we believe PILATES is for everyBODY. Make sure you have the MEMBERS…Sunset Meditation
alle Bewertungen anzeigenSuch an incredible way to meditate in community & sit with that collective energy/focus. Gargi was is such a lovely guide and took us through two ~20 min meditations. She made meditating for a first timer so easy !
Welcome to our spiritual shala, a space that encourages wellness, mindfulness and…