Booty HIIT
alle Bewertungen anzeigenGreat class to target booty. Excellent sequence of exercises. Not a fan of the dry ice. Instructions can be difficult to follow with loud music, club lights. Amazing facilities to use - shower, change room, towels, toiletries.
The best of boutique fitness and wellness under one roof. S&T creates a local, curated…cardio dance
alle Bewertungen anzeigenThis class always makes me so happy! So much fun! Only comment is I wish Alix takes some time at the start of choreo to show the moves first, not just doing them during the song. As a beginner, it was a little hard for me to follow. But overall, so much fun and positive energy!
Level up. The best women’s workout in Toronto. Award-winning instructors deliver…IN STUDIO 50min Pilates Reformer Instruction (Intermediate)
alle Bewertungen anzeigenFirst time taking a class with Nikola and I LOVED it! He is very attentive to details and very politely corrects technique. First traditional reformer workout (I usually do megaformer) I found got me to work up a sweat. I will be back!!
We do PILATES & we believe PILATES is for everyBODY. Make sure you have the MEMBERS…