RUN X LIFT Total Body (50 mins)
alle Bewertungen anzeigenJela’s class was phenomenal! Sometimes the Barry’s classes are a bit hit or miss depending on instructors and their style. I really like Jela’s class because she gets you warmed up properly, pushes you during your sets with challenging exercises, while providing a really great structure to the workout. Some other instructors classes feel a little sporadic but you can tell Jela’s classes are well thought out. 100% would go back to classes led by Jela
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN X LIFT Total Body (50 mins)
alle Bewertungen anzeigenInstructor was very helpful and motivating, especially since I’m a first time student. The equipment was very nice and the atmosphere was super invigorating! Looking forward to coming back for another lesson!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Kettlebell Strength
alle Bewertungen anzeigenCoach T was great! Small class size was so helpful. coach T was able to help each person so everyone had good form and a good workout. Challenging but do-able. Love that it’s black owned. The best part, they had a doggo there! Loved it
Their mission is to enhance the life of their clients and community by educating…Stage 2
alle Bewertungen anzeigenI highly recommend! Finally, a workout that I personally enjoy. It strikes a perfect balance between intensity and duration, with a 45-minute session that sure to bring fast results with consistency. The coaches are exceptional, providing comprehensive explanations before each workout. The small class sizes ensure individual attention, allowing the coaches to effectively correct your form.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CycleCore
alle Bewertungen anzeigenI really like the community centric feel of this studio. This class is a nice combo of spin and abs. If you’ve never been before, it’s more of a traditional spin class (no choreo, no dark room) but you still get a great workout more focused on endurance.
Kardia is a Toronto fitness community specializing in Yoga, Indoor Cycling, and Run…Empire
alle Bewertungen anzeigenGo train here !! some of the best trainers for F45 locations are here. 💪 I joined this gym after trying it out! Such a great group of people and trainers! Great location! (Also next to a coffee shop) lol
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Gold Standard | Strength / Conditioning
alle Bewertungen anzeigenThis was a really fun and challenging class in a really welcoming atmosphere. The instructor Vincenza is exceptionally good at what she does. From her explanations to the modifications that she provided, all around really knowledgeable and made me feel safe to move in ways that I was apprehensive about. I will mention that this class is a part of a series so some may feel like they’re missing out by jumping in but I felt good about it.
STAY GOLD is more than just a gym. They believe in the transformative power of weightlifting…- Yoga, Krafttraining, …
MiBody Health and Fitness
2788 Lake Shore Boulevard West, TorontoSicherheitsrichtlinienIyengar Yoga
alle Bewertungen anzeigenHands down the best yoga class I’ve ever been to. (Note, I am a beginner). Marina was wonderful (and hilarious) and extremely mindful of injuries/abilities - every pose carefully explained and demonstrated first. Lots of props (blocks, chair, belt, blanket). Felt amazing after class - will definitely be back. Thank you Marina!
MiBody Health & Fitness is a boutique studio in South Etobicoke dedicated to fostering…