Pilates Unwind: Stretch + Mobility
alle Bewertungen anzeigenI’ve been taking Pilates stretch classes for a few years now, and Amber is one of the best teachers I’ve ever taken a stretch class from. Highly recommend her. She’s excellent, friendly and even though this was a stretch class - it felt like a bit of a workout without feeling like too much of a workout - if that makes sense! I’ll be going back to her!
REQUIRED: For your health and safety, Pilates grip socks are mandatory. They are…Reformer 1.5 - Intermediate
alle Bewertungen anzeigenI always have such a great experience, taking Sahar’s classes!. She is knowledgeable, encouraging, and creates such a positive and welcoming environment in every class. She takes the time to make sure everyone understands the movements and offers modifications were needed, making the classes accessible for all fitness levels. I always leave feeling stronger, more energized, and motivated to come back. Her positive attitude and genuine passion for teaching really stand out - 10/10 I highly recommend to anyone looking for an amazing workout. She truly is the BEST!
Beyond Pilates was established with only two goals in mind, Bring an awareness of…Reformer 1.5 - Intermediate
alle Bewertungen anzeigenI love SAHAR and her classes! Her 6am is a great workout to hit before the work day. Shes always challenging us and making us better! 5/5 stars
Beyond Pilates was established with only two goals in mind, Bring an awareness of…YS - Yoga Sculpt
alle Bewertungen anzeigenAnother amazing yoga sculpt with an even more amazing instructor! Jordan made the class the perfect combination of fun and challenging! Will definitely be taking another class with her!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…NOHO
alle Bewertungen anzeigenI’m very use to a normal gym setting, lifting weights, and that’s it. I was looking for a challenge and this spot definitely gave me exactly what i was looking for! For one, the space is so clean! They explain every exercise station before the start and then help guide you through out the process. They included plyometrics, cardio, and weights! Everything is at your own fitness level, the trainers just want you to keep moving! They have variety of weight options so that you can challenge yourself, and they’re so motivating. I enjoyed my time here and will definitely be coming back for more!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yoga Sculpt (Full Body)
alle Bewertungen anzeigenKicked my butt but felt great! Enjoyed the bubbly energy of the instructor and music and lighting. They provided weights and bands for the class. And it was sweet they had a locker reserved for me with a welcome message when I arrived as it was my first time at this studio.
Welcome to Yoga Box Mesa – Your New Yoga Sanctuary in California Yoga Box is ecstatic…Chair, Reformer & Mat Combo
alle Bewertungen anzeigenThis class was such a different vibe for me.I love that Carmen gave corrections and took out time to give personalized instructions.ai hadn’t been to class yet that utilized all apparatus in pilates.This was a more challenging well rounded workout. I’ll be back.
Evolving is a place where connections are made, and they lift each other up. As they…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Enhance - Intermediate/All Level
alle Bewertungen anzeigenLove this class! Natalie does a good job rotating movement but coming back to certain muscle groups so you feel the burn the next day. 10/10 recommend
Located in beautiful La Mesa, California, WCPC is your Pilates and wellness headquarters…Vinyasa Flow (warm)
alle Bewertungen anzeigenNabila is such a wonderful and creative instructor—every class feels fresh and intentional. Her flow is thoughtful, her cueing is clear, and I always leave feeling stronger and more connected. I genuinely learn something new every time I take her class. Highly recommend! ✨
The Balanced Yogi Studio is a local community yoga studio offering a wide variety…Warm Yin Yoga
alle Bewertungen anzeigenHeidi is a knowledgeable and attentive instructor. Her thoughtful sequence of movements and poses helped me release tension, stimulate and support fascia movement in a way that made a real difference. I had been dealing with a persistent headache and eye strain for over a month, and after this session my headache eased and my vision felt clearer. Her approach was genuinely effective for me, and I am very grateful. I walked out feeling significantly better than when I arrived. Thank you, Heidi.
San Diego Yoga Center offers Traditional Hot Yoga (26&2), Vinyasa Flow, Inferno Hot…Zumba
alle Bewertungen anzeigenClassPass needs to update their schedule because I reserved a Zumba class for 10 a.m. but the class was actually at 9 a.m. The staff at Crunch informed me that this happened to someone else the week before and there's no way for them to update the ClassPass schedule on their end. I still enjoyed the gym and the staff were very friendly.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Boot Camp*/LIFT
alle Bewertungen anzeigenEveryone, employees and other members working out, were very friendly. The facility was very clean and organized. It just wasn’t the workout I was looking for. I like full body workouts and that morning was all upper body. I should have done the fight camp instead of the lift.
It is more than just a workout – it is the new age of group fitness Hardcore Fitness…SCULPT & PULL
alle Bewertungen anzeigenMichelle is AMAZING!! She is so incredibly kind and helpful. I’m always nervous going into classes and Michelle couldn’t have made me feel more comfortable. I can’t wait to come back!
The Shape 360 fitness method is built by combining intentional exercise led by their…Boxing
alle Bewertungen anzeigen"I’ve been taking the boxing class at Switch Fitness and can’t recommend it enough. Coach Rob makes every session a blast. He has a great way of keeping the energy high and the class fun, while still making sure we’re actually learning the proper techniques and complex combinations. It’s the perfect mix of a sweat session and a skill-builder!"
Welcome to the ultimate destination for combat sport and martial arts training, located…Beginners Femme Choreography
alle Bewertungen anzeigenBianca Tiger is the best! Taking her class, I have gotten more comfortable dancing and have become more coordinated. I also feel more confident and feminine. Her class is the absolute best!!
Legacy Creative Arts Studio is an artistic academy designed to allow all talents…X45 Workout
alle Bewertungen anzeigenReally great class and workout! Coaches were attentive in correcting everyone’s form and at the same time cheering them on. Instructions were clear and well explained with the flow of the class even if it was my first time attending.
What makes NXPT stand out from the rest, is their community. Their trainers, their…Bootcamp
alle Bewertungen anzeigenI had such a great experience at the camp in El Cajon! It was my first time attending, and everyone was incredibly friendly and welcoming. My instructor was amazing—she checked in on everyone throughout the workout and made sure we felt supported. One of the biggest highlights was that they provided pre-workout and BCAA powder for everyone, which made the whole experience feel fun and energetic. It honestly felt like a party! It also happened to be Hawaiian theme day, which added to the positive atmosphere and showed that there’s great morale within the community. I had a fantastic time and will definitely be coming back!
The Camp Transformation Center is exactly that. A Life changing transformation. They…CP Center+Balance 1 (50 Mins)
alle Bewertungen anzeigenHad an amazing class she is so sweet and helpful. I def benefited from her expertise. I will def be back loved the ambience cleanliness and aesthetic of this studio. Thanks!!!
Club Pilates provides small group and private training classes for reformer Pilates…PM Mobility & Balance
alle Bewertungen anzeigenThis studio plays the best music.I came in exhausted and I left completely peaced out.Betty has a beautiful voice and leads a healing class
The Perch Studio Space is a boutique yoga studio and workshop space located in the…Intermediate Boxing
alle Bewertungen anzeigenI have gone to this class previously on a trial and I enjoyed it. I’ve always liked boxing but gyms scared me, when I went to this one it was super relaxed and fun, there was room for mistakes and no one was judging you. The coach/owner I believe is super attentive and uses real life boxing stories to relate how we will be training. Overall I’m just looking for technique & a place I feel comfortable in. This place is it. 💯
Bomber Squad Boxing Academy isn’t just a gym—it’s a community. Family-owned and coach…Resistance Training
alle Bewertungen anzeigenI really enjoyed the trainer James and the place. I will be back. I am walking a little funny today but it feels good to be sore. It was leg day.
We Are Dedicated To Your Health and Fitness Journey. Find Your Strength, Our goal…Mobility
alle Bewertungen anzeigenI never did a mobility class before. It was a great experience. It was something that my body definitely needed. The instructor was very helpful, especially since I was a first timer. The other participants were also very friendly.
Welcome to Infinite fitness, where your potential is limitless! They offer Private…CP Reformer Flow 1.5 (50 Mins)
alle Bewertungen anzeigenAshley was so sweet and charismatic. She taught this class while teaching us Pilates history. I felt like I came to a class of a bunch of friends who welcomed me so well
Club Pilates provides small group and private training classes for reformer Pilates…Regular WOD
alle Bewertungen anzeigenThis was my first ever CrossFit class. It was a hard workout but it is so worth it & you’ll definitely leave feeling very proud of yourself. Every exercise is explained very thoroughly and if you’re a beginner everyone from coaches to fellow class takers are very welcoming and encouraging. I look forward to my next class.
CrossFit Caffeinated is a high-energy, community-driven gym where personalized coaching…Adult Aerial Silks Beginner/Intermediate
alle Bewertungen anzeigenLoved aerial silks! Challenging and beautiful sport! Instructor was great and very supportive!
Center Stage School of Dance has been formed to bring a positive environment for…- Find Your Power Wellness seeks to make holistic health and wellness accessible to…
- If you’re looking to Try out or improve your Jiu-Jitsu, Carlson Gracie Team San Diego…
Bootcamp
alle Bewertungen anzeigenThe staff was super friendly and Joey, the trainer, was informative and helpful! I have no weight training experience and he really took the time to help me and everyone in class make sure we were in a good place.
At SD Elite Training, they're not just about reps and sets; they’re about forging…- Krafttraining, Kampfsport, …
San Diego Combat Academy | MMA - Boxing - Jiu Jitsu - Muay Thai
2705 Via Orange Way, Spring ValleyStrength and Conditioning
alle Bewertungen anzeigenThis workout was awesome! It was easy at first, but then it wasn’t, and it’s impressive how they put everything together. I definitely recommend it; it will push you hard.
San Diego Combat Academy is for everyone. Whether you want to compete, workout, or… Adult Jiu-Jitsu Gi
alle Bewertungen anzeigenTotal newbie to jiu jitsu, the coaches and all the people there were so welcoming! Was fun learning the basics to start etc!
Versus Jiu-Jitsu was founded in 2021, they have been dedicated to teaching the traditional…Group Training
alle Bewertungen anzeigenThe class was great. The instructor catered the class to each specific person which I enjoyed so that I could work on the things that I wanted. He also was great at demonstrating each move set.
Welcome to Work Ethic Fit, where they're all about celebrating YOU and your individual…- If you’re looking for a studio with classes that are as challenging as they are fun…
Self-Defense
alle Bewertungen anzeigenFun class with helpful tips and discussions! Walked out feeling confident(:
Aspire Martial Arts is truly devoted to making a positive impact in the lives of…Semi-private Group Training
alle Bewertungen anzeigenClean space! Great energy and good music! Maya is professional, energetic, motivating and attentive. Would book again!
If you’re looking for a small private gym with fun challenging workouts, HAVEN FIT…- Barefoot Vinyasa at Lokavindu Yoga Collective offers a vinyasa flow class for all…
- We are a family oriented, Family owned and operated Brazilian Jiu Jitsu Academy.…
Circuit Training
alle Bewertungen anzeigenExactly What We Needed to Start the Day! We joined the 6am circuit training this morning, and it was exactly what the family and I needed. The energy was high, the coaching was motivating, and the workout was perfectly balanced—challenging without being overwhelming. It felt great to get moving together first thing in the morning. Highly recommend for anyone looking to kickstart their day with a positive, healthy routine!
If you’re looking for a studio with classes that are as challenging as they are fun…- Their aim is to help you comprehend yourself better—recognizing both your positive…
- This bodyweight intensive class will leave you feeling strong, accomplished and sweaty…
- Massage, Regeneration & Erholung, …
Find Your Power Wellness - Appointments
2333 Fletcher Pkwy , El CajonBodywork & Massage Therapy: The Recover
alle Bewertungen anzeigenAlassandra was amazing! She is incredibly intuitive and really in tune with your body. I appreciated that she took the time to ask questions before the session, checked in throughout to make sure the pressure was comfortable, and truly listened to what I needed. I walked away feeling so much better and can’t wait to book more sessions with her. I highly recommend her if you’re looking for a thoughtful, skilled massage therapist!
Find Your Power Wellness seeks to make holistic health and wellness accessible to… Intermediate/Advanced Adult Jazz
alle Bewertungen anzeigenI love this class! The teachers, especially Amanda, are so knowledgeable and are always patient and willing to explain technique. There aren’t a lot instructors around like this in SD. If you’re serious about growing as a dancer and as a person, take this class!
Impact Dance is an adult training and performance company out of Expressions Dance…- Purr Pilates combines contemporary and classical mat Pilates modalities to offer…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Dancing with Dezi's goal is to provide a safe place for everyone to dance and grow…
- Certified Personal Trainer Specialties: Weight Lifting for Beginners & Functional…