Instructor In Training - Mat Pilates
alle Bewertungen anzeigenGabriella's community Mat Pilates class was fantastic. She did an incredible job leading the class with great energy, clear instruction, and a positive attitude from start to finish. I came in thinking Pilates was mostly stretching and good vibes. I left discovering muscles that had apparently been hiding from me my entire life. At one point I was shaking so much I thought I was personally powering part of the electrical grid. What impressed me most was how welcoming and encouraging Gabriella was. She made everyone feel comfortable while still keeping the class engaging and challenging. Every movement was explained clearly, and she created an environment where people could laugh, work hard, and have fun at the same time. My legs may never forgive her, but I would absolutely take another class. Flowcorp is lucky to have her, and I can't wait to see where she goes from here.
At FlowCorps they believe in science-driven programming. Their instructors are educated…Open Gym
alle Bewertungen anzeigen10/10, I love this location. Class always lit and instructor always on point about correcting form! I love how attentive every instructor at this location is!
O2 Fitness is happy to be expanding into the Durham area to better serve all Triangle…Y6 Slow Flow
alle Bewertungen anzeigenI was a bit intimidated to go to my first class here but really enjoyed it! Instructor was kind and welcoming and the class was at a slower pace as described (which is good for newbies like me). Will be coming back!
YogaSix offers at least 6 (six) different class formats including signature (available…Hot Flow (Thursday)
alle Bewertungen anzeigenJamie’s class is super well paced and she brings such a calming energy to the space. Highly recco taking her class!!
110 Yoga was created to honor traditional vinyasa while also modernizing elements…R1DE
alle Bewertungen anzeigenthis was my first EVER spin class and i had an absolutely incredible time. i have multiple chronic illnesses so i’ve been hesitant to work out, but they had a disney class so i just went for it! aleshea was incredibly kind and so genuinely hyped to be there! i had to modify pretty much all of the positions to exercise without hurting myself, and aleshea hyped me up during the class! it was such a great motivator. i’ll be back next week!
SK1LL is a fitness community dedicated to conditioning the mind and body through…- BDTS is committed to providing high-quality, developmentally appropriate dance and…
Hip Hop Xtreme Step
alle Bewertungen anzeigenIf you don’t walk away from this class feeling worked out, you don’t do it right. Although this wasn’t my first time taking a Hip Hop Xtreme class it was my first time with Catina. She was fantastic at giving instructions and was welcoming to me as first timer in her class. Highly recommend if you’re looking for a fast paced cardio workout.
One of the O2 Fitness Club flagships in the Triangle is located in the Brier Creek…SPENGA
alle Bewertungen anzeigenThe instructor was very encouraging and urged us to listen to our bodies. The workout was well rounded and showed examples for good form. The workout was accessible to people of all ages and abilities.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Body Pump
alle Bewertungen anzeigenTheresa was amazing!! Gave the BodyPump energtly you need to power thru! Thank you for an amazing class!
O2 Fitness in downtown Carrboro occupies around 20,000 square feet of fitness space…Pilates Fusion
alle Bewertungen anzeigenAlways love this class intense but positive energy and vibes always by far my favorite Pilates class and instructor on class pass .
Welcome to BodyGames, North Durham’s home for strength, community, and total well…HIIT(High Intensity Interval Training)
alle Bewertungen anzeigenLoved the smaller environment and one on one with Kira! She was encouraging and a great instructor! I loved the variety of exercises and I left sweatingggg
Our women-only small group training sessions are held in classes of four to six participants…C1 - CorePower Yoga 1
alle Bewertungen anzeigenI have enjoyed the classes ive taken with isabel! She has a great vibe and gives great feedback. I like the C1 pace, its nice to slow down and learn new modifications and adjustments to frecuent poses
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Indoor Group Training
alle Bewertungen anzeigenDo not let the bubbly and positive environment fool you, you’re going to get your butt kicked!
Active Bodez provides personalized fitness training and classes including small group…Muay Thai
alle Bewertungen anzeigenThis was my second time in a boxing environment. As a woman I felt welcomed and the instructor was very helpful. Will definitely come back!
United Thai Boxing & MMA offers classes 6 days a week for students at all levels…Firm and Tone
alle Bewertungen anzeigenNeeds to update address it had me at the wrong address the instructor was great.!
"Millennium Sports Club is now open at 2309 Sparger Road Durham NC 27705 Where…- At LG Fit, they are more than just a gym. They're a dedicated team of fitness enthusiasts…
Bloom Power Flow
alle Bewertungen anzeigenthe instructor / owner was absolutely incredible and great to talk through. I throughly enjoyed her class and am sad that I couldn’t complete the class due to one client being inappropriate and distracting during the class. I wish I could take more but I was just too uncomfortable and distracted
They are collectively grounded in the curation of a soulful space for authentic connection…Power Flow (Heated)
alle Bewertungen anzeigenShante is an amazing instructor. She always makes the class feel intentional and lively. She makes an effort to get to know you and always brings a positive attitude. Truly the highlights of my week. Take any of her classes, it’s so worth it. Be prepared to sweat in the best way!!
We are a community-driven hot yoga studio committed to high-quality instruction and…Divine Depths Divine Depths 60mins
alle Bewertungen anzeigenThis was such a wonderful experience. I have chronic back pain and arthritis in my hips & deal with pain and tightness daily. Tahveya was so careful and knew exactly where I needed help. She is magic. I will be coming back!!
Welcome to Natural Adornment, a luxurious wellness sanctuary located in the heart…