• F45 Training
    Strength Training

    F45 Training

    1728 Fordham Boulevard Suite 113, Chapel Hill
    5.0
    (500+)
    Safety guidelines

    Two Fold - Lower

    Joe is truly awesome! He’s so knowledgeable and gives super helpful tips. I’ve learned something new every class!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    Strength Training

    F45 Training

    3515 Witherspoon Boulevard #101, DURHAM
    5.0
    (500+)

    T10

    Lisa is an incredible coach. She is kind, motivating, and uplifting. Loved this class with her!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • SPENGA
    Strength Training, Cycling, …

    SPENGA

    225 S Elliot Rd, Chapel Hill
    5.0
    (2500+)
    Safety guidelines

    REP the Halls

    Fantastic class! Leslie made it so fun with the music and the sets. She corrects your form without making you feel like you’re being reprimanded for doing something wrong! Definitely try a rep only class even if you are worried about being a novice to strength training.
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    Unlike any studio of its kind, SPENGA combines three essential elements of fitness…
  • Cor4 Fitness
    Strength Training, Running

    Cor4 Fitness

    50051 Governors Drive Suite E, Chapel Hill
    4.9
    (100+)
    Safety guidelines

    CorClassic

    I liked the location and the cleanliness of the facility. This is for an advanced fitness experience for sure. Be ready to work. The instructor is kind and very helpful. I only give a 4/5 because I want to know before I go what we will do and for me it was too much cardio and not enough weights. But many like that … I like to lift heavy and move slower. I am 54 and consider myself very fit. I would try another class though that was not full body to see the difference.
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    Tired of overcrowded classes and little personal attention? Cor4 Fitness is results…

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