Core
alle Bewertungen anzeigenAng was a really energetic instructor. I liked how she would demo the move slowly before going into it full out, and she also provided modifications for people who needed less or more. She also had a great playlist! I love when the music syncs with the number of reps. I would recommend arriving about 10 minutes early to get a good spot. This particular class uses mats, weights and resistance bands, all of which were provided but if you prefer using your own mat I’d bring it.
O2 Fitness is happy to be expanding into the Durham area to better serve all Triangle…Boxing, Conditioning and Weight Loss
alle Bewertungen anzeigenThe location closed business over a year ago!
Pure1MMA & Muay Thai is the creation of Coach Jeff Purefoy and is a class system…