Modo Flow - 60 min
alle Bewertungen anzeigenFun, challenging flows and fantastic teacher. Only thing I’d change if I could is I’d make the ‘active’ part of class 55 mins instead of 45 - felt like it was cut short.
Modo Yoga offers a form of hot yoga, designed to strengthen and stretch the muscles…Yin 3
alle Bewertungen anzeigenIt was one of the most nourishing experiences I've had with yin yoga. The space has a great setup for a yin class. enough props and space. Jasmine was welcoming, and her presence was very calm and grounded. I got exactly what I was expecting from the class, and I can't wait to be back.
Yin yoga space is a dedicated Yin yoga studio located in Central Eastside PDX. They…Yoga Flow
alle Bewertungen anzeigenAudrey is an amazing teacher! She gives detailed instructions and really made me feel like what my body was doing today was exactly what it needed. woo-woo’s space is beautiful. The class size allowed for personalized instruction and hands on adjustments. I will definitely book this class again.
woo-woo is a space for well-being with daily meditation, yoga, breathwork, and sound…Bar Strength
alle Bewertungen anzeigenI really enjoyed the class, made me feel so much better ) wonderful instructor , it's really uplifting! sorry I left earlier I have my period and didn't feel well.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Rhythms Pilates Beginner
alle Bewertungen anzeigenIf anyone is debating coming to a pilates class, DO IT. Tenley is absolutely the best pilates instructor I’ve ever had the pleasure of meeting. Never once have I felt judged by them or class attendees. It’s always a lovely energy, she makes sure to really connect with all of us who come in, and we even get to joke when things get tough (because you will shake). Just such a lovely safe space that I cannot recommend enough!!
A studio where they strive to make you feel welcomed, Rhythms is a playground to…Intensity
alle Bewertungen anzeigenI came in having never done this kind of work out before and left feeling great! Fun music, great instruction, and a great workout!
Rose City Rec Room is a community that centers around movement, strength and creativity…Core Vinyasa
alle Bewertungen anzeigenGreat class! Love the guidance and flow of Amie’s instruction and the level of challenge was great for maintaining focus and building plenty of heat.
At Parallel 45 we are committed to providing a space centered around kindness and…Mobility & Mindfulness
alle Bewertungen anzeigenVery helpful and patient instructor. I felt very comfortable and the pace was working for me. I have limited mobility right now and this was perfect for me
This stunning second-floor studio boasts abundant natural light, vaulted ceilings…Flexibility
alle Bewertungen anzeigenThis is a nice venue! It's huge and there are a lot of classes for kids and adults. I tried the flexibility class and it was a nice way to practice different moves to be a bit more flexible. The instructor was very kind and I enjoyed trying different flexibility techniques.
With a background in acrobatics, Kung Fu, parkour and Ninja Warrior training, Derek…- Welcome to Flow State—a space where creativity flourishes, healing abounds, and community…
- Femme Rising is a modern jiu jitsu, self-defense, kickboxing, and fitness studio…
YS - Yoga Sculpt
alle Bewertungen anzeigenShe needs to be the master instructor for sculpt for CP yoga in Portland. She’s amazing - great flow, cadence, timing. And she did almost the entire class with us while being so clear in her instruction! The moves and cardio build on one another. Her music choice is also great - a mix of deep house, lofi edm, some hip hop.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Thai Massage
alle Bewertungen anzeigenAnika is so gifted in creating a healing space and works with the body and tension with knowledge, grace , and patience . Thank you!
Services: Thai Massage, Corrective Exercise, Yoga, Prenatal, Intraoral, Cupping,…Power Lunch
alle Bewertungen anzeigenAlessandra’s class was empowering, challenging, and so fun. Great music, great at explaining poses and giving small recommendations for a better practice. Can’t wait to come back.
Located in the beautiful and historic Franz building and right on the Trimet MAX…Fuel FLEX Level 1 - Studio
alle Bewertungen anzeigenLOVED the class and instructor with all my soul. She was in her third trimester of pregnancy and teaching this class like a warrior...LoL I just loved to Portland a few days ago, so this was such a nourishing (yet challenging) treat for my body. Thank you. 🙏🏾
Fuel is not dogmatic, their classes incorporate the foundation of power Vinyasa yoga…