HIIT / Strength Training - Group Class
alle Bewertungen anzeigenThis HIIT class with Samm was absolutely amazing! The workouts were intense, & I really felt the burn! Her choice of music was on point, really kept me energized haha! So glad I brought 2 bottles of water & a towel because I was sweating bullets haha! 10/10 I would HIGHLY recommend! You won’t regret it! Samm is the best!
Flexfiit takes what you know and love about HIIT and STRENGTH TRAINING to a whole…HITS NYC Boxing
alle Bewertungen anzeigenMy favorite class at this studio. Hitting the bag is fun period. Also really like the 6 min format on the cardio machines where there’s an easy metric to see yourself improve class after class
The Row is a new fitness concept that was created by celebrity trainer Luis Novas…Yoga Basics
alle Bewertungen anzeigenVeronica was excellent at cueing the poses. I’ve practiced yoga for some time and learned a lot from her. Highly recommend this class for yogis in all stages of their journey.
Yug is a safe, community-oriented, and health-focused center offering various holistic…Megaformer: Lagree All Levels
alle Bewertungen anzeigenAwesome class! She helped me, taked care of my positions, and adapted the exercises according to my injuries.
We guarantee a balanced and intense full body 50-minute workout that will utilize…Zumba (In Studio)
alle Bewertungen anzeigenSuch a fun class that’s good for all levels! Heather is a fantastic instructor and the moves are approachable and easy to follow which allows you to get a great workout without overthinking all the footwork.
Unlimited Body NY is not your ordinary fitness studio, so coming here with an opened…Kettlebell Flow
alle Bewertungen anzeigenJulia was great! Really wonderful instructor, she gave me tons of pointers which helped so much. I’m not sure if kettlebell is for me, but I would love to come back just for her and the rest of the staff. Everyone is so nice :)
They are a boutique fitness and recovery studio. They know one size does not fit…Gentle Flow + Restore
alle Bewertungen anzeigenI really enjoyed the class which had a perfect blend of movement and rest. The teacher guided us by giving a variety of cues with enough freedom to give to students where I found freedom and space.
***New clients should arrive 5-10 min prior to the start of class time to sign our…HIIT
alle Bewertungen anzeigenWild high energy class and great teacher! Fun and creative exercises with clear demonstrations. Seems like a tight knit group of participants, intimidating at first, but overall felt welcome! Sheesh… the sweat says it all! Heck of a workout- I’ll be back!
Their completely renovated 45,000+ sq ft facility is inviting, inspiring and includes…Strength Training Small Group
alle Bewertungen anzeigenLoved the class! Will definitely come back again
Lift 240 group classes combine classic strength training workouts with functional…CrossFit - All Levels Beginner, Intermediate, Advanced
alle Bewertungen anzeigenGreat class! Very approachable for a beginner and everyone was so welcoming. The coach was very helpful. Will definitely go again!
Welcome to CrossFit Queens! One of the most established and well-known CrossFit gyms…Kickboxing Fundamentals
alle Bewertungen anzeigenCoach Nick was incredible and very engaged due to me being a beginner. He devoted 1-1 time with me and was clear with new instruction and corrections.
Get ready to tear down obstacles of the mind and body. at G.N.A., they believe that…Boxing Skills & Technique
alle Bewertungen anzeigenGreat class. Norman is super friendly and knows how to put you to work. Highly recommend
We offer a results-oriented community that’s invested in your goals and success.…Crossfit Gym Time
alle Bewertungen anzeigenIt was a great experience for a first timer. The staff were extremely friendly and helpful.
Celebrating 12 proud years of serving the Astoria fitness community, CrossFit Dynamix…PILATES MAT
alle Bewertungen anzeigenYva is an amazing instructor! She's challenging and supportive in the best ways. I'm just getting into pilates and while her class is challenging (in the best ways), it isn't impossible! Can't wait till the next one.
YvaYoga is a community studio for anyone curious to start a yoga or meditation practice…- In the Astoria area of Astoria, Queens, NY they offer group fitness classes for all…
Sunday Strength Tune Up
alle Bewertungen anzeigenNick is the best person trainer I've ever met in my life!!! Good job bro! Definitely will join the class again.
Nicholas Grecco, an NASM Certified Personal Trainer (NASM-CPT) and Senior Fitness…- If you’re looking for a studio with classes that are as challenging as they are fun…