NAOSU Sauna is a boutique sauna and cold plunge experience in Denver’s RiNo neighborhood…60 Min. Hot Pilates Fusion (Level 2/3)
alle Bewertungen anzeigenFirst time here and i loved everything about it, loved the whole studio itself, clean, loved how they supply things in the bathrooms!! The class was so fun, loved the loud music!! Motivated me and i was able to do the combos to the beat. It was hard but doable and the flow was well put together!! Sweat my buttttt off, The instructor also personally checked up on me after, since i didnt know she knew i was brand new it was a nice touch for her to ask about my experience! Definitely going back and probably getting a membership!
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…Power Flow
alle Bewertungen anzeigenThis was an awesome class and I LOVED it. I will say I expected a bit more challenging pace for power flow but still enjoyed it would absolutely come back just with that awareness it’s not going to be a very hard power flow. The space and instructor were lovely!
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Rise & Flow
alle Bewertungen anzeigenI really enjoyed her class. She played music without words so closer to traditional yoga than not, leaving my mind more able to move to a non thought present moment state. The asana was fairly well sequenced with ample opportunity for challenge.
If you’re looking for a studio with classes that are as challenging as they are fun…Kardio + Strength
alle Bewertungen anzeigenA great mix of cardio and strength! Sydney is such an amazing instructor, her positive attitude and verbal cues make for an awesome class. Great way to start the day off right!
Kondition is a luxury fitness studio located in the heart of Boulder, CO. Offering…Hot River Flow
alle Bewertungen anzeigenMona’s class is so much more than just movement. It’s a beautiful practice for the body, mind, breath, and spirit. Her energy and guidance create such a peaceful space to slow down, reconnect, and leave feeling grounded and refreshed. Truly love her classes! 🧘🏻♀️🌿
The River Golden Triangle offers Vinyasa Flow, Hot Vinyasa Flow, Pilates, Yin, Deep…Barre
alle Bewertungen anzeigenI loved the class! Jaime was very sweet and gesticulate which is perfect for me being Deaf! I had a recent back injury and she was accommodating to my needs despite the class being quite full!! Will totally book many other classes with her.
Located in the Berkeley neighborhood of Denver, 'Ohana is a studio that offers a…Yin + Sound Bath
alle Bewertungen anzeigenMost classes with a sound bath component are restorative, so this yin/sound bath class is a real gem. The class was very relaxing and is taught in such a way that is accessible to all yoga levels. The studio is also very charming, so I'd definitely recommend.
12th House Yoga is a locally-owned, spiritually focused yoga studio in Denver. We…Soul(ful) Sunday: Slow Flow Yoga, Journaling, & Pouring Back Into Self
alle Bewertungen anzeigenDavida was subbing, so the class was more Yin focused, which I enjoyed. Short journal breaks between held poses were just enough to tap into things that bubbled up. I liked that she had a theme (transforming anger), which continued during yin poses and not just for journal prompts
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Somatic Movement
alle Bewertungen anzeigenI loved Alexandria who is so gifted at cueing this type of practice! Somatic feels like a sweet cocoon of safety being knit within and around your whole body. VERY slow and more like a meditation or exercise in attention - your body barely moves.
We are a locally owned Yoga Studio, Event Center and Spa offering a wide variety…Power Mat Pilates
alle Bewertungen anzeigenNadine is an icon and her class is one of a kind. I’m obsessed
Viv Cycle is a locally-owned fitness studio that offers beat-based cycling, yoga…Glutes & Abs Strength
alle Bewertungen anzeigenNovel equipment. The platform vibrates forcing an instability response from your body. the exercises are relatively simple and deceivingly simple paired with the platform. The vast majority of their business is probably women... as a man I am sure I perspired more than anyone in the room. As I said deceptively simple exercises but the unique vibration platform does what they claim.
This is Denver's first Whole Body Vibration fitness studio using Power Plates. This…Midday Restorative
alle Bewertungen anzeigenMonica was some of the most warm & welcoming presence I’ve felt in a boutique yoga studio in quite a long time & that’s really saying something because I go all the time at home in LA. She is so articulate & calm I look forward to coming back here next time I’m in Denver visiting family.
FORMATION is Ken-Caryl's new local yoga studio, offering the perfect complementary…Rise & Shine Soul Flow
alle Bewertungen anzeigenThis class was amazing! I really loved the instructor and she even gave us essential oils and singing bowls. I’m not usually a morning person but this was the best way to wake up early :)
A Soul Tree is one that penetrates its roots into the earth to grow stronger. It…IN STUDIO Slow Flow
alle Bewertungen anzeigenGemma was wonderful, and this studio is just so special. Beautiful flow , perfect amount of balance work and plenty of room for self modifications as needed. Felt comfortable and suitable for the first day of my period, and I know it would also feel great at any other point in my cycle. So grateful I got to join this class this morning!
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…Teen/Adult Tap Open-Level
alle Bewertungen anzeigenWas such a lovely tap class! It was my first time back to dance in over a decade and the class was a welcoming and fun space to experience tap again. Definitely coming back!
The Cleo Parker Robinson Dance Academy strives to provide accessible training for…Restorative Flow (In-Person)
alle Bewertungen anzeigenI loved Brian's restorative class it was a bit of a gentle slow slow flow as opposed to just holding poses for a long time. His hands on touch was helpful and I enjoyed the music and it was placed in the back of the room which was nice.
NOTE: Studio is located in Suite 122 which is on the SOUTH side of the building,…Yoga Nidra
alle Bewertungen anzeigenMichele is such a sweet and kind soul and i am so grateful for her energy and how gentle she guided the class. Will definitely be returning weekly 💞
On September 23, 2024 we relocated to 12500 W 58th Ave Suite 101, Arvada, CO 800…Sivananda
alle Bewertungen anzeigenthis class has whipped me into fighting shape, and I couldn't be more pleased by the results im getting from it! Virginia SHINES as a yoga sculpt teacher.
The Hilltop studio located in Evergreen, CO offers a great variety of beginner through…CP Reformer Flow 1.5 (50 Mins)
alle Bewertungen anzeigenI cannot express enough how amazing Terrell is! I never have to worry about injuries because she is so attentive and always makes sure you’re performing each movement correctly. If something isn’t quite right, she gently corrects your form and offers modifications when needed. She is truly one of the most conscientious, caring, and knowledgeable trainers I’ve ever worked with. You can tell she genuinely cares about her clients and wants everyone to feel strong, confident, and successful. She is simply the best!
Club Pilates provides small group and private training classes for reformer Pilates…Gentle Yoga
alle Bewertungen anzeigenSuch a beautiful class and Flow. I came to class feeling anxious and overwhelmed. My back was in a lot of pain also hence why I chose the gentle flow. She created a space that is truly calming and inviting. The moves were soothing and up lifting and I left with zero pain as well as a clear mind. Her energy is wonderful and she truly takes time to create special classes. Would recommend.
Serasana's mission is to build a community of hope and healing. We offer ancient…Static Pole L1
alle Bewertungen anzeigenI’ve been doing pole on and off for almost 2 years now at different studios and Stefanie I think is so far possibly the best instructor I’ve had. She explains moves in such a simple yet effective way every single time and really breaks it down in such an effortless way. Highly recommend her classes!!
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…Anything Goes (60 min Semi-Private)
alle Bewertungen anzeigenLoved this class! Calvin was awesome and really helpful with form throughout. Great music, solid format, and a really nice space.
Boutique Training Studio located in the heart of Denver. Locally owned by Tj & Erica…MOMENTUM
alle Bewertungen anzeigenI took a class at Madabolic and it was challenging but still very doable. The workout pushed me in a good way without feeling overwhelming, which I really appreciated. The instructor was great at guiding the class from start to finish. She made sure everyone understood the movements and kept an eye on form throughout. I work from home and don’t have a lot of upper body strength, so I was a little nervous going in. She adjusted things for me and gave me alternative movements so I could keep up while still getting a solid workout. Overall, it felt supportive and well structured. I left feeling accomplished and more confident, and I would definitely go back.
MADabolic is the industry’s first and only strength-driven interval training franchise…Hatha Vinyasa Yoga with Kalki
alle Bewertungen anzeigenThis was one of the most approachable yoga classes I’ve taken! Kalki described each pose/asana in detail and provided some adjustments. It was less of a typical sun a and sun b flow and more-so many unrepeated collections of short sections, each focusing on different things. Would recommend for anyone!
Harmonist Sanctuary aims to deepen and enrich lives by nurturing the complete person…DURABILITY
alle Bewertungen anzeigenThis was my first class and Delaney was super nice and helpful. She modified any movements as needed and corrected form. I don’t do weight lifting so this was completely brand new to me and the instructor and people on the class were very welcoming.
MADabolic is the industry-leading strength and conditioning franchise. It’s for the…- Club Pilates provides small group and private training classes for reformer Pilates…
- Sol Studio is focused on the authentic intention and connection yoga brings. We have…
- Krafttraining, Stretching, …
REVO Physiotherapy and Sports Performance
2540 Frontier Ave, Suite 101, BoulderBody Maintenance
alle Bewertungen anzeigenI wish the description was more clearer that this was the second half of a strength training class. I walked in, and everyone was finishing a workout, and I foam rolled with them for the last 30 minutes.
Whether you need help eliminating pain, increasing your strength, or returning to… Pole Conditioning
alle Bewertungen anzeigenKira was a great instructor. She showed many modifications for varying levels of difficulty and helped us all challenge ourselves. Would love to attend more of her classes. She is inspiring!
We believe movement and community should be accessible to everyone. That’s why most…CP Reformer Flow 1.5 (50 Mins)
alle Bewertungen anzeigenGreat class nice instruction. 2nd time at a Club Pilates and I like their aesthetic and approach!
Club Pilates provides small group and private training classes for reformer Pilates…Sumits 60 Community Class $15
alle Bewertungen anzeigenThis was an amazing class!! The flow + humidity made for a great workout that left me feeling refreshed and detoxed after!
Sumits Yoga Littleton is a premier hot yoga studio in Littleton, Colorado, where…Strength: Pull
alle Bewertungen anzeigenThis was exactly what I wanted from a strength training class. The class size was small, so it was easy to ask the trainer questions and get guidance and encouragement. The circuits we did had a great selection of exercises for a full body workout, and I feel sore already!
At Rocky Mountain Strength, we want you to work hard in the gym to become healthy…Ati Royal Thai Healing Ritual-50 min
alle Bewertungen anzeigenThai massage is so dang amazing. The combination of deep pressure and stretching, and massage techniques is glorious. Paula is fantastic and the studio is serene. I love how she ended our session with essential oils that made me feel more energized after such a relaxing session. The hot tea or water afterwards is a nice touch. I will definitely be back!
Atitaya (Koi) is a Thai therapist with over 25 years of experience, blending traditional…CP Reformer Flow 1 (50 Mins)
alle Bewertungen anzeigenAlli leads with clear instruction and a touch of humor! She is so down to earth and gives modifications if you are a beginner. Be prepared to leave class feeling stronger each time you go. This space is very clean and welcoming. Highly recommend!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
alle Bewertungen anzeigenGreat workout! Love the space and the teacher Amber is amazing. Highly recommend!
Club Pilates provides small group and private training classes for reformer Pilates…New Moon: Setting Intentions + Sound Healing Journey
alle Bewertungen anzeigenDavid is pure genius with the crystal singing bowls, gongs, and other noise makers that left us all in a trance. Truly incredible experience.
Welcome to Soul Growth Network! At Soul Growth Network, they create an environment…Yoga HIIT: Sculpt x Strength
alle Bewertungen anzeigenGreat class! It’s like corepower yoga but without the inferno death heated room. I also like how they have all the supplies for you like a yoga mat.
Step into Hooga House, your outdoor oasis for relaxation and well-being. Enjoy our…CP Reformer Flow 1 (50 Mins)
alle Bewertungen anzeigenAndrea was a great instructor! Today was my first time trying pilates, and she was encouraging and clearly explained each exercise. Thanks for a great class!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
alle Bewertungen anzeigenTeacher provided modifications for pregnancy! The only thing suggestion I would have is that this business should invest in dimmer lights!
Club Pilates provides small group and private training classes for reformer Pilates…Open Gym
alle Bewertungen anzeigenDropped In from OOT to Olympic Lift. Coolest gym I have ever been to. All kinds of equipment for weightlifting kept on pristine condition (no rust here). Plenty of gym space. Vibe was fun. The owner is extremely knowledgeable on the sport & helpful. 3 red light saunas, clearly marked areas. Everything clean. Bathroom with shower. Neon accent lighting was a great touch in certain areas. Will be back!
Olympic Weighting is the combination of beauty, grace and strength. Here we will…Stretch & Restore
alle Bewertungen anzeigenThe space was quiet, cozy, and relaxing. Caitlin was very kind and welcoming. I liked that she offered many modifications to different poses and encouraged me to do what worked for me. Highly recommend!
Refresh Studios is a community gathering center focused on refreshing the mind, body…Signature Express Facial I 30 Min
alle Bewertungen anzeigenLauren is soooo sweet, funny, and does an amazing facial. I’ve had really amazing results after my last two visits. The O2 facial had my skin GLOWWWWING so if you have the credits to spend, do it. So worth it.
What is Glow Facial Bar? It’s a simple concept really—everyone deserves beautiful…Peak (Fri-Sun) - 2hr Entry
alle Bewertungen anzeigenAbsolutely amazing, very clean, nice and a fantastic experience. I highly recommend doing this with a partner.
Experience Mindbody's Best Wellness Brand of 2025. Step into pure relaxation at ROK…Deep Tissue Massage 60 min
alle Bewertungen anzeigenJasmin is tiny but mighty! I just came back from a month long road trip and was extremely knotted up. She did a few pressure check ins which was nice! I left feeling loosey goosey and well relaxed
SALA Thai was founded in 2023 in Colorado. At SALA Thai they focus on their customer…Drop In Pilates
alle Bewertungen anzeigenclean studio, friendly staff, good workout! Madi is great at tailoring the exercises to adjust for ability & injury
At Momenta, our certified and experienced fitness professionals take a restorative…- The Vault was created for adults who still want to feel powerful — without the noise…
Kickboxing Fundamentals (Level I)
alle Bewertungen anzeigenA little hard to follow. Most of class was partner work, warmup and then maybe 10 min of bag work / conditioning at the end.
HAVOC MMA is more than just a gym—it’s a community fueled by great energy, exceptional…Yoga and Taichi/Qigong
alle Bewertungen anzeigenI have always been curious on how to regulate my nervous system and understand/master my natural energy. I am so grateful to have found Body and Brain Yoga Tai Chi Studio to guide me through practices of Tai Chi and Qigong. This unique studio blends light breath and body movement that welcomes students of all skill levels. And after leaving my first class, I feel rejuvenated, grounded, confident, and clear minded. Master Josh is so patient, kind, and very knowledgeable. The thoughtfulness he places into the studio and his classes is evident and admirable. The space and energy is wonderful and I highly recommend coming here to explore and learn more. I’m already looking forward to the next time I come!
QIGONG, TAI CHI & ENERGY YOGA Build a foundation of holistic wellness At Body & Brain…- Krafttraining, Regeneration & Erholung
BARWIS Performance Center of Colorado
4731 South Santa Fe Circle Unit #3-4, EnglewoodTotal Body Strength and Conditioning
alle Bewertungen anzeigenSpace and instructor were great. Very personalized workouts and flexible schedule
The Barwis Methods is the world’s leading form of complete physical training and…
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