Yoga, Krafttraining, …Strength Habitat MY - Group Class
19, Jalan Gelenggang, Bukit Damansara Wilayah Persekutuan, Kuala LumpurStrength & Conditioning
alle Bewertungen anzeigenGreat instructor who places strong emphasis on proper form, technique, and breathing. Clear explanations and guidance throughout the session, making it easy to learn and practice correctly.
Strength Habitat is a performance - focused training and recovery space built for…- LEGACY+ was created for two groups at the same time: clients who want high-standard…
- Krafttraining, Sauna
Strength Habitat MY - Recovery
19, Jalan Gelenggang, Bukit Damansara, Kuala LumpurStrength Habitat MY is a performance-driven training and wellness space designed… - Krafttraining, Weight Training
Afterburn Training Club
Suite PL-2, Ground Floor, Block C, Plaza Damansara, 45, Jalan Medan Setia 1, Damansara Heights, Kuala Lumpur, Damansara Heights 50490, Kuala Lumpur 50490, Kuala LumpurHYROX ENGINE
alle Bewertungen anzeigenFrom the beginning until the end of the class, everything is always very well structured and organised. You can tell that every station, movement, and workout is carefully selected with purpose. The class is not just about randomly getting tired or sweating a lot, but it genuinely focuses on building endurance, stamina, strength, and mental resilience, especially for people who want to prepare themselves better for races like Hyrox. Every session feels challenging in a productive way, and the workouts really train the entire body from upper body, lower body, core, cardio, and overall conditioning. What I appreciate the most about Aymarn is how attentive and responsible he is throughout the class. Even in a high intensity environment, he still pays attention to everyone individually. He checks on people, corrects forms when needed, motivates us consistently, and makes sure nobody feels ignored or left behind. He has this very approachable and encouraging energy that makes people feel comfortable enough to push themselves harder without feeling intimidated. I also like that he understands the balance between support and discipline. He doesn’t simply let people stay in their comfort zone, but he pushes us to discover how much more we are actually capable of doing. Sometimes during the workout you’ll feel like giving up already 😂 but his coaching and encouragement really help build confidence and mental strength. By the end of the class, when he tells everyone to go all out, it honestly feels rewarding because you realise your body and mind can do more than you thought. Another thing I really admire is how professional and passionate he is as an instructor. You can genuinely see that he cares about helping people improve instead of just finishing the session. The energy he brings into class is motivating, positive, and uplifting, which makes the whole experience enjoyable even though the training itself is tough. For me, Hyrox Engine is not just a workout class but also a class that trains discipline, endurance, consistency, and confidence. Every time after class, I leave feeling exhausted but also stronger physically and mentally. It’s definitely one of those classes that makes you feel proud of yourself after completing it. Highly recommend Aymarn’s Hyrox Engine class to anyone who wants to improve endurance, build overall fitness, challenge themselves mentally and physically, and prepare better for races or fitness goals. Tough, intense, rewarding, and honestly one of the best coaching experiences 🔥💪🏻
Your next ultimate functional training facility. As fitness professionals, our coaches… - Cycling, Krafttraining
Journey Indoor Cycling Studio
Plaza Zurich (HP Tower) 12, Jalan Gelenggang, Mezzanine Level Bukit Damansara, Kuala LumpurRISE
alle Bewertungen anzeigenWow so glad Noah told me about this and I managed to make it. Playlist, choreo, all on point. Reminded me of when I was at the HIStory concert some 30 years ago ;) that’s what a good spin class can do - take you back to amazing memories, and also make amazing memories for when you next hear a tune and suddenly start thinking of some choreo! Thanks Noah!
At Journey, it is our mission to make your workout experience smooth and safe. Our… - Pilates
Mega Mvmnt
Plaza Damansara Block A, Level 1, Unit 4.01, No. 45, Jalan Medan Setia 1, Bukit Damansara, 50490 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurMega-SCULPT (Total Body Burn)
alle Bewertungen anzeigenReally enjoyed today’s class! The burn was real 🔥 Din brings fun, challenging movements while keeping the class encouraging and supportive from start to finish. Playlist was 10/10 too!!
Mega Mvmnt—Malaysia’s Biggest MegaCore Studio Located inside Afterburn Training… Hot Slow Flow - Women Only
alle Bewertungen anzeigenTrue to slow flow, almost like vinyasa yoga but in hot environment. soothing voice and tempo but still a good sweat in the morning. great for beginners, could do more for intermediate hot goers
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion…Yin meets Yang
alle Bewertungen anzeigenmobility and stretching class for lifters looking to improve their range of motion. really good! worked shoulders, thoracic spine, lumbar spine a bit and legs (mostly hip flexor, quads and hams)
Welcome to the most uplifting gym in KL. Good Juju Barbell Club, here to serve.…FLYREFORMER FLOW (BEGINNER)
alle Bewertungen anzeigenVlyn’s class is always amazing. It’s so important to find the right instructor that works for your body and your pace especially when you’re a beginner. And Vlyn is the right one. Its not just about getting it right but also understanding that you get it right at the right time. Like what she says “trust the process” ✨✨✨
Welcome to the future of fitness, where fun, energy, and passion come together to…Yin with Sound Healing (All Levels)
alle Bewertungen anzeigenShe is calm and has very soothing voice. I love the way the night class is slow pace with her proper guidance by checking on us individually. She taught us that everyone is different so we must listen to our body. I am not pressured to perform but overall relaxing with the stretches together with sound healing in her class. 💕
Hello! Become a member of the Yogshakti community to access our full range of classes…Hot Reformer Sculpt & Sweat
alle Bewertungen anzeigenLuba class is always solid and super satisfying. Her class flows progressively, so every move builds naturally and just hits the spot. The heated room definitely levels up the challenge, but it feels sooo good after sweating buckets 😮💨🔥
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion…Apollo
alle Bewertungen anzeigenShaun is a fantastic and highly motivating instructor. He consistently encourages us to push beyond our limits while creating a positive and supportive environment throughout the session. His energy and enthusiasm are contagious, helping us stay focused and committed even during the most challenging parts of the workout. Shaun knows exactly how to motivate the class to give their best effort, making every training session both effective and enjoyable
Welcome to F45 Training Experience the world’s most innovative, high-intensity group…Barre Signature (Beam)
alle Bewertungen anzeigenSingapore attendee here! it's my first time trying Barre in Malaysia so I came with no expectations. didn't realise the class would be so tough with the beam. something new that I've not really seen in Singapore Barre studios! maybe the class description could include what "beam" means. Anyway the studio was really pretty and the instructor gave a good push. just that the megaformer class was being conducted concurrently next door and I could hear the other instructor loud and clear during the warm up, so it was a bit distracting. I would return if I'm ever in Malaysia again!
Welcome to Rebarre - A revolutionary barre method, where they provide only the best…- Pilates, Yoga, …
Kore Studio
Level 2, Wisma TJB Bangsar, No.2 Jalan Telawi 1, Bangsar Baru 59100, Kuala Lumpur, Kuala lumpurReformer - Kore Strength
alle Bewertungen anzeigenharleen’s instructions are really clear, she’s able to tweak the exercises to match ur level and energy level that day. it was a really spicy workout but she was encouraging throughout! would recommend it for sure 🔥🔥
At Kore, they believe that defining your core is about more than physical fitness… - Yoga
Karma Yoga School
20-2, Jalan Telawi 3, Bangsar, 59100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala Lumpurkrama vinyasa+
alle Bewertungen anzeigenAlways a super fun & challenging class~ only wished the AC was switched off today. Class was fire but it was too cold to feel the heat 😆
our classes range from signature karma yoga, hatha to vinyasa, restorative and mindful… - Pilates, Regeneration & Erholung, …
Lionheart Wellness
Jalan Telawi number 61, Bangsar Baru, Kuala Lumpur, Kuala LumpurInfrared Reformer Sculpt (Intermediate)
alle Bewertungen anzeigenRena was very attentive towards my back injury today. She gave me modifications and always make sure I am okay with the exercises.
Please pay attention to the points below: * We welcome men and women to exercise… - Cycling, Krafttraining
GOAGAIN
Lot 5,6,7 - DC Mall, Plaza DC, Damansara City, No.6, Jalan, Damanela, Level 1, Kuala lumpurRIDE ( SIGNATURE )
alle Bewertungen anzeigenReally enjoyed the structure of Shakeel’s class. It offered an excellent balance of single time, climbs, Slow DT, and Fast DT. My favourite part was the climb section. The climb tracks were 🔥. Also excited for the upcoming strength classes. Not gonna lie, the space looking super lit! Thank you Faz for the sneak peak.
GOAGAIN is a fitness lifestyle brand and group training studio based in DC MALL,… PavilionDH - Reverse Aging Gym Circuit
alle Bewertungen anzeigenWe have some different workout on the machines today, given helpful personal attention for the right techniques to work on different muscle groups. My muscles are still burning after the session. I totally enjoyed it. 💕👍🏻
Introduction Bhūmi Lifestyle has established itself as a premier Pilates studio…Muay Thai Nak Muay
alle Bewertungen anzeigenCoach radzi & ray are the pillars of bukit damansara, always welcoming and making the environment fun and productive in every session. The strength of their friendship is easily seen and experienced, defining what it means to be a Merican fighter
When you step into Merican Muay Thai, you are part of the family. They train together…reformer sculpt
alle Bewertungen anzeigenClass tempo is good, instructor’s movement arrangement is also good (and it burns 🥵) but feel so so good after. She is also fun and that makes the suffering more enjoyable. Haha!
The Flow Studio Damansara Heights is a boutique movement and strength studio focused…- Pilates
Body in Common
54-2, Jalan Maarof, Bangsar, 59100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia, Kuala LumpurBeginner Principles - Reformer Pilates
alle Bewertungen anzeigenthere were 2 flight of stairs & the place looks a lil cramped - so i was a bit skeptikal when i entered. BUT we were greeted by this super kind lady who showed & explained everything so nicely! the best part of the class - our instructor INTAN! i've been to over 20 studios and i can honestly say that intan is one of my absolute favourite. her classes are fun, engaging, the right balance of ease & challenge. her instructions were very simple & clear. time flies by in her class - wish it were longer! will defo come back for intan hehe 🥰🥰🥰
Since 2018, Body in Common is the Australian Pilates and Wellness Centre in Bangsar… Beginner Pole (Ladies Only)
alle Bewertungen anzeigenAlways a fun class with Ming! He assists and ensures everyone is comfortable with the sequence, so 11/10 would recommend to anyone looking to try pole !
If you’re looking for a studio with classes that are both fun and beginner-friendly…- Pilates
Mindful Movement
No 69-1, Jln Setia Bakti, Bukit Damansara, 50490 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurReformer - Beginner (W)
alle Bewertungen anzeigenI love the instructor.. i can understand and as a beginner and first time trying pilates, i enjoy this session so so much
If you're looking for a studio with classes that are as challenging as they are fun… - Yoga
Yoga Hideout
Yoga Dynamics, Yoga Dynamics, 54-3 Plaza Damansara, Jalan Medan Setia 2, Bukit Damansara, Kuala LumpurInside Flow
alle Bewertungen anzeigenI like the song 🎶 and Instructor(Mindy) given clearly instructions and will guide you to do correctly one by one 👏🏻🙏🏻
We're all about flowing with intention & attention. As a curated flow space, our… - At the helm of Meranti Pilates Studio is official STOTT PILATES® instructor, Cynthia…
- Pilates
Bhumi Lifestyle
No.10A, Jalan Telawi 4, Bangsar Baru, 59100 Kuala Lumpur, 1st Floor, Kuala LumpurBangsar - Circuit Pilates Apparatus
alle Bewertungen anzeigenCozy, clean & neat studio. 1st circuit Pilates class was great. Shan Shan is very attentive, will guide and demo the movements along the way. Will come back again.
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… - Krafttraining
Curves Signature
G-01, Ground Floor, Wisma Perintis, 47, Jalan Dungun, Bukit Damansara, 50490 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurOpen Circuit
alle Bewertungen anzeigenPleasantly surprised at how efficient this workout is! Aqila was very helpful and motivating as a trainer in guiding me through the different exercises. The stretching was good too. Caters to all levels of fitness. I recommend everyone to try this at least once :)
WOMEN ONLY FITNESS STUDIO Created specifically for women, Curves offers a complete… - Personal Training, Nach der Geburt, …
Lyft Club
10-2, Jalan Telawi 2, Bangsar Baru, 59100 Kuala Lumpur, Kuala LumpurFat loss & Muscle building 1-on-1 personal training
alle Bewertungen anzeigenHad a great 1-on-1 session with helpful tips and workout for gym and home. Will definitely come back.
The Lyft Club is a private 1-on-1 personal training studio committed to helping you… - Personal Training
The Black Stallion
L3-01 & L3-02A, Damansara City Mall, 6, Jalan Damanlela, Bukit Damansara, Wilayah Persekutuan, Level 3, Kuala LumpurThe Black Stallion is a premium private gym specializing in personal training, body… - Stretching
The Flexologist
75-2, Jalan Bangkung, Bangsar, 59100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurThe Flexologist is a specialized wellness studio in Kuala Lumpur focused on assisted… - Pilates is a precise and intelligent approach to exercise and body-conditioning making…
- Krafttraining
FireFit
FIRE Fitness 1 Batai Village, Lot 6, Village, 6A,, Jalan Batai, Bukit Damansara, Kuala LumpurSTRIDE
alle Bewertungen anzeigenNova is a great Stride instructor who brings amazing energy to every class. She is incredibly motivating and knows exactly how to push you through the workout while keeping you encouraged. Her guidance helps you challenge yourself and go beyond your limits, making the session both effective and enjoyable. Even during tough moments, her positive energy keeps you going and leaves you feeling accomplished after class.
There is an internal motivation, drive and ambition inside us all to lead a rich… - Yoga
Yoga Hideout
Summerhouse @ Kapas Heights Condominium, No.3, Jalan Kapas, Bangsar, 59100 Kuala Lumpur, Kuala LumpurWe're all about flowing with intention & attention. As a curated flow space, our… - Pilates
Essential Movement Studio
67-2, Jalan Bangkung Off Jalan Maarof 59100 Kuala Lumpur, Kuala Lumpur[EM 2] Group - GYROKINESIS®
alle Bewertungen anzeigenits my first time joining the class! love it lots! will come back definitely ~
We're a boutique Movement studios with 20 Years of experience in Movement Since … - Original Bootcamp (currently known as BolehFit) is one of Malaysia's premier provider…