R1 Hot Pilates
see all reviewsGabrielle is one of the best Pilates instructors in Dallas. What sets her apart is her elegance in traditional Pilates training and her attention to detail in each client. It is a pleasure for me to attend her sessions as she is very patient and intentional with her teachings. I recommend her class at R1, as it is also heated and will give you a sweat along with a great burn. Expect to be sculpted, uplifted and walking out a little taller from the studio.
Ritual One Yoga invites you to engage in a new daily ritual, yoga, sculpt, and HITT…HIP HOP Dance Class
see all reviewsEven after taking this class almost every week since it began in February, every class is new and amazing! Destiny kills it every single week and I always look forward to Tuesday evenings. This class is so fun, you ALWAYS get a good sweat, and the energy is always on 1000%. I wish this class was offered twice a week, because I would be in both religiously.
Neon Cycle + Strength was built to be a place where there is something for everyone…Power Flow*
see all reviewsAlondra is my favorite yoga instructor in Dallas. She is confident in her abilities as a teacher and knows the flow she is teaching!! She is a strong teacher and creates strong flows. The class is super challenging- in the best way possible! Music is good too.
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Vinyasa II (H)
see all reviewsSusie is the best always! The kindest smile and we are challenged and learn so much in class I love her!!
Rockin' Yogis NOW Vinyasa II Hot We Flow/We Flow NOW Vinyasa I Slow Flow NOW Foundation…Beginner Flow
see all reviewsAustin was so great! I hadn’t been to a yoga class in 11 years and this class/Austin’s energy definitely re-sparked my interest. If you’re thinking about doing, just go for it and give it a shot! Will definitely be back. :)
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…All Level Flow
see all reviewsThis class was faster than I thought - not much stretching or holding poses - but I liked it! I wouldn’t recommend if this is your first time taking a yoga class, probably a little too fast. But I felt very relaxed at the end! Melissa was great at teaching and explaining everything!
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Earth
see all reviewsMy hamstrings and hips are the equivalent of ropes on an old ship but Krystle prepped me SO WELL for super soldier. I have never been so ready or felt better in super soldier and again I am not a flexible girlie. Grateful for amazing teachers like krystle!!
TRANSFORMATION LIVES HERE. Our studio offers hot room yoga (95-99 F) and a designated…Y6 Sculpt & Flow
see all reviewsBoth instructors were amazing, and the instructor that was teaching the class is talented! The place was clean, offered a cubby for your items (they locked the doors when the class started), and the atmosphere of the gym room was perfect. I went to the class where they combined small weights and yoga, and let me tell you, you will need a towel! It was amazing though, will definitely go back.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Sound Bath & Stretch
see all reviewsDestiny leads such a relaxing stretch session before her amazing sound healing! Awesome Friday class to end work week & begin the weekend
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Sunrise Strength and Mobility
see all reviewsSunrise Strength is truly my favorite yoga class I’ve taken! It’s the perfect mix of stretching and strength and I always feel refreshed after (the eucalyptus towels during Savasana are a nice touch too). Ali is an amazing instructor, and the studio itself is so welcoming whether you’re a beginner or an expert yogi!
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…Bar Method Express
see all reviewsLoved the way Ally explained what muscle groups were being worked and proper techniques to achieve the best alignment and avoid injuries during the class. Truly such a wonderful experience! Will definitely return.
The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…45 Min. Heated Core Cardio Sculpt
see all reviewsAmazing class!! Amelia was SO welcoming to everyone and made sure to shout out each girl in class! She also had such a tough class but always gave an advancement and modification for each move so all levels were accommodated. Her playlist was also 10/10
Welcome to Temple Studio, where the warmth of infrared heat blends seamlessly with…barre3 Signature 45
see all reviewsOur instructor was friendly and encouraging! I really enjoyed the class too. It was challenging but not impossible; can’t wait to be back!
The studio is calling your name. Our efficient + effective workout combines strength…Mat Pilates
see all reviewsI was so excited to see a Mat Pilates class on the schedule! Of course Chelsea is an amazing instructor… Covering every body part!! I know I will be sore in the morning! Please please please add more of these classes to the schedule!
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…Pilates Mat
see all reviewsDenysha is an amazing instructor, especially for fitness newbies! Was really great at helping me understand the mind body connection and super patient with me as a beginner. Enjoyed her class a lot
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…- Meditation, Stretching, …
Yoga Art Music Dallas (YAM)
9850 Walnut Hill Ln, #427, DallasSafety guidelinesKatonah Yoga
see all reviewsFirst time at YAM specifically for Christy’s class and it was exactly what my body needed. Christy is an excellent teacher and through her clear instruction, I was able to find deeper connection in my body and find more space in all those sticky spots. My hips, shoulders, and back feel amazing. I love a fast paced vinyasa yoga which is what I’m familiar with but I will now be adding this class to my rotation.
Peaceful and inviting, YAM's East Dallas yoga studio is a place to feel safe, supported… Restore - Yin (60 min)
see all reviewsRenee was fantastic and had a very calming presence. The studio was nice and the experience was exactly what I hoped for. I got a nice stretch, let go of some stress, and left feeling lighter and more relaxed. I definitely recommend and will be booking again myself!
Offering a variety of yoga classes, Good Vibes Yoga is exactly that, an all inclusive…Y6 Sculpt & Flow
see all reviewsI really enjoyed this class because it combined both strength, toning, and stretching exercises. Erica was great in offering a number of variations for people of all levels! The playlist was also on point! Thank you!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…POSE Power (hot)
see all reviewsI love Chris’s classes! They are challenging but accessible for all levels. His instructions are clear and easy to follow and the way he sometimes syncs up with the rhythm of the music makes his classes so unique. Highly recommend!
POSE is unique, just like you! This heated and hot yoga studio ( 85-90 degrees depending…Restorative Fusion
see all reviewsV12 Yoga is a hidden gem in the city. The small class sizes, often with fewer than eight people, make for a truly intimate and personalized experience. On a few occasions, I've even had the privilege of a one-on-one session. Practicing yoga on the second floor of a historic building, with the city skyline as a backdrop, adds a unique and serene atmosphere to each class. One of the standout features of V12 Yoga is the ample parking. Living downtown, I often avoid certain activities because finding parking can be such a hassle. However, V12 Yoga has a private parking lot with plenty of spaces, making it incredibly convenient. Its location near the farmers' market is also a bonus—perfect for grabbing a bite to eat after class. While the small classes are wonderful, you're truly missing out if you haven't tried this exceptional studio. It’s more than just a yoga class; it's an experience.
V12 Yoga is located in the Dallas Farmers Market and offers Energy Flow Yoga for…Sweaty Soul Flow
see all reviewsI'd you're lucky enough to take a class with Susan, don't miss the chance. She's amazing and her classes are so fun and challenging
Soul Friends is a non-profit yoga center passionate about delivering 'real yoga for…IM=X® Pilates Xercizer - All Levels
see all reviewsAbsolutely beginner friendly!!! Jeannie was great! Patient and very clear instructions. She checked people’s form and made sure we knew which part of the machine and springs to use at certain times. Other Pilates can be intimidating but Jeannie made it simple and helped build confidence. I would 10/10 recommend this class if you’ve never been on a reformer before!
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating…Power Tower
see all reviewsVery interesting class! Lots of shoulder mobility work and stretching, something different from the traditional Pilates routine. Clair is very attentive and very clear on her instructions.
***Please arrive 5 minutes early class***Their studio is a place where people come…Hatha Yoga All-Levels
see all reviewsThis was the best yoga session I’ve had in a while!!! I loved how personal the class felt, Vasfie was very welcoming and had a one on one with all the new comers!! I absolutely loved that 🩷 the flow was perfect
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…Les Mills BODYPUMP
see all reviewsThe instructor was wonderful and had high energy. This class is not for the faint of heart but I could see myself getting the hang of it after a few classes. I’ll be sore for days
The Y makes accessible the support and opportunities that empower people and communities…Hot Restore (HEATED)
see all reviewsI did the restore heated class and Laura is SO awesome! I love that she allows for your own pace and modifications and gently helps you get into place. Her hands on approach is also very helpful and I love the added stretch!
Crescent Yoga Studio offers a wide variety of yoga styles from Basic Yoga, Core Yoga…Strength
see all reviewsLove the workout; Tabata with weights. Simple but still challenging! Svetlana is a great instructor!
The Coppell Family YMCA is dedicated to strengthening the foundation of community…Rowing
see all reviewsI’m giving the class a five star but the front desk needs to be educated. I spent 5 minutes trying to explain what class pass was and it made me late to the class.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…Vinyasa Flow
see all reviewsGreat energy with a diverse age range and variety of skill levels. The environment is very welcoming and parts of the class were self-paced, which I appreciated. I would definitely go back if I travel back to the area again.
Established in 1998, Arlington Yoga Center has been serving the Arlington community…- Yoga, Stretching, …
The Aura House
917 north joe wilson rd unit b101 - 75104, Cedar HillSafety guidelinesThe Aura of Meditation
see all reviewsHelsa is a great instructor. I’ve done a couple stretch and restore classes at her studio and this was my first meditation class. She’s very knowledgeable about various meditation styles and lets you take what you need from each class. Can’t wait til the next one!
The Aura House is a boutique wellness studio with a variety of offerings in yoga… - Strength Training, Yoga, …
Untitled Fitness Lab
605 East Palace Parkway, Grand PrairieSafety guidelinesBreakfast Club Strength Camp
see all reviewsI felt so strong after leaving this class! Tahlia is an AMAZING coach!! The workout circuits were challenging yet accessible. Coach Tahlia kept us motivated and love at the end she added a nutrition tip. Excited to go back!
Here at Untitled Fitness Lab, we pledge to provide a knowledgeable, and diverse service… Deluxe Stretch Therapy
see all reviewsAlley was very knowledgeable and made my stretch therapy session enjoyable. I appreciated her focusing on what’s right for my body rather than forcing unnecessary discomfort. I’ll be back for the restore class soon.
If you’re looking for a studio with classes that are as challenging as they are fun…- Atlet Sports is one of the best high performance sports training facilities in the…
Massage and Cupping Combo - 90
see all reviewsSasha was fabulous. I had a great massage, the best one I’ve had in a long time! Will definitely be back soon!
At Brilliance Bodywork, they believe that bodywork is not just a luxury, but an essential…Wake Up Yoga (All Levels)
see all reviewsAmazing class!! Felt such a beautiful sense of community and peace and femininity here. Gabby did a great job leading the flow and the closing meditation!
The Movement Loft is a beautiful boutique studio offering a variety of adult yoga…Upper Body Therapeutic Massage - 45 minutes
see all reviewsThis was a much needed zone massage and the therapist really knew how to get in there and target the problem spots.
If a full body massage is requested, upon initial visit, a relaxation session is…Yin + Sound
see all reviewsYou should not walk to Shylies class you should run!! This is a perfect class for a beginner that just wants nice slow movement or an experienced person. Her class is like chicken soup for the soul. If you have 1 hour go spare during your week. Make this your class.
Balanced Being is a space for whole being wellness because we are more than just…Y6 Sculpt & Flow
see all reviewsSusan is wonderful. Friendly and inspiring and is great with the modifications. Happy to come back to her class.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- If you’re looking for a studio with classes that are as challenging as they are fun…