Dynamic Pilates - Core Focus
alle Bewertungen anzeigenWell structured routine. Nice switch up and good exercises to help with hip flexor strengthening and mobility. Anina was fantastic, gave clear instructions and support along the way. She also gave good advice for me too!
Welcome to Training Points Fitness and Therapy. We have transformed a stable into…Reformer Pilates-Strength & HIIT
alle Bewertungen anzeigenthe perfect mix of deep-core engagement and energising HIIT moves! Definitely a step up from your standard reformer class so come prepared to feel the burn - I love starting my week with this class with Teri
At ZAO Wellness Studios, we believe wellness is a journey not just a workout. From…Strong & Slow
alle Bewertungen anzeigenSuch a creative class, beautiful strong and controlled movement. Intertwined with the most delicious voice. Yoga philosophy stories connecting the elements to movement. Deep and calming. Utter bliss when I left! Thank you Shardae🙏🏽
Hwyl is a thoughtfully curated, multidisciplinary movement studio - a place to arrive…Hot Vinyasa Flow Yoga Open ( Long Towel Required)
alle Bewertungen anzeigenAnother good session with Dragon, very invigorating and dynamic ! His classes are filled with his vibrant energy and personality adding good vibes, laughter in addition to a great range of poses! Hope he gets a regular weekend class as I have enjoyed Dragon Fridays
Breeze Wellbeing is a wellness sanctuary in the heart of Beckenham renowned for providing…Rocket
alle Bewertungen anzeigenI loved this class! Fiona really went above and beyond explaining all the poses and gave clear instructions, hands on assisting was great as well. Thank you Fiona, hope to see you soon!
Yogarise in Streatham offers a range of yoga styles from Vinyasa Flow and Yin to…Hot Sculpt (Strength x Pilates)
alle Bewertungen anzeigenI had the best experience at my first visit to Lab Pilates Studio. Demi was so welcoming! I explained to Demi that it was my first hot mat class, and she explained how the class was going to go and made me feel comfortable straight away. I really enjoyed her Hot Sculpt (Strength x Pilates) class, for my first hot mat class, it was great, and I loved it.
LAB Pilates offers dynamic and effective Pilates classes designed to strengthen,…Posture Strength
alle Bewertungen anzeigenFantastic reformer class with Phoebe. She was a brilliant instructor, focusing on posture and breathing whilst also delivering a hard reformer class working out the whole body. She’s a very friendly face who will take you through anything extra you might need to know. Will definitely be back!!
Discover a more complete Pilates experience at Posture London. From Reformer and…Legs, Glutes & Core
alle Bewertungen anzeigenLoved this class! Ella’s lovely and a great instructor - she made sure we were doing everything correctly and working hard throughout the class. It went quickly and didn’t feel too bad at the time but I can certainly feel it today!
By far the best gym in SW16. Packed to the brim with all the kit you would need,…Hybrid Ride (NEW)
alle Bewertungen anzeigenNatalie done a great job leading a well structured routine and was also a great cheer leader, encouraging us throughout. Good music to get the whole class hyped too!
Welcome to Crowns Gym, Beckenham’s premium fitness and wellness destination. Recently…Dynamic Flow
alle Bewertungen anzeigenTom was my class teacher for Dynamic Yoga & he was great! Wow, the best yoga session I’ve had and such a great instructor. This class was everything that I needed, and more! I had an emotional release afterward, but I’m so grateful. Thank you Tom!
Yoga Edge is a cosy, local yoga studio in Crystal Palace, offering yoga, pilates…L1| Reformer Essentials
alle Bewertungen anzeigenMolly was a GREAT instructor. Really friendly and welcoming, taking care to know and use everyone’s names. The class was varied, well paced and well explained. Fab time!
Built Studios is a boutique training space — designed by women, for women only, to…Mum and Baby Yoga
alle Bewertungen anzeigenempowering images, encouragements to be in the here and now, and so welcoming for mums and babies
They offer Pregnancy, Mum and Baby, Vinyasa Flow, Children's Yoga, Family Yoga and…Reformer Pilates: Open Level
alle Bewertungen anzeigenGreat class (Reformer Pilates Open Level). It was my first time ever doing reformer and I felt completely comfortable. The class catered to beginner and more advanced levels. It was intimate with only 4 reformers so everyone was looked out for throughout each exercise
At Croydon Yoga Hub, we offer thoughtfully taught yoga, mat and reformer Pilates…yoga: flow + restore
alle Bewertungen anzeigenFantastic yoga class, felt really purposeful and Katy is so warm and welcoming! The space is also beautiful and well resourced. I will definitely come back soon.
Alchemy_space is a place to return to yourself. A home for movement, stillness,…Pilates 45
alle Bewertungen anzeigenLovely class, instructor had a warm and welcoming demeanor. It was a good session to unwind at after a long day ! I will be back !!
Exciting news for Croydon – London's premier boutique yoga studio has arrived! We…Yoga Flow
alle Bewertungen anzeigenSarah is an amazing instructor. She is welcoming and has such a calm and kind presence. Her guidance is carefully constructed to help you feel at peace. I left feeling so rejuvenated and rested. She has all the equipment ready so all you need to bring is yourself and an open mind. I highly recommend her studio.
Here at The Cabin, Sarah Brown has created a sanctuary within the community, a place…CORETROL: DRIVE - Performance Core | Conditioning System (Women's ONLY)
alle Bewertungen anzeigenThis is a fantastic class and I highly recommend it if you want to see noticeable results quickly - it’s intense and I can feel the difference after only two sessions. The movements are kept short and sharp which keeps my interest.Stuart is a very motivating instructor and ensures that we push ourselves out of our comfort zones.
MAXIMISE is a coach-led fitness studio in Beckenham, built around high-energy group…Stretch Therapy Class
alle Bewertungen anzeigenSuch a great class! This was everything that I needed, and more! Left with more knowledge and understanding. Thank you so much!
Temple of Strength (TOS) is a Personal Training and Group Fitness Studio based in…Vinyasa Flow
alle Bewertungen anzeigenVanessa’s classes are the perfect mixture of dynamic, restorative, and soul soothing. I also really appreciate her tips on good form, as well as guided breath work and accessible variations, all while making you feel totally at ease and like you’re in the company of friends!
Vanessa teaches yoga as a practical tool for strength, clarity, and nervous system…Vinyasa Flow
alle Bewertungen anzeigenReally enjoyed this class and appreciated the adjustments and guidance from Vic
Reset and recharge midweek with this dynamic vinyasa flow designed to build strength…Morning Flow - MankerYoga
alle Bewertungen anzeigenI really enjoyed the session with Mat:) He is very supportive and patient. My body feels stretched and ready for the day!
Manker Yoga is a welcoming Vinyasa yoga class in South Croydon, focused on movement…Mobility & Core
alle Bewertungen anzeigenGreat class as always. Uwa is friendly and fun and the class very enjoyable!
Welcome to RH Studios! We pride ourselves on being Mitcham's number one fitness studio…Pole mixed level
alle Bewertungen anzeigenIris is such a lovely instructor! I’m a beginner and have already made so much progress from her classes. She’s really friendly, patient and encouraging, and makes the class feel really welcoming. The studio is amazing too. Would definitely recommend her classes!
Vertical Muse is a welcoming pole and aerial studio in South Croydon, offering Pole…Sunrise Yoga at Brown and Green Life upstairs in the heart of Crystal Palace Park
alle Bewertungen anzeigenLove Sara’s classes! The perfect balance of grounding and energising. Such a lovely location, surrounded by trees and calm, which feels like a rarity in the city!
She's a dancer, dance teacher and yoga instructor working across the UK and Europe…Slow and Steady and Sunday Yoga @ The Little Escape
alle Bewertungen anzeigenso relaxing! the perfect start to a Sunday morning. thank you
Energising movement, calming breath practice and supported rest taught by a movement…- Hi, I'm Alice, a Yoga Teacher based in Crystal Palace!