YOGA SCULPT
alle Bewertungen anzeigenHARD AF!!!! SO MUCH SWEAT!!!! Usually when you see a “yoga sculpt” class it’s a boring vinyasa flow with some rinky dink weights but NO, this is yoga mixed with serious bodyweight calisthenics drills, tons of planking to build natural upper body and core strength, and so much glute work ouchhhhh…. Some small ankle and ring weights are used but it’s mostly to add on to your bodyweight. I am a 500-hr yoga teacher and teach megaformer and this has me wobbling on the way down the stairs. AMAZING CLASS if you want to see what your body can do and build strength for your other movement practices.
If you’re looking for a studio with classes that are as challenging as they are fun…SWEAT440
alle Bewertungen anzeigenNice rotating stations. Best feature is being able to join every 10 mins! Loved the music!
SWEAT440 is a dynamic 40-minute workout class located at 25 SW 9th St in the heart…60 Min. Tru Hot Pilates Core (All Levels)
alle Bewertungen anzeigenJust enough challenge in this class, I always feel it in my abs. Definitely not pilates except for the ab section so I definitely think they need to rename this to something like “hot sculpt.” Also wish they had at least eight-pound weights for things like lunges! Regardless this instructor is super great at cueing and moving around, love her energy. I feel like this studio definitely took comments to heart and greatly improved the sound in the studio and the customer service at the front desk. I’m a big fan now, especially with the variety and number of classes they offer - super convenient especially with free validated parking!
When you enter TruFusion, you are not just joining a gym — you are joining the TruTribe…Arms and Abs
alle Bewertungen anzeigenI wish this gym would realize that music should be a part of the brand and would choose better music / not allow their trainers so much control over the music. Often times it’s old top 40 from the 2010s and it’s so not motivating and blah. I’m tempted to bring my headphones. They should learn from the other too gyms in the area and curate better music is my only complaint.
FIRST TIME CLIENTS: We require all first-time clients to arrive 30 minutes before…YOGA FLOW
alle Bewertungen anzeigenGreat instructor, super kind staff, clean, assorted classes. Loved Vanessa and super nice studio located inside lush building where JW Marriot hotel is located. Cute coffee so at one of the entrances.
Challenging and fun 45-55min classes that combine HIIT and Strength training using…SWEAT440
alle Bewertungen anzeigenLoved it! Excellent sport activity: full body workout (depending on your condition, it's more or less "high" intensity), and very efficient (in 45 minutes you are done, for those who lack time). You are guided all the time through screens illustrating the exact movement that you have to do. There are two instructors super kind who also are supporting you, guiding you, and correcting you during the process/circuit. More than recommended. The place will try to sell you the membership. I think that in most places, owners/ hosts think that when we go through class pass, we don't pay or we are getting the class for free. I find myself always explaining that we do pay a monthly payment, a membership. The thing is that we don't pay it to only one place. Hopefully, ClassPass can explain all that better to the business they have arrangements with.
SWEAT440 is a dynamic 40-minute workout class located in Merrick Manor in Coral Gables…BOOTCAMP
alle Bewertungen anzeigenNiondina put together a comprehensive full body workout that adapts to everyone’s skill level and strengths. It was fast-paced, fun and challenging enough. It’s my favorite new class at body and soul, and it’s a great addition to my fitness repertoire.
The 10,000 square foot cutting- edge, boutique fitness facility will be committed…- Cycling, Pilates, …
Atrix Club
Hotel AKA, 1395 Brickell Avenue,, Brickell Arch Parking Garage Elevator Level: HC, MiamiLatin Ride
alle Bewertungen anzeigenFantastic class! Andreina and her staff are extremely welcoming and helpful. She is an awesome instructor who is constantly motivating the class and providing nonstop encouragement! Highly recommend!
Outdoor fitness classes to the beat of the music with Brickell skyline views. Powering… Stretching Class
alle Bewertungen anzeigenAmazing instructor! We were working on straddles/middle split which is my favorite! I only wish she come and push us more for deeper stretching, but overall it was challenging and effective!
WE PROVIDE A FUN SPACE TO GET FIT AND FEEL WELL. Come dance and network with professional…Dorsal Lab
alle Bewertungen anzeigenI have to say, this is definitely one of the top-notch places I've ever exercised at. The atmosphere was incredibly friendly, and I had the opportunity to brush up on my Spanish skills. The instructor was extremely easy to approach, as he not only showed us every single movement but also made sure our form was correct and kept us motivated throughout the entire class. I absolutely adored how they seamlessly transitioned from the treadmill to weights and even included rowing machine. By the end of the session, I had burned a whopping 500 calories.
Somos más que un gimnasio, somos un espacio donde se unen la ciencia, el cuerpo y…CARDIO BEAT DOWN
alle Bewertungen anzeigenCJ was awesome! It was my first time going and he helped me with my form and provided me extra guidance for every exercise. The class involved a lot of boxing and some workout exercises and a some lap runs. It was a great workout, I look forward to going back! :)
There's US, and there's EVERYONE else! Come knockout your workouts the Lion Heart…Build OR Burn
alle Bewertungen anzeigenNikki noticed I was struggling with shin splints and instead of just making me push through, she gave me modifications and exercises and stretches to help them overall! Class itself was dope and Nikki went above and beyond to make sure I was comfortable/can progress in the future. :)
INFINITY has reimagined the boutique studio experience beyond fitness to incorporate…Upper Body
alle Bewertungen anzeigenGreat class! The indoor/outdoor element was great and added an extra level!
G force strength and performance is a facility for all level of fitness. They provide…Open Gym
alle Bewertungen anzeigenThe gym was good however their validated parking only covers 1.5 hrs which is less than my allotted gym time. I was not aware so I was charged the full parking fee.
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…P.I.T. - Performance
alle Bewertungen anzeigenA fun dynamic doing a hard circuit. Challenging class. Loved it!
The exclusive Legacy program provides you an environment conducive to results, knowledge…Pilates Reformer/Tower
alle Bewertungen anzeigenBeautiful, classical Pilates class! Maria is so lovely and very knowledgeable! She puts emphasis on posture which is so important for proper execution. And the studio is so cute with great vibes! Will def be back 💗
Forrest Pilates is a healing center in the beautiful lush oasis of the Miami River…Rhythm Cycle
alle Bewertungen anzeigenI enjoyed the fact that it was a small class and that the instructor made me feel welcomed. The Spanish songs were a nice plus and I will definitely be coming back next Monday to take it again. Great for beginners (the last time I took a spinning class was about 12 years ago), I didn’t feel lost and it was easy to follow.
They are a multicultural gym located in the heart of the magic city, Miami. On their…54D Mix Training
alle Bewertungen anzeigenThe class was so much fun! I hadn’t done a HITT group class in a long time so I was a little worried. But the energy was so amazing everyone wanted to keep pushing. I can’t wait to go back! I recommend wearing comfy shoes for running and being on your toes for quick movements.
Join us for a 60 minute group training session led by ex professional athletes who…Pilates sculpt on Gravity
alle Bewertungen anzeigenViktoria is phenomenal. Full body workout- works every muscle in the way Pilates leaves your body feeling toned, stronger, and more flexible. Her energy is top notch & I look forward to her classes / the way I feel after :) thank you Queen! See you next class
Stay motivated and positive as you sculpt your body with Gravity training, the most…- Gigi's Dance Party is a fusion of many styles of dance set to the hottest music of…
Forever Pole Intro
alle Bewertungen anzeigenLula was great at explaining everything. I do wish we had done a cool down at the end though. Besides that, it was a great workout!
Empower your mind and body through the art of aerial dancing.- Pilates, Krafttraining
Vibronics
2333 Ponce de Leon Blvd, Suite 310, Coral GablesSicherheitsrichtlinienPilates Group Reformer
alle Bewertungen anzeigenSo happy I checked out this place today. I was supposed to go to barre, but didn’t make it on time. So I signed up last minute for a Pilates reformer class at vibronics with Stephanie and I had an amazing experience. For thirty minutes I had a one on one with Stephanie and got a great workout on the Pilates reformer. Highly recommend and hope to be back 😊
Vibronics offers classes on the Power Plate machine, which is a great alternative… Method X Strong
alle Bewertungen anzeigenHad me out of breath! Great class! Easy to follow and always encouraging to keep going
Method X Fitness combines the energy of cardio with weight training and high-intensity…Rzone group
alle Bewertungen anzeigenClass was great! Shout out to Gio who did great at making sure I felt welcomed and knowledgeable about the work out! 100% recommend!
RZone Fitness, formerly Redzone Fitness, was created to empower women who are seeking…- Join us for a 50 minute group training session led by ex professional athletes who…
YS - Yoga Sculpt: 45 Minutes
alle Bewertungen anzeigenThe hype is real! First time trying Core Power and wow. What an amazing class! The icing on the cake was Alison. She’s a great instructor. From the warm welcome to the fun and encouraging workout and ending with a check-in to ask how I was feeling after the class my experience was 10/10.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…- Regeneration & Erholung, Gesichtsbehandlung, …
EMS Health
175 Southwest 7th Street, Unit 1510, MiamiSicherheitsrichtlinieni-Shape EMS Esthetic
alle Bewertungen anzeigenAmazing EMS training experience! So personalized and so much guidance provided. Will be incorporating this workout in my workout schedule!!
My EMS Health (www.myemshealth.com) is a platform with a focus on skin care, health… Recovery Massage
alle Bewertungen anzeigenMario was amazing! Highly recommend! He was very professional and the deep massage was amazing! He also used electrodes with warmth and it was great! All of the tension I had in my back was released. Can not recommend him enough! Mario fue increíble! Se lo recomiendo a todo el mundo! Fue muy profesional. El masaje que hizo fue increíble, tenia mucha tensión en la espalda y ahora me siento como nueva. También puso electrodos con calor que me ayudó mucho. Se lo recomiendo a todo el mundo!
MC Therapy & Performance redefines wellness in Miami with physical therapy, relaxing…- Regeneration & Erholung, Schröpfen, …
Premier Athletic Rehab Center
2631 SW 27th St, MiamiSicherheitsrichtlinienTheir team of physical therapy experts has one main focus: providing patients with… Luxurious Blowout
alle Bewertungen anzeigenKevin is absolutely amazing at getting my thick curly frizzy hair to look like movie star quality!
At Kevin T Gaskins LLc which is located at Rudy Magalde Salon , they offer hair styling…