Yoga, Prenatal, …The Yoga Flat
Nørrebrogade 14B, Enter from Ravnsborggade 8, Copenhagen NSafety guidelinesMixed Level Practice (1,2)
see all reviewsSarah guides through a great variety of yoga poses, many I hadn't tried before, but were great exercises.
The Yoga Flat is a welcoming yoga studio and yoga school in Copenhagen, with three…Gentle Practice
see all reviewsSarah, is the best instructor I have met in Denmark. this class suits me perfectly. I felt grounded and calm afterwards. anybody with anxiety and burnout should try this class.
The Yoga Flat is a welcoming yoga studio and yoga school in Copenhagen, with locations…Mixed Level Practice (1,2)
see all reviewsAmazing class. Sarah kept a great flow while adding a nice touch of personality, which made you feel connected and present. It brought up a few smiles within the class.
The Yoga Flat is a welcoming yoga studio and yoga school in Copenhagen, with locations…Shake The Dust
see all reviewsThis class was amazing. The instructor was so kind and warm, so accepting, and welcoming. She guided the class in a way that would allow for anyone to join, no matter what level of fitness, the class was fun and dynamic, with space for freedom of movement throughout.
Rört is the new movement community in Copenhagen: We believe that sports should…Yoga: Gentle
see all reviewsLoved how intimate and personal the class was! Relaxing still with some creativity and flow. The mats provided are really great.
This is not just a studio; it's a sanctuary for your mind, body and soul. Step into…Vinyasa Intermediate
see all reviewsBrilliant class! Great cues, I tried pose variations I hadn’t tried before, kind and knowledgable teacher.
I Københavns nordvestlige kvarter, tæt på Nørrebro Station og metro, ligger NOR:…Pregnancy training: Strength/Tone
see all reviewsSynes Helena er god til at variere træningen og tilpasse niveauet til alle. Hun har en god balance mellem at være energisk og forstående, hvis man en dag har lyst til at presse sig selv og en anden dag har brug for at skrue lidt ned for tempoet.
Ønsker du at holde dig i form, har du svært ved at komme i gang - eller ønsker du…