• Nordic Strong Studio
    Strength Training, Pilates, …

    Nordic Strong Studio

    5 Fortkaj, København
    4.9
    (2500+)

    Nordic Sculpt

    I really enjoyed the training. It was very intensive but definitely doable. I really liked Nanna as a trainer and she gave me a little introduction and tips beforehand. I will definitely come back again 🫶🏼
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    Nordic Strong is a boutique fitness studio that offers a unique approach to training…
  • Energii
    Pilates, Stretching, …

    Energii

    37 Bryggervangen, København
    4.7
    (1000+)

    Reformer - Husk handsker og sox - Kbh Ø

    The class was formidable - think 1Rebel on steroids (minus the lights). My legs were shaking sooo much. Things to keep in mind: 1) no lockers; 2) you have to go get the ring and the elastic at the end of the room before class; 3) staff are nice-ish (the support instructor was so lovely, Nicole a bit less so) but they won’t go out of their way to show you around and explain to you how the place works.
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    Energii har fokus på nærvær og energifyldte timer for at sikre sig, at du får den…
  • Energii
    Pilates

    Energii

    48 Strandlodsvej, København
    4.8
    (1000+)

    Reformer - Husk handsker og sox - På Amager

    Alma taught a very fun class, gave some English comments when necessary for the non-Danes in the class and I saw her giving some individual corrections to people
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    Energii har fokus på nærvær og energifyldte timer for at sikre sig, at du får den…
  • Energii
    Pilates

    Energii

    29A Guldbergsgade, København
    4.6
    (500+)

    Reformer - Husk handsker og sox - Kbh N

    Frida always brings the burn!! It was an amazing early morning class and she was very encouraging and cheerful the whole time. Provided English translation of the instructions anytime the moves or springs changed or when correcting someone. Would absolutely go again.
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    Heat It Up® er energii's eget koncept. Træningen foregår i en 37 grader infrarød…
  • Energii
    Pilates, Yoga, …

    Energii

    31 Bernhard Bangs Alle, Frederiksberg
    4.7
    (500+)

    Reformer - Husk handsker og sox - På Frb.

    Great class! Switching between slower and more challenging exercises. The class is in Danish and my level is....not ideal, so Karina came to me a few times to explain it properly if I didn't get it right away, which was very sweet of her
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    Energii har fokus på nærvær og energifyldte timer for at sikre sig, at du får den…
  • Nordic Pole
    Dance, Pilates, …

    Nordic Pole

    Studiestræde 32, Copenhagen
    4.9
    (100+)

    Pilates

    Amazing workout. Excellent instructor, class has all equipment you need & in English as well! 10/10
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    Hos Nordic Pole har vi flere års erfaring med polte dance. Vores instruktører er…
  • NOR: Nordic Health House
    Yoga, Prenatal, …

    NOR: Nordic Health House

    Hejrevej 30, 3. sal, København
    4.6
    (1000+)

    Aerial Sound & Meditation (English).

    It was a super cool experience, however if you are light or sound sensitive, just be aware. I ended up covering my eyes with the blanket due to the light from the outside not allowing me to fully relax and the gong noises got a bit too loud at times and had to plug my ears. It was an interesting experience but if you get overstimulated especially by sound, be aware of it before going in. I will do it again but will be ready for the loud noises next time hehe
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    I Københavns nordvestlige kvarter, tæt på Nørrebro Station og metro, ligger NOR:…
  • Energii
    Pilates

    Energii

    3 Peter Lunds Vej, Kongens Lyngby
    4.8
    (100+)
    Energii har fokus på nærvær og energifyldte timer for at sikre sig, at du får den…
  • House of awakening
    Yoga, Strength Training, …

    House of awakening

    50A Bülowsvej, Frederiksberg
    4.7
    (100+)

    Nordic Kundalini Yoga

    The instructor was great and explained the meaning behind the poses and all, but the place is not very calm or soothing for a yoga studio. People talk loudly on their phones, and with each other before and after class. Also there is a sign that you are welcome to have some tea before class but there was no tea left before our class. Note that this class is in Danish.
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    Velkommen til vores holistiske sundhedshus, hvor vi byder dig velkommen til en oase…
  • Ara'kai Practice
    Pilates, Yoga, …

    Ara'kai Practice

    21 Gammel Mønt, København
    4.9
    (34)

    Pilates: Classic

    Amazing small studio with a beautiful, grounding atmosphere. Only room for 6 people + instructor. Trine (Pilates instructor) was really helpful with small modifications and great instructions. It was a beautiful, bright studio with grounding colors, raw wooden floors, and white linen drapes. 🪵🤍
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    This is not just a studio; it's a sanctuary for your mind, body and soul. Step into…
  • Dóttir Hot Yoga
    Yoga, Pilates

    Dóttir Hot Yoga

    4 Sassnitzgade, København
    4.7
    (1000+)
    Safety guidelines

    Warm Power Pilates

    Sharon is an amazing instructor! The exercises (proper Pilates and a lot of variation from class to class - involving blocks, rings, elastic bands, …) she chooses make sense and she makes sure that the class is doing them correctly, explaining what muscles are supposed to be activated (and how to activate them) as well as giving advice individually on how to prevent injuries (& on how not to cheat / make the exercise too easy 😉). Really the perfect class to open up your body and mind after a busy work week and to start the weekend energised yet relaxed (thanks to the heat and a very nice playlist). Thanks for that - I highly recommend the class!
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    Welcome to Dóttir Hot Yoga, a hot yoga studio located in the beautiful harbours…
  • One Thirty Labs
    Sports recovery, Yoga, …

    One Thirty Labs

    2 Palægade, København
    4.6
    (100+)
    Safety guidelines

    Localised Cryo

    Very interesting experience. I didn’t know this is a face treatment as the description doesn’t mention that. It was quick and I would definitely try it again. They recommend one or twice a week for results.
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    At One Thirty Labs we can help you with a wide range of health issues. Deep dive…

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