Varsity
alle Bewertungen anzeigenone of my fav classes i’ve taken on this classpass trial! ilia is very knowledgeable and professional, and very motivating!! made me feel very comfortable on my first day! my partner nancy margaret was a great guide during this round of cardio training. i like the format of the 45m class - go hard, let off, final stretch for three laps. i hope to be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HIIT + Strength Training
alle Bewertungen anzeigeni believe our instructor today was named emerson? i’m not sure if i fully caught it. my goodness she is such a bright ball of sunshine! i’m on a classpass trial, and today was definitely the hardest of the four classes i’ve taken so far! i felt the burn for sure in a good way, and emerson is a great motivator, not to mention she is so sweet to each and every person, down to their individual names on the way in and out. i hope to be back! i liked that it was a smaller group together and that i didn’t feel too out of place!
Come train with Columbia's lululemon ambassador, Steadman Rogers. Chosen Uno Training…Lower Body
alle Bewertungen anzeigenIt was a tough but good lower body workout and everyone was very welcoming!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…- Results Fitness offer in Columbia, SC. These include HIIT training, cardio classes…
Weights
alle Bewertungen anzeigenI loved this class! Simms is an amazing coach and very attentive. He did a great job making sure we knew how to do every movement. Will definitely be back!!
Bodyshop Athletics is a fitness club that promotes a healthy lifestyle and will assist…- The Maddison Fitness Facility is a premier fitness gym located in Columbia, South…