Gong Bath
alle Bewertungen anzeigenThe sound bath class was great, you could feel the sound throughout your body. Heather was really nice, she explained what to expect and how it worked. The studio is very cozy with a calming ambiance.
Yoga Studio Satya — Therapeutic Yoga • Sound Healing • Community Sanctuary Yoga,…CP Reformer Flow 1.5 (50 Mins)
alle Bewertungen anzeigenGreat instructor, medium intensity. Would go back:)
Club Pilates provides small group and private training classes for reformer Pilates…- Stretching, Krafttraining, …
NEXUS Community Fitness & Performance Training
1026 South Tejon Street, Colorado SpringsStrength and Conditioning
alle Bewertungen anzeigenI have been attending nexus gym for the past 2 years. This gym is very special. I have never seen a gym create such a welcoming community like Marielle and Ashley have created here. The curriculum offers a very good blend of weightlifting classes as well as strength/conditioning classes, so there are plenty of options based on what you are looking for in your routine. For any class, there is a warmup followed by a stretch routine to start, which is helpful for preparing for the rest of the actual workout. The strength and conditioning classes are heavily influenced by cross fit, but I feel like this gym took out the difficult parts of CrossFit that tend to lead to injury yet still kept the intensity of those types of workouts. I typically attend 3-4 times a week, usually doing strength and conditioning on Mondays and Wednesdays and then doing weightlifting on Tuesdays and Thursdays, and I can confidently say I am in the best shape of my life. I am very grateful Marielle and Ashley provide this program and this environment for people to better themselves in a supportive and enjoyable environment.
Ashley and Marielle are Owners of NEXUS Community Fitness & Performance Training… Power Sculpt 60
alle Bewertungen anzeigenIt was my first time doing Jazzercise and I really enjoyed it! The instructors are very nice, helpful, and accommodating. I enjoyed the class format, the music, and I hope to be back again.
Jazzercise Colorado Springs Fitness Center in Colorado Springs, CO offers group fitness…Strength & Mobility
alle Bewertungen anzeigenThis was a great class! The instructor was very kind, and had great ideas for modifications. I enjoyed it!
Build your skills in our friendly training environment for an intense and effective…CP Reformer Flow 1 (50 Mins)
alle Bewertungen anzeigenThe instructor was so amazing! Rosalind provided excellent instructions and made proper form corrections. Her class was challenging and very enjoyable. I felt very comfortable in this class.
Club Pilates provides small group and private training classes for reformer Pilates…- Stretching, Spa-Anwendung, …
SOLOR LLC A Wellness Clinic
525 N. Cascade Ave, Suite 103, Colorado SpringsLymphatic Draianage
alle Bewertungen anzeigenBest lymphatic massage experience I’ve had. The session was incredibly intentional and supportive, exactly what my body needed. Beyond the treatment itself, there was so much care taken to share knowledge and guidance for long-term health and wellness. I left feeling both physically renewed and more informed about how to support my body moving forward. Highly recommend.
Services include Swedish Massage, Deep Tissue Massage, Sports Massage, Bodywork Stretching… - SOLOR LLC is a Massage Therapy Clinic offering therapeutic and wellness services…
Forge: Drive
alle Bewertungen anzeigenThis was a great class! I feel sore but not exhausted after. She corrected my form when I needed it, and that made a huge difference. Jessica is very nice, and a great conversationalist. I’m so excited to try some of her other classes!
With decades of experience and education, they provide top quality individualized…- Your health and fitness are the most valuable asset you have. With busy schedules…