Release: Slow Flow & Myofacial Release
alle Bewertungen anzeigenThis class is nice if you prefer a really slow flow for your workout! I normally go for something a little more fast paced, but this was a nice change. We used tennis balls to focus on different points on our bodies and almost massage different areas. It was very relaxing.
They are a boutique studio and a welcoming community who are passionate about sparking…- Fitnessstudio, Krafttraining, …
Cleveland State University Recreation Center
2420 Chester Ave, ClevelandSicherheitsrichtlinienFunctional HIIT Training
alle Bewertungen anzeigenMake sure you give yourself a few minutes to get checked-in. Instructor was very friendly and encouraging. Great workout.
The CSU Rec is more than just exercise – no matter what your fitness goals may be… Stretch and Restore - In Studio
alle Bewertungen anzeigenKind staff and a good class. It was easy enough for a beginner and lots of good, deep stretching
Whether you're in class from your home or in our studio, you'll find a welcoming…- Yoga, Meditation
Firehouse Yoga
1422 Hopkins Ave Second Floor, Lakewood, OH 44107, USA, LakewoodSicherheitsrichtlinienGentle Yoga & Meditation
alle Bewertungen anzeigenAmanda was so zen. I loved how she made me feel right at home. She gave extra blankets, aromatherapy should massage, and an alignment. We incorporated mantra and breathwork, which made it go by so quickly. I will be back for sure!
At Firehouse Yoga, we believe that yoga is for EVERYBODY. No matter who you are,… Wood Therapy
alle Bewertungen anzeigenSacheen is an absolutely wonderful soul! I’m sooo glad I found her and her amazing practice. Today I experienced wood therapy for the first time and I cannot wait to try it again! She explained everything thoroughly, answered my questions, provided a comfortable and welcoming environment. It felt like I have known her all my life….She has the magical touch! I highly recommend!!
Shekinah Wellness Center provides support that centers around the whole person. They…- Heartfulness is a simple and subtle practice of meditation that connects each of…