Hatha Flow
alle Bewertungen anzeigenEvgenia is clear in her instructions, she will demonstrate the poses and goes around yo help correct our poses. She makes sure that there is enough time for each pose and keeps reminding us of our breath work, which is really important. A really nice flow and ends with some peak poses.
Yoga Therapy is an ancient healing methodology which have been evaluated by evidence…Yoga Stretch for Beginners
alle Bewertungen anzeigenMy first time here and Jaye was such a welcoming presence and helped me with all the poses. Body feels great and relaxed after the session!
Ministry of Yoga Wellness - A boutique yoga studio which provides traditional, modern…VINYASA YOGA LEVEL 1
alle Bewertungen anzeigenMieke is awesome! She really knows her stuff about yoga, the body, posture and breathing and also read the room well, gauging that a slow flow was preferred! She’s warm, friendly and has such a positive energy. The pace was perfect for me and the other attendee (a friend of mine) with beautiful stretch focused and calming moments as well as sections of flowing. I arrived tired and a bit flat, but left energised, feeling brighter and lighter. Hope to join more of Mieke’s classes in the future.
If you’re looking for a studio with classes that are as challenging as they are fun…