Balanced
alle Bewertungen anzeigenBalanced classes are good for recovery and it’s a good workout with support and encouragement
At BFT Central HK they use science and technology to drive positive outcomes – at…Boxing
alle Bewertungen anzeigenIm a first timer at boxing and Coach Ivan was very helpful and keen on the details of the form. I had a great time learning the basics and they really polish what they teach. The environment is pretty fun and light, too! If you're looking for a great place to learn boxing and to have fun while learning, The Lab is a good go 😊
If you’re looking for a studio with Boxing, Muay Thai, MMA, & Jiu-Jitsu classes that…- Boxen, Kampfsport, …
UHC Muaythai and Fitness
Shop 202, 2/F, Magnet Place Tower 1, 81 Container Port Road, Hong KongMuaythai | Weekday | Non-Peak
alle Bewertungen anzeigenA very fun experience even for first timers who had zero clue about martial arts. The Coaches would adjust the training intensity (time and reps) depending on the different levels of fitness and experience of class goers (1.5 instructors to 3-4 students in off-peak). Lots of variety in exercises and techniques to provide a progressive circuit, combining movements taught earlier on in the session into a longer series of movements by the end as well as general motor control exercises. Training area would be cleaned immediately after class and there were ample hygiene facilities and lockers. Difficulties in understanding verbal prompts would also be quickly resolved via demonstrations.
We aim at promoting the beauty of Muaythai to the community. Affordable, No hidden… Adult Taekwondo
alle Bewertungen anzeigenTwo instructors: 4 students. 2 black belts+ 1 teenage dude + me. My impression with WTF TKD was that it was mainly for acrobatic performances where performers do multiple aeriel flips before breaking wooden boards. However, the masters taught me kicks for realistic combat. Front snap kicks can be used to strike my enemies’ nuts, and turning kicks can be aimed at my enemy’s hips. I remember I had a yellow belt when I was 6. However, I forgot everything and went straight back to beginner’s level. My hips are too tight so I cannot do round house kicks. The teen was much better than me, but I am roughly triple his age, so I do not feel bad.
CDK is dedicated to strengthening the mind and body of students of all ages through…- Kampfsport, Boxen
Elite Fight Club
758/22 Waterford Diamond Tower, 10th Floor, BangkokSicherheitsrichtlinienWestern Boxing
alle Bewertungen anzeigenAt first I was a hit wary because I was the only female there but the students were friendly and the coach ( thai, hair not dyed ) was strict and very funny. I would definitely go back again.
Combining a convenient location with an extensive array of state-of-the-art facilities… - Kampfsport
KOWLOON JIUJITSU
Pacific Mansion, 2/F, 172-174 Nathan Road, Tsim Sha Tsui, Hong KongSicherheitsrichtlinienBJJ Fundamentals
alle Bewertungen anzeigenJP instructor: big dojo, lots of people, had a cat; but the toilet was a tad small.
Their Academy is a martial art fitness studio with a focus on Jiu Jitsu, Judo and… Sweat Class
alle Bewertungen anzeigenMy 2nd time with Fusion fitness and there’s a reason why I came back! Quick, challenging, and sweaty workout that will make your HR spike. Will come back again, thanks coach Art
Fusion Fitness Club is a martial-arts infused fitness programs for all ages and fitness…- Kampfsport, Krafttraining
Impakt Hong Kong
40-42 Des Voeux Road Central, Room 104-106, 1/F., Tung Ming Building, Hong KongSicherheitsrichtlinienMMA
alle Bewertungen anzeigenBlack instructor: two students. We did lots of fitness exercises incouding cycling, jumping jets/star jumps, push ups, sit ups, squats, and even weight training. The professor did not teach new skills, but he asked us to do positional sparring starting with the back taken. This is useful practice because if my enemy jumps on my back, i must learn how to defeat my enemy from there(although IRL probably we would start standing because if I were on the ground and my enemy were not, he would probably just kick me, rather than try to take my back). My partner was significantly stronger than me, and not a beginner like me, so he effortlessly manhandled me lol!
Impakt is one of the first MMA & fitness centers to have opened in HK by 5-time Muay… Boxing
alle Bewertungen anzeigenInstructor pushes our limits and it is a discipline I learned trying out Muay Thai. Great Workout too!
They are driven to give their clients world-class boxing and fitness training. Their…Pilates
alle Bewertungen anzeigenCoach Edgar gives option to execute the routine flawlessly. For beginner like me it should be hard but because of his gentle approach I was able to keep up the routines. Thanks Coach Edgar will definitely book a class again.
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and…- Kampfsport, Yoga
DRIVE ASOKE
94 Soi Sukhumvit 23 Klong Toei Nuea, Vadhana, BangkokSicherheitsrichtlinienJudo Basic
alle Bewertungen anzeigenVery beginner friendly class and coach was patient and friendly! I loved the vibe, everyone was so friendly and I wasn’t feeling lost even though it was my first judo class ☺️
Empowering a lifestyle of fitness and well-being. - Krafttraining, Cycling, …
Surge Fitness + Lifestyle
70 Holy Spirit drive cor Paraluman st., Commonwealth,, Quezon CitySpinning
alle Bewertungen anzeigenOur first time experience was super positive. It was very tiring but enjoyable. Instructor was very helpful and hype na hype. Talagang gaganahan ka mag workout. Highly recommended even for beginners.
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and… - If you’re looking for a studio with classes that are as challenging as they are fun…
- Fitnessstudio, Krafttraining, …
O2 Fitness
Park Village Rama 2, 1 / 1-1 / 3 Rama II Soi 56, Samae Dam, Bang Khun Thian, BangkokO2 Fitness operates Fitness Centers that brings the essentials of Fitness to you… - Kampfsport, Boxen
Fitness in Motion
Shop 105, 9 Yi Tung Road, T-Bay, Tung Chung, Lantau Island, Hong KongSicherheitsrichtlinienHere are Fitness in Motion, they are dedicated to helping you see and experience… - Kampfsport, Boxen
Kowloon Jiujitsu
Room 2, 10/F, Yuen Shing Industrial Building, 1033 Yee Kuk West Street, Lai Chi Kok, Hong KongBJJ No-Gi
alle Bewertungen anzeigenYoung instructor: 3 students. A young lady, a young dude, and an old dude(me). The Professor taught me lots of drills, including how to escape while my enemy has pinned me down, and also how to sweep my enemy while he has mounted me. We ended up with 3 rounds of sparring so that everyone goes with everyone. Because I am a 0 degree white belt, I cannot even do a knee on belly properly. My Senpai was walking me through how to put more weight on him, but no matter how hard I tried, he seemed to not feel anything lol!
If you’re looking for a studio with classes that are as challenging as they are fun… - Kampfsport
Espada Studio
2nd Floor, Unit A & B Kin On Commercial Building 49-51 Jervois Street Sheung Wan, Hong KongEspada Studio is a premier fitness studio in Sheung Wan offering MMA, Brazilian Jiujitsu…