45 minute Hybrid Class
alle Bewertungen anzeigenThe manager was so nice! The plates take some getting used to but curious about different formats now
Vibez Fit is a revolutionary, 30-minute full-body workout that combines strength…AIR® Foundation (all levels - aerial fitness)
alle Bewertungen anzeigenLoved this class so much!!! The instructor was extremely helpful and good for beginners. This was my first aerial class and I LOVED it, couldn’t recommend a workout class more.
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…AIR® Foundation (All Level Aerial Fitness)
alle Bewertungen anzeigenSarah was a great instructor, clear in her instructions and helpful to newbies. People in the class were also friendly and helpful. Loved the class - unique and gives an extra challenge in stretching, strength, and balance
AIR® is recognized as the nation's leading aerial fitness training method. Designed…AIR® Foundation (all level - aerial fitness)
alle Bewertungen anzeigenThis was such a fun class, and Ana was a great teacher! Motivating and spent time coaching individually when needed + offered to snap some photos after. Highly recommend!
AIR is recognized as the nation’s leading aerial fitness training method. Designed…Reset
alle Bewertungen anzeigenI love the space. It’s big but inviting. The whole studio is new and clean. They thought through all the details. Like how the ceiling is painted. How to cue music. Instructor uses a mic that isn’t too soft or too loud. Nicole truly knows how to guide you through a class. She has paid attention to my personal needs since I have a leg injury, which I think is so nice and thoughtful. I truly appreciate Soul House and all it has to offer.
Soul House is a wellness center in the West Loop offering daily group yoga, meditation…AERIAL FITNESS
alle Bewertungen anzeigenCatering was a great instructor! It was my first time doing a class like this, and she explained and demo’d the moves very clearly. I was impressed with what I was able to do in one class! It made it fun and I want to do more aerial in my future. Might be my new hobby :)
Lisa Spring Studio is mix of strength, cardio and stretching. Our goal is to improve…Obstacle Course Fusion
alle Bewertungen anzeigenReally fun circuit style class with obstacles included. I liked the laid back atmosphere even though you’re taking class with the people that are very accomplished. There are modifications for beginners, I found the instruction helpful and the obstacles challenging. Helps to have some upper body strength.
Windy City Ninjas is a 10,000 square feet ninja warrior gym. Their adult classes…Moving Meditation
alle Bewertungen anzeigenThis is my second class with Ami - why? Because the first was so good. This is a stretching and gentle movement class - a great centering or midweek refresh. Easy entry into the Ray and free lockers are in the second floor with easy access to the workout studios.
Campus Recreation enhances the quality of life of students and the greater DePaul…