Flow, Fly & Recovery Hybrid
alle Bewertungen anzeigenGloria’s natural teaching style builds confidence in the most reluctant student. By the end of class #1, I climbed into the hammock with ease. Can’t wait to go back. Beginning to end ~ I loved this class!!!
Vibez Fit is a revolutionary, 30-minute full-body workout that combines strength…AIR® Flow (all level - aerial yoga)
alle Bewertungen anzeigenIt was a fun intro for my first time! The instructor was very professional and guided the entire class who had girls with various levels of experience. I loved it and look forward to trying more!
AIR is recognized as the nation’s leading aerial fitness training method. Designed…AIR® Flow (all levels - aerial yoga)
alle Bewertungen anzeigenWonderful class. Nice stretches. I felt less tight after the class. We learned the harness climb which got the heart rate up a bit which I thought was nice. Also, the instructor provided modifications/advancements so both first timers and returning students could feel engaged.
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…AIR® Foundation (All Level Aerial Fitness)
alle Bewertungen anzeigenSarah was a great instructor, clear in her instructions and helpful to newbies. People in the class were also friendly and helpful. Loved the class - unique and gives an extra challenge in stretching, strength, and balance
AIR® is recognized as the nation's leading aerial fitness training method. Designed…Soulflow
alle Bewertungen anzeigenCara was super welcoming as a first timer. She offered a small walk through of the studio and was clear with her instructions. Loved that she offered adjustments too. I enjoyed this class a lot and cannot wait to take another one!
Soul House is a wellness center in the West Loop offering daily group yoga, meditation…AERIAL FITNESS
alle Bewertungen anzeigenInstructor was very nice and attentive. Great work out and got to try a few poses. Class size wasn’t too large. Also got to meet Lisa and she was super sweet. I highly recommend and will be back.
Lisa Spring Studio is mix of strength, cardio and stretching. Our goal is to improve…Adult Open Gym
alle Bewertungen anzeigenThe most fun I've had at a gym, maybe ever. Staff are super kind and helpful, clearly love what they do, great vibes, and they'll show you how to do anything you wanna try during Open Gym. Chalk and tape provided. 10/10, if you're thinking about it, definitely go! You'll be so happy you did!
Windy City Ninjas is a 10,000 square feet ninja warrior gym. Their adult classes…Moving Meditation
alle Bewertungen anzeigenThis is my second class with Ami - why? Because the first was so good. This is a stretching and gentle movement class - a great centering or midweek refresh. Easy entry into the Ray and free lockers are in the second floor with easy access to the workout studios.
Campus Recreation enhances the quality of life of students and the greater DePaul…