Heated Vinyasa
see all reviewsAbsolutely, incredible way to start the morning, the instructor was so lovely and calming, and the practice was perfect to get you ready for the day. The best part was the lavender towel provided at the end placed delicately on my forehead.
Yoga Landing is Yoga for the People.Practice Yoga at a boutique studio that is…Soul Vinyasa + Restore
see all reviewsSarah was an amazing instructor. This was the best group yoga I’ve been to so far. The energy was exactly what I was looking for, the flow was perfectly timed, and it just hard enough that it made the restore afterward even more relaxing.
Southern Soul Yoga is located on the beautiful Northshore of Chattanooga, Tennessee…Hot Mat Pilates 45
see all reviewsMy Hips Don’t Lie! Alexandra had us moving in so many different ways that made me feel like a graceful ballerina in the beginning and a newborn giraffe at the end. So if you want a great glute and thigh workout, this is the class for you!
Nestled along East Brainerd Road, our East Brainerd location stands out with its…Mindful Vinyasa
see all reviewsI really enjoyed the mindful vinyasa flow this morning. This was my time attending a yoga studio but I have practiced on my own on and off for years. It was so valuable to have the instructor accentuate the mind to muscle connections and place emphasis on breathing into the movements. This really helped me to better understand how each pose should feel and focus on positioning.
Practice Yoga at a boutique studio that is passionate about welcoming people from…