Yogalates (Yoga + Mat Pilates)- STUDIO B
see all reviewsI sweat so much, but I felt good and strong. I really appreciated the yoga/stretching that was incorporated into the class.
If you’re looking for a studio with classes that are as challenging as they are fun…Power Sculpt
see all reviewsMy first time taking a class and Caroline was an absolute gem!! This class was definitely challenging (I’ve never sweated more in my life lol) but Caroline has such infectious, positive energy and offered so many modifications to fit all skill levels. Love Caroline down baddd, will def be returning!! <3
FlyDog Yoga is more than a yoga studio. It’s a place for community, where we offer…Strength & Conditioning
see all reviewsI liked how there was a workout planned out for the day and Nicole was very friendly and explained everything well, making sure everyone was comfortable with the routine. The atmosphere was very welcoming, with great support from both the coach and fellow participants, especially when choosing weights. We tackled a challenging yet rewarding five-round workout for time, and the encouragement from everyone made it even more enjoyable!
Heart and Soul Fitness is committed to empowering individuals of all ages and fitness…- Join us for vinyasa or yin yoga in our brand new studio with amazing teachers! Our…
Level II - In-studio
see all reviewsThis class is unlike any yoga I have ever done. The style is prop yoga. Instructor is so knowledgeable. It was a very small class so the instructor gave us lots of feedback and allowed us to be engaged in what poses we did.
Iyengar Yoga for all levels! New to Cville? New or returning to yoga? Curious about…