- Krafttraining, Cycling, …
SPENGA
996 Johnnie Dodds Boulevard, Suite 103, Mount PleasantSicherheitsrichtlinienSPENGA
alle Bewertungen anzeigenGreat class energy. Good workout. Love the class format. We did spin for 20min, strength for 20min and cooled down with yoga for 20min. Chloe was great. Modern, clean studio. Great, welcoming front desk help. We will be booking more classes here. Give it a try. Bonus on the spin performance summary that indicates average power, max power, sweet spot, and distance! This gives you a target on where to beat next time.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness… Reformer: Classical Moves (ALL LEVELS)
alle Bewertungen anzeigenLoved this class. Really appreciated starting with breathing and simple movements to separate from the day. Allison kept this class moving while being attentive to students and making adjustments. Great instructor !
The Longevity Club is the premier boutique health & fitness club in Charleston, South…The Flame- Strength & Conditioning
alle Bewertungen anzeigenDylan's class is awesome! It is a smaller group, so he is able to focus on each persons form and provide critiques. This is the only workout class I have been to that really feels like it is personal training. Great guy, I highly recommend his class!
We strive to be more than just a mobile gym and coaching service but a strong community…